What if real healthcare began in your local community, not a hospital waiting room? In this inspiring episode, Dr. Debs Eastwood speaks with Lisa Dunnington, co-founder of the People’s Health Alliance (PHA). Lisa shares the story behind launching this grassroots movement during the pandemic, and how it has grown into a network of hubs across the UK and beyond. Their mission: to empower individuals with education, provide access to integrative therapies, and give practitioners a platform to be heard. Together, Debs and Lisa explore why prevention and root-cause solutions matter, the importance of “third places” where people connect, and how initiatives like Connect the Dots and National Community Day are helping rebuild wellbeing from the ground up. A conversation full of hope, action, and practical ways to take back control of your health.

******

LINKS:

https://the-pha.org/connect-the-dots/

https://the-pha.org/

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com

What if healing wasn’t about fixing yourself, but remembering who you’ve always been? In this mind-expanding episode, Dr. Debs sits down with Liz Baitson, entrepreneur, healer, and spiritual explorer. For a raw, joyful, and at times electrifying conversation. Liz shares how sacred mathematics, homeopathy, and coherence have restructured her mind, business, and daily life, from spiritual awakenings to literally making her bed for the first time in 47 years. They dive deep into the healing crisis, energy patterns, plant medicine, spiritual sovereignty, and the mysterious tingles that guide Liz’s truth. If you’ve ever felt like you’re waking up but don’t know what you’re waking up to, this one’s for you.

liz@highnetconnect.co.uk

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com

Can you actually rewire the brain to overcome lifelong struggles? In this powerful episode, Dr. Debs speaks with entrepreneur and education reformer Wynford Dore about his journey from business success to a personal mission: helping children and adults overcome learning and attention challenges without medication. After his daughter battled severe depression and dyslexia, Wynford dedicated his life to finding a better solution and what he discovered shook the world of neuroscience. They explore the links between brain development, trauma, and emotional health and why true healing must start at the root, not just treat the symptoms.

linkedin.com/in/braindevelopment

wynford.dore@zingperformance.com

https://www.zingperformance.com/

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com

What if your pain, blocks, or burnout were actually signals guiding you toward healing and growth? In this powerful episode of Wellness on Tap, Dr. Debs Eastwood is joined by healer and entrepreneur Meena Samara for a no-nonsense conversation about reconnecting with your truth, releasing energy blocks, and learning to trust your own inner guidance. From childhood imprints to money wounds, business burnout to spiritual awakening, Meena shares the journey behind her signature method and how it’s helped hundreds move beyond limitation. If you're ready to stop chasing and start aligning, this episode offers grounded wisdom, real stories, and practical insight.

meenasamara.com

https://www.meenasamara.com/AYH2 If your new to healing & interested in learning more about the power of this work here’s a free audio session that helps you experience healing benefits in just 7 minutes each day

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com

What if the struggles you carry today are rooted in wounds from long ago? In this powerful conversation, Dr. Debs Eastwood welcomes Sarah Grace, a former nurse turned trauma specialist, who shares her journey of surviving childhood abuse and reclaiming her authentic self. Together, they explore how unresolved trauma shapes the nervous system, why traditional coping strategies often fail, and how practical tools like breathwork, EMDR, and self-compassion can help break the cycle. Sarah also reveals the inspiration behind her book From Shadows to Self-Love and her mission to support others through innovative healing resources. This episode is a must-listen for anyone seeking hope, understanding, and a path toward lasting wellness.

**

Here are my links:

Substack:Brave Not Broken

https://bravenotbroken.substack.com/

Facebook: https://www.facebook.com/SarahDawnImesonGrace/

The book link on my website: Book – Living Limitlessly https://share.google/IoQBKTrpdpiNqgQBw

My website:

https://livinglimitlessly.co.uk/

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com

Feeling stuck, disconnected, or like life has lost its colour? In this raw and powerful episode of Wellness on Tap, Dr. Debs Eastwood sits down with energy guide and transformational coach Lisa Viccars for a heart-opening conversation about what it really takes to reconnect with your soul. They explore parenting as a spiritual mirror, emotional healing through the body, and why true growth means facing discomfort—not avoiding it. Lisa shares her journey from self-suppression to self-trust, the power of the quantum field, and why no one is ever fully “healed.” If you’re navigating burnout, seeking deeper meaning, or just know there’s more to life than ticking boxes, this episode is for you.

https://msha.ke/lisaviccars.com

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com

Can your voice unlock deep healing? In this compelling episode, Dr. Debs sits down with intuitive healer and sound therapist Rachel Wayte, who reveals how she uses her voice to activate the body’s own healing intelligence—down to the cellular level. They explore the intersection of science and spirituality, discussing quantum physics, ancestral trauma, and how stored emotions affect health. Rachel’s journey from opera singer to energy healer is both inspiring and practical, offering listeners a unique blend of ancient wisdom and modern insight. A powerful listen for anyone ready to explore healing beyond the physical.

http://linkedin.com/in/rachelwayte

https://rachelwayte.com/media

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com

What happens when trauma, illness, and spiritual awakening collide? In this powerful episode, Dr. Debs welcomes intuitive healer Julie Anne Hart, who shares her near-death experience and the heart-stopping moment she was asked to “sing her way back” from cardiac arrest. Together, they explore how unresolved grief, emotional suppression, and generational pain can manifest physically—and how deep healing is possible. From resisting help to embracing her gift of sound healing, Julie’s journey reminds us that love, purpose, and spiritual connection can transform even the darkest moments. An unmissable conversation about healing from the inside out.

linkedin.com/in/julie-anne-hart-7b991046

julieannehart.com/

insighttimer.com/julieannehart

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com