What if the challenges you face are shaping the person you’re meant to become? In this powerful conversation, Dr Debs welcomes Rashida Zaman to explore her remarkable journey through education, trauma, healing, and purpose. Rashida shares how years of supporting young people, witnessing rising mental-health struggles, and surviving a life-threatening accident guided her toward creating the Rightly Guided Academy and writing her transformational book Your Life. Together, they discuss self-worth, cultural expectations, confidence, grief, and why accessible emotional tools matter for today’s youth. This episode offers honest insight, practical wisdom, and a heartfelt reminder that healing is possible at any age.

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Links:

You are invited to Rashida’s book. An evening of inspiration and celebration.

Dream big workshop.

Q&A on Welbeing & Dream Big workshop.

Book purchase and signing.

😋Delicious refreshments will also be provided.

📚When: Sat 17th Jan 2026

📚Time: 5.30 pm to 7.30pm

📚Where: Forestgate Library

Woodgrange Rd.

London E7 OQH

♦️Book your spots now!

Spaces are limited.

👇👇👇

🎟️ Only £10.50. Get your tickets for the book launch from Rightly Guided Academy LTD: https://pay.tide.co/products/tickets-for-rZyRO4O0

Under 14 ‘s come for free.

📧 rightly7guided@gmail.com

💖 I can’t wait to see you and welcome you.

https://www.linkedin.com/in/rashida-zaman-99908a23a/

https://www.instagram.com/rashida_zaman_rga/?hl=en

linktr.ee/HolisticDrDebs

drdebs@yourwellnessontap.com

Discover how pain can be eliminated in seconds as Dr Debs sits down with Dr Thay Joe Tan to explore the powerful world of Turbo Acupuncture. In this enlightening conversation, Dr Tan shares his remarkable journey from medicine and dentistry into acupuncture, revealing how a single needle placed with precision can transform pain, mobility, and overall wellbeing. Together they unpack the principles of chi, meridians, and the “missing link” that makes his method uniquely fast and effective. With stories from his global teaching, insights into patient care, and a vision for a pain-free reality, this episode opens the door to a simpler, more accessible approach to healing.

linkedin.com/in/thepainfreerealityworldtour

1. turboacupuncture.com (Company)
2. PainFreeWow.com (Company)
3. PainFreeConference.com (Company)
4. 
   

linktr.ee/turboacupuncture

linktr.ee/HolisticDrDebs

drdebs@yourwellnessontap.com

We avoid the conversations that could change everything. In this powerful episode, Dr Debs Eastwood sits down with Jenny Gordon, a former paediatric nurse and NHS researcher who now specialises in people development and whole person wellbeing. Jenny shares how her journey through nursing, complementary care and emotional recovery taught her the importance of honest communication and true self awareness. Together they explore why we lose parts of ourselves, how our bodies respond when we ignore truth, and what happens when we finally speak openly. This conversation is grounded, compassionate and full of practical insight for anyone who wants healthier relationships, clearer boundaries and a more authentic life.

https://www.linkedin.com/in/jenuineconsulting/

www.facebook.com/jennygordon370

Jenny@jenuineconsulting

www.yourwellnessontap.com

linktr.ee/HolisticDrDebs

What if the behaviour of bees could reveal exactly where your own health is out of balance? In this eye-opening episode, Dr Debs Eastwood is joined by Paula Carnell, an international bee expert and author, who explains how hive wellbeing mirrors human wellbeing in surprising ways. Together they explore colony collapse, environmental stressors, immune resilience, and the lessons bees offer about community, purpose and healing. Paula shares her personal journey from chronic illness to global advocacy, and how understanding the hive transformed her health. If you’re curious about natural medicine, environmental wisdom, or reconnecting with your own vitality, this conversation offers a unique and deeply inspiring perspective on wellness.

Website: www.paulacarnell.com

Community:

https://www.skool.com/spiritual-beekeeping/about?ref=4982f003fc5c47d9b4889348b95092b1

Podcast: https://paulacarnell.com/podcasts

www.yourwellnessontap.com

linktr.ee/HolisticDrDebs

Burnout doesn’t happen overnight — it builds quietly until your body forces you to stop. In this powerful episode, Dr Debs Eastwood sits down with Kelly Hindson to explore how emotional overload, chronic stress and self-neglect show up long before a crisis hits. Kelly shares her lived experience of reaching breaking point, the signs she ignored, and how she rebuilt her life through honest reflection, nervous system repair and small, practical changes. Together, they unpack why so many people feel overwhelmed, how to notice the early indicators, and what it takes to return to a healthier, more connected version of yourself. If you’re feeling stretched thin or searching for a way back to balance, this conversation offers clarity, compassion and real-world tools for change.

https://www.instagram.com/kelly_hindson_flow_with_nature?igsh=MTA0aTJmY3UzdXcxOA%3D%3D&utm_source=qr

https://www.facebook.com/share/17Sgpsn8No/?mibextid=wwXIfr

https://www.instagram.com/crystalwaterexperience1?igsh=MXhrbWV4anJud3o0bQ%3D%3D&utm_source=qr

https://www.facebook.com/share/1BNWEz5GpQ/?mibextid=wwXIfr

www.yourwellnessontap.com

linktr.ee/HolisticDrDebs

What if water could do more than just hydrate you? In this fascinating episode, Dr. Debs Eastwood sits down with Dr. Jo Whittaker to explore how the structure, charge, and quality of water affect our health, vitality, and even consciousness. From the science of “structured water” and hydrogen charge to the role of crystals, frequency, and energy flow, this conversation bridges cutting-edge research with holistic wisdom. Discover how changing your water could transform your wellbeing, why nature already holds the code for healing, and what quantum science can teach us about the human body. Join us on Wellness on Tap for a deep yet accessible journey into the true life force behind every living thing.

Instagram

https://www.instagram.com/crystalwaterexperience1

Jo Whitaker TikTok

https://www.tiktok.com/@dr.jo.whitaker.healer

Dr Jo Whitaker Facebook

https://www.facebook.com/Drjowhitaker007

Dr Jo Whitaker Youtube Channel

https://www.youtube.com/@drjowhitakerpt6252

https://crystalwaterexperience.com/ref/DrDebs/

www.yourwellnessontap.com

linktr.ee/HolisticDrDebs

Your health may be changing faster than you realise — and in this episode, Dr Debs sits down with Nash Somani and Kal Kandola to explore why. From gut health to immune support, they reveal the science and real-life stories behind colostrum, natural healing, and the fast-growing rise of New Image International in the UK. Discover how everyday people are improving sleep, easing chronic symptoms, boosting energy, and finding renewed wellbeing using holistic approaches that work with the body, not against it. Whether you’re curious about immune support, weight management, anti-ageing, or simply want to take control of your health, this conversation offers practical insight, powerful case studies, and an inspiring look at what’s possible when modern life meets natural medicine.

https://my.newimage.asia/1963024

https://newimage.world

linktr.ee/HolisticDrDebs

What if the pain you carry isn’t just physical but a message from your body? In this powerful episode of Wellness on Tap, Dr. Debs Eastwood talks with Anna Bateman about her 20-year journey from addiction and anxiety to discovering holistic healing. Anna shares how bioresonance, meditation, Reiki, and kinesiology helped her overcome chronic pain, rebuild confidence, and step into a healthier, more purposeful life. She opens up about the spiral of poor choices, the turning point that led her back to education, and the transformative moment of attending Dr. Joe Dispenza’s event. Now training in bioresonance herself, Anna explains how frequencies and energy play a role in recovery. This is a story of resilience, self-discovery, and the power of combining science with spirituality to reclaim your health.

**

Links:

https://www.facebook.com/share/1D5ikAff9z/

https://www.linkedin.com/in/anna-bateman-350ppm-logicenv

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com