What happens when loss reshapes your entire life path? In this deeply moving episode of Wellness on Tap, Dr Debs Eastwood is joined by Sue McDonald to explore grief, healing, and spiritual awakening after profound loss. Sue shares her personal journey through addiction, emotional trauma, and the devastating loss of her daughter, and how these experiences led her toward counselling, healing work, and supporting others through grief. Together, they discuss why grief is not something to “get over,” how loss can accompany life transitions and change, and why spiritual connection and self-compassion matter in healing. This conversation gently challenges medicalised views of grief, offering a more human, heart-led perspective. An honest, compassionate episode for anyone navigating loss, emotional pain, or searching for meaning beyond survival.

https://introspectandreflect.co.uk/about-sue-mcdonald/

https://thecaramcdonaldfoundation.co.uk

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com

What happens when you stop living by expectation and start living by truth? In this grounded and reflective episode of Wellness on Tap, Dr Debs Eastwood is joined by Buckso Dhillion-Woolley to explore identity, grief, and the journey back to core values. Buckso shares her lived experience of loss, personal transformation, and learning to listen to intuition after years of people pleasing and external pressure. Together they discuss how misalignment affects mental and emotional wellbeing, why integrity matters more than perfection, and how conscious choice can reshape the direction of your life. This conversation offers thoughtful insight into self leadership, emotional responsibility, and what it really means to live well, not by performance or approval, but by values that genuinely support health, clarity, and inner peace.

https://www.eventbrite.co.uk/e/the-empowered-connection-march-in-derby-tickets-1975024653906

https://hausofwisdom.com

https://hausofwisdom.com/bemoreyou

https://www.eventbrite.co.uk/e/mind-body-wisdom-wellbeing-expo-tickets-1415823800099

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com

What if facing death could teach us how to live better? In this deeply moving episode of Wellness on Tap, Dr Debs Eastwood sits down with celebrant and speaker Elle Scriven to explore grief, resilience, and the courage to choose life fully. Elle shares her extraordinary journey through loss, serious illness, and profound adversity, and how these experiences reshaped her purpose. Together they discuss how trauma can become a catalyst for growth, why personalised rituals matter in healing, and how holistic approaches support both physical and emotional recovery. This conversation moves beyond platitudes, offering honest reflections on pain, mindset, discipline, and self belief. Whether you are navigating loss, chronic illness, or a moment of major change, this episode offers insight, humanity, and a powerful reminder that even in the darkest seasons, it is possible to rebuild, reframe, and live with intention.

https://www.facebook.com/share/17npnatCNB/?mibextid=wwXIfr

https://www.linkedin.com/in/elle-scriven-87b3a1318?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

www.yourwellnessontap.com

linktr.ee/HolisticDrDebs

What happens when childhood trauma shapes your entire life? In this moving episode, Dr. Debs speaks with Paul Cornwall about growing up surrounded by violence, addiction, and poverty—and how those early experiences led him into substance abuse, homelessness, and mental health struggles. Paul opens up about breaking the cycle through recovery, education, and healing. His story is raw, inspiring, and a reminder that even in the darkest moments, change is possible.

https://www.facebook.com/thewellspringstockport

cornwallpaul@gmail.com

paul@thewellspring.co.uk

https://www.instagram.com/corny_74/?hl=en

https://www.facebook.com/paul.cornwall.505

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com

Discover why so many of us feel stuck, overwhelmed, or disconnected and how healing truly begins when we understand the deeper layers shaping our lives. In this powerful conversation, Dr Debs Eastwood sits down with transformational therapist Nat van Zee to explore trauma, emotional programming, ancestral patterns, and the surprising ways the body holds our untold stories. Drawing on the core philosophy of Wellness on Tap, Nat reveals how body, mind, and spirit healing can help us reclaim confidence, break lifelong cycles, and reconnect with who we really are. A grounded, inspiring guide for anyone ready to evolve and take control of their wellness journey.

**

Links:

https://www.linkedin.com/in/natvanzee/

vanzeebeing.com/clarity-call

hello@vanzeebeing.com

https://www.instagram.com/vanzeebeing/?hl=en

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com

Discover why long-standing pain rarely comes from where you feel it. In this eye-opening episode, Dr Debs Eastwood welcomes injury and neuro-rehab specialist Venard Fong, who reveals how the nervous system, past traumas, childhood injuries and even old scars can silently shape chronic pain decades later. Drawing on his unique blend of optical science, sports therapy and neurological assessment, Venard explains how he identifies the true origin of dysfunction and helps clients resolve issues that mainstream approaches often miss. If you’ve ever wondered why your pain persists — or what real root-cause healing looks like — this episode will change the way you think about the body.

Links:

https://www.linkedin.com/in/venardfong/

https://www.instagram.com/the_venard_clinic/?hl=en

thevenardclinic.com

venard@thevenardclinic.com

drdebs@yourwellnessontap.com

linktr.ee/HolisticDrDebs

What if the challenges you face are shaping the person you’re meant to become? In this powerful conversation, Dr Debs welcomes Rashida Zaman to explore her remarkable journey through education, trauma, healing, and purpose. Rashida shares how years of supporting young people, witnessing rising mental-health struggles, and surviving a life-threatening accident guided her toward creating the Rightly Guided Academy and writing her transformational book Your Life. Together, they discuss self-worth, cultural expectations, confidence, grief, and why accessible emotional tools matter for today’s youth. This episode offers honest insight, practical wisdom, and a heartfelt reminder that healing is possible at any age.

**

Links:

You are invited to Rashida’s book. An evening of inspiration and celebration.

Dream big workshop.

Q&A on Welbeing & Dream Big workshop.

Book purchase and signing.

😋Delicious refreshments will also be provided.

📚When: Sat 17th Jan 2026

📚Time: 5.30 pm to 7.30pm

📚Where: Forestgate Library

Woodgrange Rd.

London E7 OQH

♦️Book your spots now!

Spaces are limited.

👇👇👇

🎟️ Only £10.50. Get your tickets for the book launch from Rightly Guided Academy LTD: https://pay.tide.co/products/tickets-for-rZyRO4O0

Under 14 ‘s come for free.

📧 rightly7guided@gmail.com

💖 I can’t wait to see you and welcome you.

https://www.linkedin.com/in/rashida-zaman-99908a23a/

https://www.instagram.com/rashida_zaman_rga/?hl=en

linktr.ee/HolisticDrDebs

drdebs@yourwellnessontap.com

Discover how pain can be eliminated in seconds as Dr Debs sits down with Dr Thay Joe Tan to explore the powerful world of Turbo Acupuncture. In this enlightening conversation, Dr Tan shares his remarkable journey from medicine and dentistry into acupuncture, revealing how a single needle placed with precision can transform pain, mobility, and overall wellbeing. Together they unpack the principles of chi, meridians, and the “missing link” that makes his method uniquely fast and effective. With stories from his global teaching, insights into patient care, and a vision for a pain-free reality, this episode opens the door to a simpler, more accessible approach to healing.

linkedin.com/in/thepainfreerealityworldtour

1. turboacupuncture.com (Company)
2. PainFreeWow.com (Company)
3. PainFreeConference.com (Company)
4. 
   

linktr.ee/turboacupuncture

linktr.ee/HolisticDrDebs

drdebs@yourwellnessontap.com