What happens when loss reshapes your entire life path? In this deeply moving episode of Wellness on Tap, Dr Debs Eastwood is joined by Sue McDonald to explore grief, healing, and spiritual awakening after profound loss. Sue shares her personal journey through addiction, emotional trauma, and the devastating loss of her daughter, and how these experiences led her toward counselling, healing work, and supporting others through grief. Together, they discuss why grief is not something to “get over,” how loss can accompany life transitions and change, and why spiritual connection and self-compassion matter in healing. This conversation gently challenges medicalised views of grief, offering a more human, heart-led perspective. An honest, compassionate episode for anyone navigating loss, emotional pain, or searching for meaning beyond survival.

https://introspectandreflect.co.uk/about-sue-mcdonald/

https://thecaramcdonaldfoundation.co.uk

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com

What happens when you stop living by expectation and start living by truth? In this grounded and reflective episode of Wellness on Tap, Dr Debs Eastwood is joined by Buckso Dhillion-Woolley to explore identity, grief, and the journey back to core values. Buckso shares her lived experience of loss, personal transformation, and learning to listen to intuition after years of people pleasing and external pressure. Together they discuss how misalignment affects mental and emotional wellbeing, why integrity matters more than perfection, and how conscious choice can reshape the direction of your life. This conversation offers thoughtful insight into self leadership, emotional responsibility, and what it really means to live well, not by performance or approval, but by values that genuinely support health, clarity, and inner peace.

https://www.eventbrite.co.uk/e/the-empowered-connection-march-in-derby-tickets-1975024653906

https://hausofwisdom.com

https://hausofwisdom.com/bemoreyou

https://www.eventbrite.co.uk/e/mind-body-wisdom-wellbeing-expo-tickets-1415823800099

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com

What if facing death could teach us how to live better? In this deeply moving episode of Wellness on Tap, Dr Debs Eastwood sits down with celebrant and speaker Elle Scriven to explore grief, resilience, and the courage to choose life fully. Elle shares her extraordinary journey through loss, serious illness, and profound adversity, and how these experiences reshaped her purpose. Together they discuss how trauma can become a catalyst for growth, why personalised rituals matter in healing, and how holistic approaches support both physical and emotional recovery. This conversation moves beyond platitudes, offering honest reflections on pain, mindset, discipline, and self belief. Whether you are navigating loss, chronic illness, or a moment of major change, this episode offers insight, humanity, and a powerful reminder that even in the darkest seasons, it is possible to rebuild, reframe, and live with intention.

https://www.facebook.com/share/17npnatCNB/?mibextid=wwXIfr

https://www.linkedin.com/in/elle-scriven-87b3a1318?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

www.yourwellnessontap.com

linktr.ee/HolisticDrDebs