This episode covers:

A walkthrough of Gut Zoomer and Hormone Zoomer lab tests, a special Black Friday offer, an upcoming challenge to join, and more!

Links mentioned during this episode:

Enroll in Reboot (lab testing package): https://l.bttr.to/eoUsZ

Enroll in Reignite (for FREE January Reenergize Challenge bonus!): https://l.bttr.to/j5wLo

Trader Joe's Healthy Finds Blog Post: bit.ly/healthiertraderjoes

Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYk

Join Our Free Weekly Newsletter: www.thelyonsshare.org/newsletter

Instagram: www.instagram.com/thelyonsshare

Lyons' Share Website: www.thelyonsshare.org

This episode covers:

In this episode, we discuss the surprising link between gut health and Parkinson’s, how glyphosate impacts your body on a cellular level, the microbiome’s role in chronic disease, and so much more.

Martha Carlin, founder of BiotiQuest®, is driven by a deep love for people and the planet, she has emerged as a thought leader, innovator, and out-of-the-box problem-solver in the field of microbiome research. Martha's unique perspective connects the dots from soil to food to our guts and our brains, unraveling the complex web of connections that influence our health.

Martha's holistic approach extends beyond the microbiome alone, considering the impact of environmental factors on gut health. Her exploration spans the effects of toxins from pesticides, herbicides, and microbes as well as the influence of diet, sleep, and stress. Her innovative and comprehensive perspective on the microbiome has earned widespread recognition and praise. Martha's infectious passion for improving well-being is palpable, and her belief in the transformative power of a healthy gut is unwavering. She encourages individuals to gather their own data, measure their health improvements, and embark on their personal wellness journey.

Links mentioned during this episode:

Martha's Quest: https://marthasquest.substack.com/

Biotiquest: https://biotiquest.com/

Biotiquest Instagram: https://www.instagram.com/biotiquest

Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYk

Lyons' Share Instagram: www.instagram.com/thelyonsshare

Join Megan's Newsletter: www.thelyonsshare.org/newsletter

This episode covers:

In this episode, we discuss Ayurveda and circadian rhythms, the surprising power of nose breathing for exercise, the Ayurvedic view on seasonal eating, and so much more.

Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. LifeSpa.com is one of the leading Ayurvedic health and wellness resources on the web with over 11 million views on YouTube and over 130 thousand newsletter subscribers. LifeSpa.com is evolving the way Ayurveda is understood around the world, with thousands of free articles and videos published weekly.

Dr. John is the former Director of Player Development for the New Jersey Nets NBA team, author of 7 health books including his newest Amazon bestseller Eat Wheat, and the host of the Ayurveda Meets Modern Science podcast. He directs LifeSpa Ayurvedic Clinic, the 2013 Holistic Wellness Center of the Year in Boulder, CO.

Links mentioned during this episode:

Dr. Douillard's Website: https://lifespa.com/

Dr. Douillard's Instagram: https://instagram.com/lifespa

Spring Grocery List: https://lifespa.com/wp-content/uploads/2009/05/spring-grocery-list_complete-chart_johndouillard.pdf

Winter Grocery List: https://lifespa.com/wp-content/uploads/2009/06/winter-grocery-list_complete-chart_johndouillard1.pdf

Digestive Health Quiz: https://lifespa.com/health-topics/digestion/take-our-digestive-health-quiz/

Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYk

Lyons' Share Instagram: www.instagram.com/thelyonsshare

Join Megan's Newsletter: www.thelyonsshare.org/newsletter