『Wellness Wake Up Call』のカバーアート

Wellness Wake Up Call

Wellness Wake Up Call

著者: Kristin Bogdonas
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Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension. 衛生・健康的な生活
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  • Summer Skin Care and Nutrition for Healthy, Glowing Skin
    2025/07/28
    Summer sunshine can do wonders for your mood—but your skin needs a little extra care during the warmer months. Between sun exposure, sweat, and outdoor activities, your skin works hard all summer long. Keep your skin healthy with the following skincare habits.
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    2 分
  • Stay Safe This Summer: Tips for Midwesterners
    2025/07/21
    Summer in the Midwest brings sunshine, green landscapes, and plenty of outdoor fun—but it also comes with a few health and safety risks to keep in mind. Whether you're spending time on the water, at the park, or in your backyard, here are some essential tips to enjoy the season safely.
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    2 分
  • Summer Food Safety Tips
    2025/07/15
    Summer is in full swing with barbeques and picnics galore! Make sure you keep your food safe with these four tips in the hot weather.
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    2 分

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