エピソード

  • Can AI Check Your Moles? How to Spot Skin Cancer Early and How Much Sunscreen Is Enough | EP240

    Can AI Check Your Moles? How to Spot Skin Cancer Early and How Much Sunscreen Is Enough | EP240
    2026/11/05
    Can a quick AI search tell you whether that new mole is worth a trip to the doctor? Dr. Antony Nakhla has seen how AI can get that assessment wrong in both directions. Real skin cancer prevention starts with knowing what to look for and when to act.On Wellness Junkies, Amy Sherman talks with Dr. Nakhla, a double board-certified dermatologist, dermatologic surgeon, author, scientist, and innovator. Amy has had nearly ten basal cell carcinomas herself, so she brings firsthand experience and plenty of questions. Dr. Nakhla shares the warning signs that should send you to a dermatologist and explains why the sun you got before age 20 matters more than most people realize.Then they get practical. Dr. Nakhla walks through a simple rule for how much sunscreen to apply to your face and body, and why the number on the bottle matters less than you might expect. He also settles whether your SPF makeup counts, when Mohs surgery is the right call, and why choosing the right specialist for skin cancer removal matters.Stay for the skincare tips near the end. Dr. Nakhla shares an eye cream hack you probably haven’t tried, plus his take on whether a stronger retinoid gets you better results. Press play for wellness tips you can use before your next day in the sun and a smarter plan for skin cancer prevention that fits real life.Episode Breakdown:00:00 Mohs Surgeon Dr. Antony Nakhla on Younger Patients02:19 Basal Cell, Squamous Cell, Melanoma, and the ABCDEs04:38 Warning Signs to Watch and AI Mole Checks08:36 Treatment Options and When Mohs Surgery Fits12:31 Why a Dermatologist Should Remove Your Skin Cancer15:15 Skin Cancer Prevention Starts Before Age 2019:37 Annual Skin Checks and the Role of Genetics22:25 SPF Numbers, the Shot Glass Rule, and Zinc29:02 Eighth Day Skincare and the Tretinoin Question42:15 Eye Cream on Lips and Rapid-Fire FavoritesShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week’s episode, here are the products and brands that we talked about:This Week’s Episode and ShopMyShop:The Regenerative SerumReparative Night Cream TreatmentThe Ultra-Rich Intensive MoisturizerThe Intensive MoisturizerThe Eye Renewal CreamThe Overnight Eye Cream Treatment 15mlThe Revitalizing Mask, 75 MlConnect with Dr. Antony Nakhla:Visit the Eight Day Skin website:Follow Eight Day Skin on Instagram⁠⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ 👉🏻 Join the Wellness Junkies community: • Follow us ⁠⁠⁠⁠⁠@wellnessjunkiesofficial ⁠⁠⁠⁠⁠on Instagram • Subscribe to our newsletter • Shop this episode + our faves on ⁠⁠⁠⁠⁠ShopMyShop⁠⁠⁠⁠⁠ • NEW! Follow us @wellnessjunkies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ and TikTok • Follow Amy @amynicolle on TikTok • Visit ⁠www.wellnessjunkiesofficial.com⁠⁠⁠⁠⁠⁠ • Say hi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠press@wellnessjunkiesofficial.com ⁠⁠Please subscribe, rate, review + share to help us grow the community 🙏🏻✌🏻See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.Podcast production and show notes provided by HiveCast.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    50 分
  • What Genetic Testing Can (and Cannot) Tell You About Your Health: A Genetic Counselor Explains | EP239

    What Genetic Testing Can (and Cannot) Tell You About Your Health: A Genetic Counselor Explains | EP239
    2026/10/29
    You eat the yogurt, take the probiotic and sit in the sauna. You still feel off. Genetic testing may help explain why some of the healthy habits you trust may be working against your body.Amy Sherman sits down with Natalie Samson, a Licensed Certified Genetic Counselor and founder of Golden Genetics, on this week’s Wellness Junkies. Natalie shares the story of a patient who spent thousands of dollars on gut specialists and supplements before genetic testing revealed a possible reason for her symptoms. Some of the habits she counted as healthy were part of the problem. Natalie also walks through her four-P framework and how it can support better health and quality of life as you age.If you live with vestibular migraine, Natalie describes the genetic patterns her clinic has observed and the research she has underway. She breaks down why mast cell activation syndrome (MCAS), hypermobile Ehlers-Danlos syndrome (hEDS) and POTS so often show up together, and why other connective tissue disorders belong on the list to rule out. Amy and Natalie then get into the MTHFR gene, the B12 timing mistake that kept one patient awake at night and why a single test can guide your choices for years.Press play for wellness tips built around your own DNA. You will hear what genetic testing can tell you, what it cannot, and the three supplement basics Natalie suggests most people consider before they chase the next trend.Episode Breakdown:00:00 Meet Genetic Counselor Natalie Samson01:29 How Her Father’s Diagnosis Shaped Her Practice06:21 How Genetic Testing Works From Home08:51 The Four Ps and a Probiotic Surprise13:07 Proactive, Preventative and Precise Care Explained19:52 Vestibular Migraine, hEDS, MCAS and POTS Patterns26:03 Can Your Genes Change Over Time31:28 Nature Versus Nurture in Your DNA33:33 Supplement Basics, MTHFR and Methylated B1239:57 Iced Matcha, Detox Patches and Micro BreaksConnect with Natalie Samson:Natalie’s Instagram: https://www.instagram.com/geneticswithnatalie/Golden Genetics Instagram: https://www.instagram.com/goldengeneticshealth/Website: https://www.goldengeneticshealth.com/Shop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week’s episode, here are the products and brands that we talked about:This Week’s Episode and ShopMyShop:Revealer Concealer Flavored Ceramide Lip Blur Balm The Detox Patch - Limited Edition ReMineralize: Power Your Cells with Macro + Trace Minerals ⁠⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ 👉🏻 Join the Wellness Junkies community: • Follow us ⁠⁠⁠⁠⁠@wellnessjunkiesofficial ⁠⁠⁠⁠⁠on Instagram • Subscribe to our newsletter • Shop this episode + our faves on ⁠⁠⁠⁠⁠ShopMyShop⁠⁠⁠⁠⁠ • NEW! Follow us @wellnessjunkies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ and TikTok • Follow Amy @amynicolle on TikTok • Visit ⁠www.wellnessjunkiesofficial.com⁠⁠⁠⁠⁠⁠ • Say hi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠press@wellnessjunkiesofficial.com ⁠⁠Please subscribe, rate, review + share to help us grow the community 🙏🏻✌🏻See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    45 分
  • Clean Beauty Isn’t Always Clean, and Your Skincare Routine Is Probably Too Complicated | EP238

    Clean Beauty Isn’t Always Clean, and Your Skincare Routine Is Probably Too Complicated | EP238
    2026/10/22
    “Clean” on the front of a jar can mean almost anything. There is no standardized regulatory definition of “clean” for cosmetics, so clean skincare can still carry synthetic fragrance, dyes, and parabens under a pretty label. If you have ever stood in a store unsure which claims to trust, start here.Amy Sherman sits down with Karen Behnke on Wellness Junkies. Karen founded Juice Beauty in 2005, served as a founding member of Ulta’s Conscious Beauty board, and was recognized by Elle, Forbes, and Cosmopolitan for helping build the clean beauty movement. Her fourth company, Beauty Crush Skincare, grows its grapes on her organic vineyard in Sonoma.Karen shares the free tool she uses to check skincare ingredients and the “made without” claim that still misleads her close friends. She explains what regenerative skincare means for your skin barrier and why her own skin stopped tolerating harsh exfoliants in her 50s and 60s. You will also learn what separates real clinical testing from a simple “tested” label and how to spot a third-party seller on Amazon before you buy.Tired of 10-step beauty routines? Karen breaks down the three steps she believes most women need and the one product category she can’t live without. Press play for clean skincare and skincare tips you can use the next time you shop, plus Karen’s beauty tips for getting out the door in five minutes.Episode Breakdown:00:00 Karen Behnke and Clean Beauty’s Early Days03:54 Why Karen Started Beauty Crush in Her 60s06:58 Regenerative Skincare and Grapes Grown for Skin09:38 Why Clean Skincare Has No Real Rules12:35 How to Check Ingredients With EWG Skin Deep17:35 A Simple Three-Step Routine for Glowing Skin25:19 What Real Clinical Testing Looks Like29:24 Protecting Your Skin Barrier as You Age31:26 Karen’s Fitness Habit and Five-Minute Routine36:21 Spotting Real Brand Stores on AmazonConnect with Karen Behnke:Visit the Beauty Crush Skincare websiteKnow more about KarenFollow Beauty Crush Skincare on InstagramFollow Karen on InstagramShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week’s episode, here are the products and brands that we talked about:This Week’s Episode and ShopMy ShopBEAUTY CRUSH | Triple Action ExoCellular Glow Moisturizer, Vitamin C, NiacinamideBEAUTY CRUSH | Triple Action Exocellular Antioxidant Peptide SerumBEAUTY CRUSH | SuperGlow Skincare Set⁠⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ 👉🏻 Join the Wellness Junkies community: • Follow us ⁠⁠⁠⁠⁠@wellnessjunkiesofficial ⁠⁠⁠⁠⁠on Instagram • Subscribe to our newsletter • Shop this episode + our faves on ⁠⁠⁠⁠⁠ShopMyShop⁠⁠⁠⁠⁠ • NEW! Follow us @wellnessjunkies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ and TikTok • Follow Amy @amynicolle on TikTok • Visit ⁠www.wellnessjunkiesofficial.com⁠⁠⁠⁠⁠⁠ • Say hi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠press@wellnessjunkiesofficial.com ⁠⁠Please subscribe, rate, review + share to help us grow the community 🙏🏻✌🏻See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.Podcast production and show notes provided by HiveCast.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    40 分
  • Bone Health Is Not Just for Old People (Even If You Lift Weights and Eat Well) | EP237

    Bone Health Is Not Just for Old People (Even If You Lift Weights and Eat Well) | EP237
    2026/10/15
    If you're 40+, bone health probably feels like a problem for later. Then a DEXA scan at 50 comes back with osteopenia and osteoporosis, even after years of heavy lifting and HRT. That is exactly what happened to Amy Sherman, and it sent her looking for answers.On Wellness Junkies, Amy sits down with Dr. Kristi Tough DeSapri, a board-certified internist and founder of Bone and Body Women's Health. Dr. DeSapri is a national leader in osteoporosis and menopause care. She explains why women should be thinking about bone health well before 65, when an earlier DEXA scan makes sense, and what T-scores and Z-scores actually tell you.She shares the wellness tips she gives patients who love walking and swimming but skip impact work, the simple blood and urine workup that uncovers a hidden cause of bone loss about a third of the time, and the wellness routines she follows herself. Her wellness product recommendations come with a warning about buying supplements on Amazon and why third-party testing matters. She also weighs in on collagen, creatine, and the trends social media keeps pushing.Wellness Junkies is one of the best wellness podcasts for women who want real answers without the panic. Press play to learn how women can protect their bone health long before a fracture forces the conversation.Episode Breakdown:00:00 Amy's Surprising DEXA Results at 5002:30 Dr. DeSapri's Path to Midlife Women's Care04:49 Why Bone Health Matters Before Menopause09:40 When Women Should Get Their First DEXA12:40 How to Read T-Scores and Z-Scores17:24 Osteopenia vs Osteoporosis and Your Fracture Risk19:33 Can Low Bone Density Be Reversed?29:47 Strength Training and Impact Moves for Bones35:27 Evidence-Based Supplements vs Overhyped Trends40:31 Dr. DeSapri's Daily Habits for Strong BonesConnect with Dr. Kristi DeSapri:Visit the Bone and Body Women’s Health websiteFollow the Bone and Body Women's Health on Instagram⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ 👉🏻 Join the Wellness Junkies community: • Follow us ⁠⁠⁠⁠⁠@wellnessjunkiesofficial ⁠⁠⁠⁠⁠on Instagram • Subscribe to our newsletter • Shop this episode + our faves on ⁠⁠⁠⁠⁠ShopMyShop⁠⁠⁠⁠⁠ • NEW! Follow us @wellnessjunkies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ and TikTok • Follow Amy @amynicolle on TikTok • Visit ⁠www.wellnessjunkiesofficial.com⁠⁠⁠⁠⁠⁠ • Say hi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠press@wellnessjunkiesofficial.com ⁠⁠Please subscribe, rate, review + share to help us grow the community 🙏🏻✌🏻See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.Podcast production and show notes provided by HiveCast.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    46 分
  • The 15-Minute Fix for Decluttering Your Home | Wellness Tips for a Calm Home | EP236

    The 15-Minute Fix for Decluttering Your Home | Wellness Tips for a Calm Home | EP236
    2026/10/08
    If you open a closet and feel your shoulders tighten, there is a reason. Studies link clutter and cortisol, the body's main stress hormone. That means the pile on the kitchen counter may be adding to the weight you carry every day. Decluttering your home is one of the few wellness levers fully in your control, and it can start smaller than you think. One drawer and a timer might be enough.On Wellness Junkies, Amy Sherman sits down with Shira Gill, organizing expert and bestselling author of Minimalista, Organized Living, and LifeStyled. Shira hears one word in nearly every email she gets, and it says a lot about clutter and mental health. She also explains why she doesn't believe in organized or disorganized people, and why your home organization plan should not begin at the Container Store.You'll hear the 15-minute win Shira uses to get anyone moving, plus the one question she says beats "could this be useful?" She shares how she handled an entire house full of her late father's belongings and decided what was truly meaningful enough to keep, and the room she suggests starting with first. Amy also gets honest about her two nemeses, mail and a bathroom full of products, and Shira offers practical wellness tips for both.Press play if you're ready to start decluttering your home without the overwhelm and build a calm home that gives you energy back.Episode Breakdown:00:00 Meet Organizing Expert Shira Gill01:37 The First Step Before You Start Organizing03:31 Clutter, Cortisol, and Mental Health05:24 The 15-Minute Win for Decluttering Your Home08:57 Letting Go of Sentimental Items Without Guilt11:47 The Question That Decides What Stays16:05 From Layoff to Bestselling Organizing Author23:37 Tackling Kitchen Clutter, Mail, and Wires35:47 How to Organize a Bathroom Full of Products44:39 Where to Start When You Feel Overwhelmed49:57 Shira's Water, Sleep, and Mascara RoutineShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week’s episode, here are the products and brands that we talked about:Organizing SuppliesThe Neat MethodContainer Store IKEAAmber Interiors BooksMinimalistaOrganized LivingLifestyledBeautyTrish McEvoy Volumizing/Tubular MascaraIris & RomeoIlia lip/cheek stickWestman Atelier - lip/cheekConnect with Shira Gill:Visit Shira's website Follow Shira on InstagramSubscribe to Shira's Substack ⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ 👉🏻 Join the Wellness Junkies community: • Follow us ⁠⁠⁠⁠⁠@wellnessjunkiesofficial ⁠⁠⁠⁠⁠on Instagram • Subscribe to our newsletter • Shop this episode + our faves on ⁠⁠⁠⁠⁠ShopMyShop⁠⁠⁠⁠⁠ • NEW! Follow us @wellnessjunkies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ and TikTok • Follow Amy @amynicolle on TikTok • Visit ⁠www.wellnessjunkiesofficial.com⁠⁠⁠⁠⁠⁠ • Say hi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠press@wellnessjunkiesofficial.com ⁠⁠Please subscribe, rate, review + share to help us grow the community 🙏🏻✌🏻See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.Podcast production and show notes provided by HiveCast.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    56 分
  • Manifestation Is Not a Vision Board (It Goes Way Deeper) | Astrology and Wellness Tips | EP235

    Manifestation Is Not a Vision Board (It Goes Way Deeper) | Astrology and Wellness Tips | EP235
    2026/10/01
    You have the title, the team, and the income. So why does it still feel like something is in the way? Brett Chinn says the answer usually lives in a belief you picked up years ago, and astrology can help you find it.Brett is an intuitive business coach and manifestation expert who also works as an astrologer, medium, and tarot reader. She spent two decades in executive search before she started to help leaders 40+ close the gap between who they are and who they want to be. On Wellness Junkies, she joins host Amy Sherman for one of those relatable wellness conversations that make manifestation feel less like wishful thinking and more like getting honest about your beliefs, identity, and what you think is possible for you.So where do you start? Brett shares why mindfulness comes first, how to catch the thoughts that quietly become beliefs, and a low-stakes manifestation test for skeptics. She explains how astrology can offer another way to understand yourself, then puts it into practice with a live reading of Amy's birth chart and a warning about those general horoscopes you might want to stop reading.The wrap session brings wellness tips and wellness hacks worth stealing. Brett explains the 20/80 rule she uses to avoid burnout and shares beauty product recommendations she keeps rebuying, from the eyelash curler she swears by to the under-eye patches that rescue her after a bad night. Press play to spot the belief quietly running your life and learn how to change it.Episode Breakdown:00:00 Meet Brett Chinn, Chief Intuitive Officer01:53 Belief Architecture and Real Client Wins07:12 From Bullied Kid to Self-Taught Astrologer13:23 What Manifestation Is and What It Isn't19:24 Mindfulness and the Thoughts Worth Keeping22:47 A Low-Stakes Manifestation Test for Skeptics28:16 Astrology Basics, Rising Signs, and General Horoscopes33:27 Amy's Live Birth Chart Reading42:51 Wrap Session Beauty Picks and Wellness HacksConnect with Brett Chinn:Visit Brett's websiteFollow Brett on InstagramShop this EpisodeYou know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week’s episode, here are the products and brands that we talked about:Shop AllShiseido Eyelash Curler Maybelline Falsies Lift MascaraDrunk Elephant TLC Glycolic Tower 28 tinted sunscreen Colorescience tinted sunscreen bareMinerals Complexion RescueoHHo CBD ShopMy Shop⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ 👉🏻 Join the Wellness Junkies community:• Follow us ⁠⁠⁠⁠⁠@wellnessjunkiesofficial ⁠⁠⁠⁠⁠on Instagram• Subscribe to our newsletter• Shop this episode + our faves on ⁠⁠⁠⁠⁠ShopMyShop⁠⁠⁠⁠⁠• NEW! Follow us @wellnessjunkies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ and TikTok• Follow Amy @amynicolle on TikTok• Visit ⁠www.wellnessjunkiesofficial.com⁠⁠⁠⁠⁠⁠ • Say hi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠press@wellnessjunkiesofficial.com ⁠⁠Please subscribe, rate, review + share to help us grow the community 🙏🏻✌🏻See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.Podcast production and show notes provided by HiveCast.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    51 分
  • The Summit for the Wellness Curious (and the Wellness Obsessed) with Eudemonia founder Sean Hoess | EP234

    The Summit for the Wellness Curious (and the Wellness Obsessed) with Eudemonia founder Sean Hoess | EP234
    2026/09/24
    Wellness tips are everywhere right now, and most of them contradict each other. Amy Sherman sits down with Sean Hoess, founder and CEO of Eudēmonia Summit, for a conversation about what is actually worth trying and what is just noise.Sean co-founded Wanderlust, which grew to 65 events around the world, before he walked away and started something new. He explains the moment he decided the wellness space needed more evidence and less blind faith, and why that belief shaped every part of Eudēmonia from day one.Amy and Sean get into the areas of wellness Sean thinks deserve more attention, from oral health to the products and materials we use at home. He shares his honest take on what may be overhyped and what he actually finds useful, from red light masks to robotic massage, plus the one very unwellness habit he refuses to give up.They also talk about why taking your health into your own hands does not mean going it alone, and why Sean built an entire summit around the idea that wellness works better as a team sport. Stick around for his take on what we can learn from athletes like Tom Brady when it comes to longevity, recovery, and staying at the top of your game.Press play for wellness tips and wellness hacks you can actually use, and see for yourself why Wellness Junkies keeps showing up as one of the best wellness podcasts for women.Episode Breakdown:00:00 Welcoming Sean Hoess, Founder Of Eudēmonia Summit02:13 From Wanderlust To A New Kind Of Wellness05:00 What Eudēmonia Actually Means07:01 Inside The Vibe Of A Consumer Wellness Summit09:50 How Speakers Get Vetted For Evidence And Credibility12:21 Why People Are Taking Health Into Their Own Hands16:56 Wellness Tips On Why Community Beats Going It Alone19:21 A Day In The Life At Eudēmonia25:35 Oral Health, Home Toxins, And Overhyped Trends30:24 Tom Brady, Longevity, And Learning From Elite Athletes34:16 Quick Fire Wellness Confessions And Repurchase FavoritesConnect with Sean Hoess:Click here to enjoy 10% off at Eudēmonia⁠⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ 👉🏻 Join the Wellness Junkies community:• Follow us ⁠⁠⁠⁠⁠@wellnessjunkiesofficial ⁠⁠⁠⁠⁠on Instagram• Subscribe to our newsletter• Shop this episode + our faves on ⁠⁠⁠⁠⁠ShopMyShop⁠⁠⁠⁠⁠• NEW! Follow us @wellnessjunkies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ and TikTok• Follow Amy @amynicolle on TikTok• Visit ⁠www.wellnessjunkiesofficial.com⁠⁠⁠⁠⁠⁠ • Say hi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠press@wellnessjunkiesofficial.com ⁠⁠Please subscribe, rate, review + share to help us grow the community 🙏🏻✌🏻See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.Podcast production and show notes provided by HiveCast.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    42 分
  • Not Sponsored, Just Obsessed: A Product Junkies Deep Dive | EP233

    Not Sponsored, Just Obsessed: A Product Junkies Deep Dive | EP233
    2026/09/17
    Some products live up to the hype. Most don't. This episode sorts out which is which.Host Amy Sherman sits down with Katie Georges, a lifestyle and beauty content creator known for her honest beauty and wellness product roundups on Instagram and TikTok. Katie built her audience by testing things herself and telling people the truth about what actually works, which makes her beauty and wellness product recommendations feel more like a recommendation from a friend than an ad.They trade favorites across skincare, makeup, hair, and self-care. First up is a sleep tool Amy already owns thanks to Katie's influence. From there they get into a cult toothpaste that Katie says has kept her from reaching for extra whitening treatments and strips and a Pilates weight set that solves a problem neither of them had seen solved before.Katie is just as candid about what doesn’t work, including a viral body-care product she kept seeing online and could not stand. The result is a useful mix of beauty and wellness product reviews, with clear favorites worth spending on and a few hyped-up picks you can happily skip.Press play for the full list of holy grails, splurges, and one honest miss.Episode Breakdown:00:00 Welcome To A Product Junkies Episode01:49 Katie's Path From Day Job To Creator04:08 Products That Work And "Not Sponsored, Just Obsessed"08:39 Expensive But Worth It Beauty And Wellness Products14:16 Inexpensive Picks That Outperform Their Price Tag17:40 Skincare And Makeup Holy Grails28:34 Hair Favorites And Wellness Must-Haves34:39 One Viral Product Katie Regrets Buying37:29 Overrated Brands Underrated Gems And Biggest Splurge41:18 Rapid Fire Beauty Hacks And Daily RitualsConnect with Katie Georges:Follow Katie on TikTokFollow Katie on Instagram Shop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week’s episode, here are the products and brands that we talked about:This Week’s Episode and Shop My ShopSleep Crown ClassicSleep Crown TravelerClarins Cryo-Flash Cream-Mask 2.5 ozMZ Wallace Black Zoey Large Zip PouchThreshold Spa Plush Bath Towel – Light GrayElectric Picks JewelryBaubleBar Luxury Jewelry & Personalized AccessoriesARM & HAMMER Advance White Extreme Whitening Toothpaste – 6 oz/2 ctMurad Clarifying Gel Cleanser with Dual Salicylic AcidSofie Pavitt Face Skin Jelly Oil-Free Gel MoisturizerSkinCeuticals P-TIOX Anti-Wrinkle SerumU Beauty The Sculpt Neck & Décolleté ConcentrateU Beauty The SCULPT Arm CompoundCOOLA Classic Face Sunscreen SPF 50 – Fragrance-FreeSofie Pavitt Face Screentime Hydrating Sunscreen SPF 30EltaMD UV Restore Tinted Broad-Spectrum SPF 40Victoria Beckham Beauty The Foundation Drops with TFC8Haus Labs Color Fuse Talc-Free Powder BlushHaus Labs Color Fuse Glassy Blush Balm StickTarte Tartelette Tubing MascaraThrive Causemetics Liquid Lash Extensions Tubing MascaraKJH.Brand Prism Lite Lip CrayonRhode Pocket BronzerRhode Pocket BlushSaie SuperSuede Radiant Baked BronzerSummer Fridays Dream Lip OilLawless Forget The Filler Lip Plumper Line Smoothing GlossDyson Airwrap™ Large Round Brush AttachmentDavines SOLU Clarifying ShampooCrown Affair The Dry ShampooK18 AirWash Dry ShampooOlaplex Nº.7 Bonding OilLemme Grow CapsulesMaelove Full Follicle Advanced Scalp SerumSalt & Stone Bergamot & Hinoki CandleStakt WeightsStakt MatHanni Splash Salve In-Shower Moisturizing Body BalmHanni Water Balm Hydrating Body Moisturizer MistSaltair Exotic Pulp Body OilDrunk Elephant D-Bronzi Bronzing Drops with PeptidesShiseido Eyelash CurlerThe Ordinary Lash Curl FinisherWestman Atelier Baby Cheeks Blush StickLESET The Margo TopFree People Movement New Activewear ArrivalsUncommon James Muse Initial Layered NecklaceUncommon James Passion Square Huggie EarringsUncommon James Limoncello Creme CandleShop more of my favorite products here⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ 👉🏻 Join the Wellness Junkies community: • Follow us ⁠⁠⁠⁠⁠@wellnessjunkiesofficial ⁠⁠⁠⁠⁠on Instagram • Subscribe to our newsletter • Shop this episode + our faves on ⁠⁠⁠⁠⁠ShopMyShop⁠⁠⁠⁠⁠ • NEW! Follow us @wellnessjunkies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ and TikTok • Follow Amy @amynicolle on TikTok • Visit ⁠www.wellnessjunkiesofficial.com⁠⁠⁠⁠⁠⁠ • Say hi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠press@wellnessjunkiesofficial.com ⁠⁠Please subscribe, rate, review + share to help us grow the community 🙏🏻✌🏻See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.Podcast production and show notes provided by HiveCast.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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