I’m a parent who’s walked through the fire of raising children touched by childhood trauma and managing my own scars from the past. At times, it’s felt like juggling roles: parent, therapist, advocate, teacher and often all at once. Some days, trauma whispers that I’m failing. But research shows something profound: we are not alone, and our efforts can break cycles of harm.

We're WellNuts

Understanding FASD: The Most Misunderstood Neurodevelopmental Condition

Fetal Alcohol Spectrum Disorder (FASD) is one of the most prevalent yet least recognised neurodevelopmental conditions globally. Despite evidence suggesting that more than 3% of the population may be affected, many professionals, including educators, medical staff, and social workers, remain unfamiliar with its characteristics and implications.

In the UK, awareness of FASD is significantly behind countries like Canada and the USA. We are failing to identify, support, and adapt to the needs of a substantial number of children and young people who are living with permanent brain damage caused by prenatal alcohol exposure. These children are in our classrooms, our foster homes, our GP waiting rooms. Yet they are often diagnosed with ADHD, autism, sensory processing disorder or attachment difficulties instead. The true root cause is missed entirely.

This podcast is a starting point. A one-stop introduction for parents, teachers, paediatricians, prospective adopters and foster carers. My aim is not to shame or sensationalise, but to inform, equip, and inspire better understanding. Because only with knowledge can we improve outcomes for these children.

We're WellNuts