What is a panic attack? How does the mind trick the body into this extreme reaction? Clinical psychologist Dr. Jennifer Russell explains.

Clinical psychologist Jennifer Russell joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

The great wine debate: natural, organic or conventional? Wine expert Jon Cercone explains if one is really better than the other.

Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Do we tip or gift for the holidays in these tough economic times? Etiquette expert Julie Blais Comeau on what to give to who.

A year in food! FoodguyMTL Dustin Gilman takes a look back at the hottest foods of 2025.

Dustin Gilman, better known online as Food Guy Montreal, joins Weekends with Joanne Vrakas every Sunday at 7:50 a.m. He shares his insight for some of the best eats in and around Montreal.

Some good news in food allergies. A new study shows food and nut allergies specifically are decreasing. Dr Christopher Labos explains.

Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

What is the notwithstanding clause and why does the C.A.Q. seem to be using it so often? Political analyst Sandy White explains.

Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Is parenting boys harder than girls? Or vice versa ? Dr Tamara Soles looks into temperamental differences between the sexes.

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Chef Vanessa get your ready for the holidays with her best potato recipes.

Chef and TV host Vanessa Gianfrancesco can heard every Saturday at 8:20 a.m. on Weekends with Joanne Vrakas sharing her favourite recipes and kitchen tips.