More adults than ever are identifying with ADHD, but is the condition truly on the rise, or is social media shaping how we label everyday struggles?

Speaking with Joanne Vrakas is clinical psychologist Jennifer Russell breaks down what ADHD actually looks like in adults, the risks of self-diagnosis, and why getting a proper assessment matters.

Pinot Noir, Chardonnay, or Rosé,your go-to glass might reveal more than your taste.

Speaking with Joanne Vrakas, wine expert Jon Cercone explores how choosing a wine is a small but very public decision, one that can hint at your personality, your mindset, and even how you want to be seen.

Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

What do you do when a local cat keeps sneaking into your neighbourhood library?

If you’re Dorval librarian Amanda Judd, you turn a problem into a charming solution.

Is breast really best, or is the debate more complicated than we’ve been told?

As questions swirl around the baby formula industry, the long‑running breast milk vs. formula discussion is back in the spotlight.

Dr. Christopher Labos breaks down the science.

Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Political analyst Sandy White weighs in and also looks to new polling suggesting franco voters may be leaning towards the Liberal Party.

Still wondering what to serve for Easter brunch?

Chef Vanessa Gianfrancesco shares simple, seasonal ideas you can pull together at the last minute, without sacrificing flavor.From a spring‑ready frittata to fluffy carrot cake pancakes, there are crowd‑pleasing dishes that make hosting feel effortless.

New research is shedding light on paternal depression following childbirth.

How does depression in fathers differ from what mothers experience, and what are the consequences when it goes untreated?

Child psychologist Dr. Tamara Soles explores the findings and explains how a father’s mental health can shape the wellbeing of the entire family.

What if protecting your brain started on your plate?

We’ve long heard the phrase “you are what you eat,” but growing evidence suggests your diet doesn’t just shape your body, it may also influence your risk of Alzheimer’s disease.

Joanne speaks with nutritionist Kim Arrey about the powerful connection between the gut and the brain, and how everyday food choices could help keep your mind sharper for longer.

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.