エピソード

  • Michelle Bridges x Dr Kelly Casperson
    2025/04/14

    Say hello to Dr. Kelly, a urologist who lays it all on the line about menopause and your sex life. Forget what you think you know – Dr. Kelly unpacks how Freud got it wrong when it comes to sexual dynamics, and how testosterone could be the hormone you need right now. If your sex life is flagging, you won't want to miss Dr. Kelly's game-changing advice. Bring it on!

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    41 分
  • Michelle Bridges x Georgia Grace
    2025/04/08

    In this episode, I explore the complexities of sex in midlife with somatic sexologist Georgia Grace. In this revealing conversation, Georgia tackles the myths, empowers women to rediscover pleasure, and offers practical tips for intimacy. Expect laughs, insights, and a fresh take on navigating desire and body confidence through menopause and beyond.

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    49 分
  • Michelle Bridges x Lisa Donaldson
    2025/04/01

    Lisa Donaldson, our 12WBT dietitian, tackles menopause nutrition head-on. She debunks myths, reveals the impact of diet on symptoms, and shares her personal journey through perimenopause. From gut health to hormone balance, Lisa offers practical advice, actionable tips, and a realistic approach to food and well-being.

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    1 時間 10 分
  • Michelle Bridges x Melissa Doyle
    2025/03/25

    Melissa Doyle's episode was a true highlight! Her warmth and clarity in discussing menopause, inspired by 'Age Against the Machine,' made for an incredibly fun and enlightening conversation.

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    48 分
  • Michelle Bridges x Dr Jenny Cook
    2025/03/18

    Dr. Jenny Cook, the fertility specialist who guided Pip Edwards through her personal journey, offers crucial insights into the evolving landscape of women's reproductive health, addressing both fertility challenges and the complexities of perimenopause.

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    38 分
  • Michelle Bridges x Dr Jen Hacker Pearson
    2025/03/10

    Dr. Jen Hacker Pearson illuminates the neurological landscape of perimenopause, while providing a roadmap for women to optimise their brain health during menopause and beyond.Dr. Jen Hacker Pearson illuminates the neurological landscape of perimenopause, while providing a roadmap for women to optimise their brain health during menopause and beyond.

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    48 分
  • Michelle Bridges x Dr Adam Brown
    2025/03/03

    Dr. Adam Brown reveals how longevity medicine extends beyond internal health, showcasing its profound impact on skin vitality. He is passionate about helping people to look and feel their best, by treating the causes of aging, and not just the symptoms.

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    37 分
  • Michelle Bridges x Dr Ceri Cashell
    2025/02/24

    Dr. Ceri Cashell isn't just a doctor; she's a passionate advocate for women's health, even contributing to the Senate Inquiry into Menopause. She's on a mission to empower women with knowledge in this insightful and engaging discussion.

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    51 分