🎙️ We Got Your Number | Episode 8 - "Post Operative Nutrition"

✨ Welcome back to We Got Your Number! In this episode, we sit down to talk about pre and post elective operative surgery nutrition, and more. We’ll break down what it means for your health, nutrition, and overall wellness — and give you practical takeaways you can start using today.

📌 About This Podcast
We Got Your Number is your go-to health and wellness podcast for real conversations on nutrition, GLP-1 treatments, plastic surgery, and medical innovations. Each week we bring you expert insights, the latest research, and actionable advice you can trust.
🌐 Learn more: https://wegotyournumberpodcast.com/

✅ Stay Connected
🔔 Subscribe to the podcast: [YouTube channel link]
📲 Follow us on Instagram: wegotyournumber_podcast
📩 Contact / inquiries: info@wegotyournumberpodcast.com

The content shared on the “We Got Your Number” podcast is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the guidance of your own qualified healthcare professional with any questions you may have regarding your health, nutrition, or medical care.

🎙️ We Got Your Number | Episode 7 - Hair Restoration Continued

✨ Welcome back to We Got Your Number! In this episode, we sit down to talk about the culture of medicine with Dr. Zinaria Williams, board-certified and fellowship-trained hair restoration surgeon, oculofacial plastic and reconstructive surgeon, clinically-trained herbalist, and author. As a surgeon and herbalist who encounters hair loss frequently, Dr. Zinaria Williams focuses on ways to manage hair loss, including holistic and plant-based methods, pharmaceutical medical therapy, and proper nutrition to support restoration.

📌 About This Podcast
We Got Your Number is your go-to health and wellness podcast for real conversations on nutrition, GLP-1 treatments, plastic surgery, and medical innovations. Each week we bring you expert insights, the latest research, and actionable advice you can trust.
🌐 Learn more: https://wegotyournumberpodcast.com/

✅ Stay Connected
🔔 Subscribe to the podcast: [YouTube channel link]
📲 Follow us on Instagram: wegotyournumber_podcast
📩 Contact / inquiries: info@wegotyournumberpodcast.com

The content shared on the “We Got Your Number” podcast is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the guidance of your own qualified healthcare professional with any questions you may have regarding your health, nutrition, or medical care.

🎙️ We Got Your Number | Episode6 - "Micronutrients & Hair Restoration"

✨ Welcome back to We Got Your Number! In this episode, we sit down to talk about the culture of medicine with Dr. Zinaria Williams, board-certified and fellowship-trained hair restoration surgeon, oculofacial plastic and reconstructive surgeon, clinically-trained herbalist, and author. As a surgeon and herbalist who encounters hair loss frequently, Dr. Zinaria Willaims focuses on ways to manage hair loss, including holistic and plant-based methods, pharmaceutical medical therapy, and proper nutrition to support restoration.

📌 About This Podcast
We Got Your Number is your go-to health and wellness podcast for real conversations on nutrition, GLP-1 treatments, plastic surgery, and medical innovations. Each week we bring you expert insights, the latest research, and actionable advice you can trust.
🌐 Learn more: https://wegotyournumberpodcast.com/

✅ Stay Connected
🔔 Subscribe to the podcast: [YouTube channel link]
📲 Follow us on Instagram: wegotyournumber_podcast
📩 Contact / inquiries: info@wegotyournumberpodcast.com

The content shared on the “We Got Your Number” podcast is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the guidance of your own qualified healthcare professional with any questions you may have regarding your health, nutrition, or medical care.

🎙️ We Got Your Number | Episode 5 - "Supplement talk"

✨ Welcome back to We Got Your Number! In this episode, we sit down to talk about antioxidants, supplements and more. We’ll break down what it means for your health, nutrition, and overall wellness — and give you practical takeaways you can start using today.

📌 About This Podcast
We Got Your Number is your go-to health and wellness podcast for real conversations on nutrition, GLP-1 treatments, plastic surgery, and medical innovations. Each week we bring you expert insights, the latest research, and actionable advice you can trust.
🌐 Learn more: https://wegotyournumberpodcast.com/

✅ Stay Connected
🔔 Subscribe to the podcast: [YouTube channel link]
📲 Follow us on Instagram: wegotyournumber_podcast
📩 Contact / inquiries: info@wegotyournumberpodcast.com

The content shared on the “We Got Your Number” podcast is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the guidance of your own qualified healthcare professional with any questions you may have regarding your health, nutrition, or medical care.

🎙️ We Got Your Number | Episode 4 - "Protein and Post Operative Healing"

✨ Welcome back to We Got Your Number! In this episode, we sit down to talk about post operative healing and the impact protein intake on healing. We’ll break down what it means for your health, nutrition, and overall wellness — and give you practical takeaways you can start using today.

📌 About This Podcast
We Got Your Number is your go-to health and wellness podcast for real conversations on nutrition, GLP-1 treatments, plastic surgery, and medical innovations. Each week we bring you expert insights, the latest research, and actionable advice you can trust.
🌐 Learn more: https://wegotyournumberpodcast.com/

✅ Stay Connected
🔔 Subscribe to the podcast: [YouTube channel link]
📲 Follow us on Instagram: wegotyournumber_podcast
📩 Contact / inquiries: info@wegotyournumberpodcast.com

The content shared on the “We Got Your Number” podcast is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the guidance of your own qualified healthcare professional with any questions you may have regarding your health, nutrition, or medical care.

🎙️ We Got Your Number | Episode 3 - "More Than Protein"

✨ Welcome back to We Got Your Number! In this episode, we sit down again, with Dr. Dina Peralta-Reich to talk about weight loss medications, the importance of protein, menopause, and more. We’ll break down what it means for your health, nutrition, and overall wellness — and give you practical takeaways you can start using today.

📌 About This Podcast
We Got Your Number is your go-to health and wellness podcast for real conversations on nutrition, GLP-1 treatments, plastic surgery, and medical innovations. Each week we bring you expert insights, the latest research, and actionable advice you can trust.
🌐 Learn more: https://wegotyournumberpodcast.com/

✅ Stay Connected
🔔 Subscribe to the podcast: [YouTube channel link]
📲 Follow us on Instagram: wegotyournumber_podcast
📩 Contact / inquiries: info@wegotyournumberpodcast.com

The content shared on the “We Got Your Number” podcast is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the guidance of your own qualified healthcare professional with any questions you may have regarding your health, nutrition, or medical care.

🎙️ We Got Your Number | Episode 2 - "The Weight Loss Era"

✨ Welcome back to We Got Your Number! In this episode, Dr. Thomas Romo sits down with Dr. Dina Peralta-Reich (double board - certified for Obesity Medicine & Peds.) to talk about weight wellness. We’ll break down what it means for your health, nutrition, and overall wellness — and give you practical takeaways you can start using today.

📌 About This Podcast
We Got Your Number is your go-to health and wellness podcast for real conversations on nutrition, GLP-1 treatments, plastic surgery, and medical innovations. Each week we bring you expert insights, the latest research, and actionable advice you can trust.

🌐 Learn more: https://wegotyournumberpodcast.com/
✅ Stay Connected
🔔 Subscribe to the podcast: [YouTube channel link]
📲 Follow us on Instagram: wegotyournumber_pod
📩 Contact / inquiries: info@wegotyournumberpodcast.com

The content shared on the “We Got Your Number” podcast is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the guidance of your own qualified healthcare professional with any questions you may have regarding your health, nutrition, or medical care.

Hosted by Dr. Alexandra Filingeri DCN RDN and Dr. Thomas Romo MD, FACS "Where Science Meets Real Talk" In our pilot episode we dive into the numbers behind your health, wellness, and everything in between. Ready to decode the data? We've got your number!