Have you ever stepped onto a paddle board and immediately thought, “What if I fall? What if I can’t do this?” You’re not alone. In this episode, Misty shares stories from the water and the lessons that come with wobbling, falling, and finding your balance again. Plus cold water gear and fun stories from the witches paddle!

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Behind the scenes topics that we talk about on the water and at the dock. I’m breaking down what SUP really means, teaching methods, and some practical tips for your feet when you’re standing up on a board. Plus, I share why an anchor is one of my favorite gear essentials — and how it can change your time on the water.

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August Reflections, Luna’s light and 8 seasons strong. This episode I share what brought us joy, connection, and a few tears.

Right from the heart on celebrating 8 incredible seasons together as a community, our unforgettable paddle season, destination paddles and the tender memories of Luna that still ripple through every adventure.

This one’s not a long listen, but it’s full of gratitude, reflection, and the reminder that the water always carries us forward.

Shop SUP Gear: https://www.lunamoonsupyoga.com/sup-gear/p/float-sup-cup

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This week on Wave On, I’m taking you behind the boards – sharing stories from the water, adventures from recent trips, and building community through paddleboarding.

If you’ve ever wondered what really happens between the paddles, the travels, and the planning, this one’s for you.

Listen in, let yourself drift with the stories, and maybe get inspired for our next adventure. 💫

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Shop our SUP Gear: https://www.lunamoonsupyoga.com/sup-gear

In Episode 72 of Wave On, I’m joined by creative candy maker Julie Wyman. I met at a vending show — a creative force behind some seriously unique candy flavors. We dive into the highs and hurdles of running small businesses, what keeps us inspired to keep creating, and how connections (like this one!) fuel the journey. We even chat a bit about tools like ChatGPT and how they play a role in the process. Whether you're a maker, a dreamer, or just love a good behind-the-scenes convo, this one's for you.

Check out - ⁠Amai Moon Treats ⁠

Email - info.amaimoontreats.gmail.com

PLUS: Don’t miss the scoop on upcoming Luna Moon goodies! Big Bay Retreat is coming up, July 25–27. And if you're heading to PeaceFest next weekend, June 7-8, stop by for your favorite summer lip balms and good vibes.

⁠https://www.lunamoonsupyoga.com

The season is calling, and we’re answering with paddles in hand! In this episode of Wave On, I’m joined by Angie — a passionate paddler, SUP business owner, and certified instructor — to talk about what it takes to dive into SUP training, build a business on the water, and prepare for an epic summer ahead.

Whether you’re just getting into paddleboarding or thinking about leading your own classes, Angie shares real insights and encouragement from her own journey. You’ll hear how she turned passion into purpose, how training helped her level up, and what she’s excited about this upcoming season.

Angie's Book Club List:

Becoming Odyssa - Jennifer DavisHero on a Mission - Don MillerThe Road Back to You - Cron and StabilleProdigal Summer - KingsolverBoundaries - Cloud and TownsendThe Power of Moments - Chip and Dan HeathEmotionally Healthy Spirituality - ScazerroBorn to Run - McDougallYou Have Permission - CoccoScatter - ScottRisking Everything - Sarah CorsonOur Gifts at Christmas - Angie Stryker (kids book)

✨ SPF lip balm shoutout: we’re restocked and ready for sunshine! Pineapple Colada SPF20 with Zinc. Perfect protection in the sun!

https://www.lunamoonsupyoga.com/natural-products/p/lip-balms

In episode 70 of Wave On, I sit down with my friend, yoga teacher, and entrepreneur Lindsay Madison to explore her journey in building a yoga business while making movement accessible to all—especially elderly students, including her own grandma! We talk about the joys and challenges of teaching older generations, the importance of adaptability in yoga, and how she balances passion with entrepreneurship.

Lindsay Madison - Visions Incorporated

Book Mention: Yoga and the Path of the Urban Mystic - Darren Main

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• 🌊 The Big Bay Retreat, July 25-27: A weekend of adventure and connection. Early bird rates are available now! ⁠https://bit.ly/4fUGXRM⁠
• 💧 Lip Balm & Lotion Combo Sets: Perfect for outdoorenthusiasts. https://bit.ly/3TEo63W

In Episode 69 of Wave On, I’m joined by the amazing Alyssa Rollins - paddleboarder, yogi, and SUP trainee—who shares her journey of blending movement, mindfulness, and community on the water. We dive into the power of paddleboarding and yoga, the importance of SUP training, and how these activities create lasting connections both on and off the board.

But beyond the physical practice, this conversation explores the deeper message of finding joy in what you do and discovering your 'why'—that inner purpose that keeps you showing up, whether it’s on a paddleboard, a yoga mat, or in your everyday life.

If you're looking for a little inspiration to connect with yourself, your community, and the water, this episode is for you.

🌅 Coming Soon: My Happy Place Print Collection — Inspired by sunsets, first paddles, and the magic of water adventures. Stay tuned for our summer launch!

https://www.lunamoonsupyoga.com

• 🌊 The Big Bay Retreat, July 25-27: A weekend of adventure and connection. Early bird rates are available now! ⁠https://bit.ly/4fUGXRM⁠

• 💧 Lip Balm & Lotion Combo Sets: Perfect for outdoor enthusiasts. ⁠https://bit.ly/3TEo63W⁠