This week, we dive into what makes our Luna Moon retreats so special — the people, the shared energy, and thedeeper connection we find through paddling, yoga, and nature.

It’s a reflection on why we do what we love — the ripple effect of community that keeps us comingback to the water again and again.

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This episode of Wave On was recorded straight from the Mystery Van, powered by the sun! Misty dives into the key differences between stand-up paddleboarding and kayaking — from body movement and gear to mindset and connection with the water. Whether you stand, sit, or switch it up, this episode will help you find what kind of paddler you are.

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YouTube : ⁠https://www.youtube.com/@lunamoonsupyoga

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Have you ever stepped onto a paddle board and immediately thought, “What if I fall? What if I can’t do this?” You’re not alone. In this episode, Misty shares stories from the water and the lessons that come with wobbling, falling, and finding your balance again. Plus cold water gear and fun stories from the witches paddle!

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Luna Moon : https://www.lunamoonsupyoga.com

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YouTube : https://www.youtube.com/@lunamoonsupyoga

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