Have you ever stepped onto a paddle board and immediately thought, “What if I fall? What if I can’t do this?” You’re not alone. In this episode, Misty shares stories from the water and the lessons that come with wobbling, falling, and finding your balance again. Plus cold water gear and fun stories from the witches paddle!

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Behind the scenes topics that we talk about on the water and at the dock. I’m breaking down what SUP really means, teaching methods, and some practical tips for your feet when you’re standing up on a board. Plus, I share why an anchor is one of my favorite gear essentials — and how it can change your time on the water.

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August Reflections, Luna’s light and 8 seasons strong. This episode I share what brought us joy, connection, and a few tears.

Right from the heart on celebrating 8 incredible seasons together as a community, our unforgettable paddle season, destination paddles and the tender memories of Luna that still ripple through every adventure.

This one’s not a long listen, but it’s full of gratitude, reflection, and the reminder that the water always carries us forward.

Shop SUP Gear: https://www.lunamoonsupyoga.com/sup-gear/p/float-sup-cup

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