Seasons and rhythms Our life is compromised of seasons and rhythms. We see them in nature, in our solar/lunar cycle, in our hormones and in our bodies to name a few. We are a part of a larger system which has changed over time. The ancient Egyptians operated on a solar calendar whereas the Hebrews operated on a Lunar calendar. The Romans also operated on a solar calendar. In 46BC Julias Caesar adjusted the Roman calendar and added 67 days to create a new 365 1/4 day calendar. Over time individuals and cultures began to study rhythms in the body which led to the labeling of the circadian and infradian rhythms. The circadian rhythm talks about our body doing different repair/healing work on different organs throughout the day. 7am-9am Stomach 9am-11am Spleen 11am-1pm Heart 1pm-3pm Small intestine 3pm-5pm Bladder 5pm-7pm Kidney 7pm-9pm Reproductive Organs 9pm-11pm Endocrine Glands 11pm-1am Gallbladder 1am-3am Liver 3am-5am Lung 5am-7am Large Intestine Those organs can also be correlated with certain emotions that we store. So if that organ is doing repair work the emotion may surface more during that time or if we have a lot of that emotion we may feel a disruption or pain in that organ during that time of day. Stomach: overly responsible, anxiety, stress, worry, despair Spleen: low self-esteem, self blame, discussed, obsessive, compulsive, apathy Heart: heartbroken, abandon, rejection, pessimistic, grudging, insecure Small intestine: vulnerable, forgetful, deprived, emotionless, numb, denial Bladder: bad memories, checked out, paralyzed, fear, dread Kidney: embarrassed, unsupported, incompetent, unworthy, tainted, shame, timid Reproductive Glands: envy, lust, Jealous, mania, internal conflict Endocrine Glands: Paranoia, Depleted, shutdown, self-sabotage, nightmares Gallbladder: bitter, irrational, repressed offended, resentful, trouble forgiving Liver: anger, frustration, panic, powerless, depression, overlooked Lung: grief, guilt, sorrow, betrayal, sadness, loneliness Large intestine: perfectionism, self-hatred, discouragement, yearning, obligation This is just a reference material. This information is not intended to diagnose or treat any individual. It is not the advice of a medical professional. If you struggle with these emotions or struggle with pain or disruption in these areas of your body, I would encourage you to take a look at the correlation between possible emotions and where they may be affecting your body. There are practical things you can do to release these emotions and work through situations. I would encourage you to find a support system, make sure you are getting plenty of healthy nutritious foods, exercise and sleep. If you are struggling, please feel free to reach out to www.vibrantvoice.life
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