『Up From Here』のカバーアート

Up From Here

Up From Here

著者: Kelsi Lee and Janai Iman
無料で聴く

Up From Here is the unfiltered podcast where Kelsi Lee and Janai Iman bring the raw conversations they've always had on the couch - about culture, womanhood, motherhood, money, identity, and survival — straight to the mic. It's equal parts therapy, chaos, and truth-telling. For women who are evolving in real time, this is the group chat gone public.2025
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  • Does Size Really Matter? Girl Talk, Guest Questions, & Unfiltered Answers | Episode 43
    2026/09/01

    In this episode, we're letting our guests take over the group chat.

    We asked you guys to send in the questions you REALLY wanted us to answer—and somehow, things got very personal, very quickly. 😂

    From dating and relationships to sex, preferences, and everything in between, we're giving our completely unfiltered opinions and getting into the kind of conversations that usually happen when it's just you and your girls.

    And, of course, we had to address the age-old question:

    Does size actually matter?

    We get candid about what women really care about in the bedroom, whether size is as important as people make it seem, and all the other factors that can make—or break—the experience.

    No deep life lesson this week. No trying to have all the answers. Just honest opinions, questionable admissions, lots of laughs, and the type of girl talk that probably shouldn't leave the group chat.

    So grab your bestie, pour something, and come hang with us.

    Enjoy!

    UP FROM HERE:
    Instagram: https://www.instagram.com/xo.upfromhere
    Tik tok: https://www.tiktok.com/@xo.upfromhere

    KELSI LEE:
    Instagram: https://www.instagram.com/thekelsilee
    Tik tok: https://www.tiktok.com/@.thekelsilee

    JANAI IMAN:
    Instagram: https://www.instagram.com/janaiiman
    Tik tok: https://www.tiktok.com/@janaiimann

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    50 分
  • Hard Conversations, Friendship Breakups, & Unspoken Resentment | Episode 42
    2026/08/25

    In this episode, we talk about the conversations that can either save a friendship… or never happen at all.

    Kelsi opens up about recently having to tell a friend that she hadn't been showing up for her—and that it was genuinely hurting her feelings. It was uncomfortable, vulnerable, and necessary. But it also led to a realization: without that conversation, she could've easily allowed resentment and misunderstanding to build until she quietly phased someone she cared about out of her life.

    How many friendships have we lost simply because nobody said what they were actually feeling?

    We talk about the difference between a friendship that's truly run its course and one that's suffering from unresolved issues. Sometimes people aren't intentionally hurting you. Sometimes they don't even know there's a problem because you've never given them the opportunity to understand it.

    And this week, we're not just pointing fingers.

    We both reflect on relationships and friendships that have ended and get honest about the ways we contributed to their demise too. The things we could've communicated differently. The moments where our own behavior played a role. And the uncomfortable reality that growth sometimes requires admitting you weren't completely innocent either.

    We also get into tone—because what you say isn't the only thing that matters. How you say it matters too.

    There's a difference between communicating just to get something off your chest and communicating because you genuinely want the other person to hear you. We discuss learning to consider someone else's feelings when delivering a difficult message without abandoning your own truth in the process.

    Because honesty without care isn't always good communication.

    This episode is about having the conversation before you cut someone off, giving the people you love an opportunity to show up differently, and being mature enough to ask yourself one very uncomfortable question:

    What part did I play in this?

    If you've ever let resentment build, struggled to tell a friend they hurt you, or looked back at a failed relationship and realized you had some growing to do too—this conversation is for you.

    Follow us on Instagram:
    🍒 @thekelsilee
    🍒 @janaiiman
    ✨ @xo.upfromhere

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    1 時間 11 分
  • The Soft Life Scam | Episode 41
    2026/08/18

    In this episode, we question two things the internet has convinced us we need: a degree to be successful… and a "soft life" to be happy.

    We start with ASU's new content creator degree program and debate whether higher education actually has a place in influencing. Can you really teach someone how to become a successful creator? Is there value in formally studying branding, business, marketing, and content strategy—or is this an industry where experience, creativity, and actually doing the work will always matter more than a degree?

    As two women who have taken nontraditional paths ourselves, we get into the pros and cons of bringing traditional education into a career that was essentially built outside of it.

    Then Kelsi has a confession: the "soft life" might be a scam. 😭

    As a woman who has the privilege of being taken care of, she talks about the side of the soft life conversation that rarely makes it onto social media. What happens when you're naturally ambitious, love making your own money, and actually want responsibility? At what point does having someone do everything for you stop feeling freeing and start making you feel confined?

    We unpack the difference between wanting support and wanting to be absolved of responsibility—and why femininity doesn't have to mean being passive, financially dependent, or uninterested in building something of your own.

    We also get into what these dynamics can do to relationships. If one person is expected to carry everything so the other can live "softly," does that eventually create exhaustion? Resentment? And are we simply repackaging old gender roles with prettier branding?

    This episode is about questioning the lifestyles we're sold online and figuring out what actually works for you—because maybe the goal isn't a soft life or a hard life.

    Maybe it's a life that feels like your own.

    If you've ever struggled between wanting to be taken care of and wanting to build something for yourself, questioned whether college is worth it, or wondered if the internet's version of femininity actually fits you, this conversation is for you.

    Follow us on Instagram:
    🍒 @thekelsilee
    🍒 @janaiiman
    ✨ @xo.upfromhere

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    1 時間 34 分
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