『Up - A Comrades Marathon Podcast』のカバーアート

Up - A Comrades Marathon Podcast

Up - A Comrades Marathon Podcast

著者： Coach Parry
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades MarathonCoach Parry ランニング・ジョギング 衛生・健康的な生活
エピソード
  • NEW Distance, NEW Strategy (Don’t Get This Wrong)

    NEW Distance, NEW Strategy (Don’t Get This Wrong)
    2026/05/04

    Pre-order Your Custom Comrades Marathon Pacing Band Here: https://shop.coachparry.com/


    Ever wondered why some runners feel strong late in Comrades… while others fall apart?
    It often comes down to what they did in the final few weeks.
    This episode dives into pacing, long runs, and race-day prep that actually works. Get this right, and you give yourself a real chance.
    続きを読む 一部表示
    34 分
  • Perfect Final LONG RUN Before Comrades

    Perfect Final LONG RUN Before Comrades
    2026/04/27

    Pre-order Your Custom Comrades Marathon Pacing Band Here: https://shop.coachparry.com/

    How far should your final long run be before Comrades?

    In this episode, we break down how far your final long run should be before Comrades, when to do it, and why running too far can hurt your race.

    Learn how to build confidence, test your nutrition, and arrive at the start line feeling strong.
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    22 分
  • The Fastest Way Back After Injury/Illness (Most Runners Get This Wrong)

    The Fastest Way Back After Injury/Illness (Most Runners Get This Wrong)
    2026/04/20

    Grab our Comrades Training Plans here

    Resources mentioned in this podcast:
    Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass


    🥳Join the COMRADES ACHES & PAINS AFTER PARTY HERE: https://shop.coachparry.com/shop/after-party/comrades-aches-and-pains-after-party-ticket-15th-june-2026/

    When training gets serious, things can go wrong.

    In this episode, we tackle the reality every runner faces: illness, injury, and the mental pressure of pushing through peak Comrades prep.

    Learn when to rest, when to push, and how to come back stronger, without losing fitness or risking everything.
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    33 分
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