『Down - A Comrades Marathon Podcast』のカバーアート

Down - A Comrades Marathon Podcast

Down - A Comrades Marathon Podcast

著者： Coach Parry
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Join the Coach Parry team as they help you get the medal you're chasing at the 2027 Comrades MarathonCoach Parry ランニング・ジョギング 衛生・健康的な生活
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  • Comrades 2027 Entry Warning

    Comrades 2027 Entry Warning
    2026/08/31

    Grab our Comrades Training Plans here

    Resources mentioned in this podcast:
    Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass


    Comrades 2027 is already shaping up to be very different, and getting your entry is only the beginning.

    In this episode, Lindsey and Brad break down what runners need to know about the new entry process, where your training should realistically be right now, and why rushing your qualifier could do more harm than good.

    They also unpack one area many Comrades runners get wrong: fuelling your qualifier like you would fuel Comrades itself.

    Whether you’re chasing your first Comrades medal or coming back for another, this episode will help you make smarter decisions now that could make a huge difference later.
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    33 分
  • Your Legs Will FAIL at Comrades 2027 If You Ignore This

    Your Legs Will FAIL at Comrades 2027 If You Ignore This
    2026/08/24

    Grab our Comrades Training Plans here

    Resources mentioned in this podcast:
    Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass


    Strength Training For Comrades Runners: https://www.coachparry.com/comrades-strength-training?utm_source=youtube-sa-races&utm_medium=video-description&utm_campaign=video-9

    Training for Comrades is about far more than simply building mileage. There’s one part of preparation that many runners continuously push aside, yet it could make an enormous difference when your legs are taking a beating deep into the 2027 Down Run.

    In this episode, Devlin Eyden and Shona Hendricks unpack why so many Comrades runners struggle with this part of their training, what actually counts, and how to fit it into an already busy running week without compromising your key sessions.
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    34 分
  • Clement Manyathela’s Comrades Revenge

    Clement Manyathela’s Comrades Revenge
    2026/08/17

    Grab our Comrades Training Plans here

    Resources mentioned in this podcast:
    Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass


    Clement Manyathela is one of South Africa’s best-known broadcasters, but away from the microphone, he’s become completely hooked on the Comrades Marathon.

    And his journey has been anything but straightforward.

    In this episode of Down, Brad sits down with Clement to talk about how he went from running just a few kilometres to taking on Comrades, why running became such an important outlet from the pressure of broadcasting, and what keeps pulling him back to one of the toughest races in the world.
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    40 分
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