#62 Brian Keane: The Perfect Repeatable Week & How To Show Up As A High Performance Dad
Best Selling Author, Brian Keane Shares His High-Performance Routines, Habits & Traits Of A Great Role Model
Back in 2018, I jumped on a Skype call with Brian to ask for his advice on growing my fitness business while I was still working as a full-time teacher in Abu Dhabi.
Since then, my life has dramatically changed, and I owe a lot of my success to the advice and guidance I received from Brian on that call.
7 years later, it was an absolute pleasure to have Brian on the podcast.
We talked on a range of topics such as high-performance routines and habits, what a week looks like for Brian as a business owner and dad , and the traits of a great role model...
We also dived into some of Brian’s hardest moments in life and what he learned from them.
This was a raw, open and honest episode, and I am excited to share the conversation with you guys.
To learn more about Brian, here is where you can find him.
Check out Brian's newest book on amazon: 'Rewriting Your Story'
Brian's Podcast: The Brian Keane Podcast
Brian's Instagram: brian_keane_fitness
P.s Here if you found this episode useful and would like to find out more ways I can help right now...
- Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.
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Website: www.kmfitnesscoaching.com
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