#62 Brian Keane: The Perfect Repeatable Week & How To Show Up As A High Performance Dad

Best Selling Author, Brian Keane Shares His High-Performance Routines, Habits & Traits Of A Great Role Model

Back in 2018, I jumped on a Skype call with Brian to ask for his advice on growing my fitness business while I was still working as a full-time teacher in Abu Dhabi.

Since then, my life has dramatically changed, and I owe a lot of my success to the advice and guidance I received from Brian on that call.

7 years later, it was an absolute pleasure to have Brian on the podcast.

We talked on a range of topics such as high-performance routines and habits, what a week looks like for Brian as a business owner and dad , and the traits of a great role model...

We also dived into some of Brian’s hardest moments in life and what he learned from them.

This was a raw, open and honest episode, and I am excited to share the conversation with you guys.

To learn more about Brian, here is where you can find him.

Check out Brian's newest book on amazon: 'Rewriting Your Story'

Brian's Podcast: The Brian Keane Podcast

Brian's Instagram: brian_keane_fitness

P.s Here if you found this episode useful and would like to find out more ways I can help right now...

1. Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.
2. Be inspired by hearing from some of our clients right now: Click Here
3. Connect With Me On Other Platforms for Daily education and top tips on all things health and fitness:

Click for Instagram:

Click for Facebook:

Click for Linkedin:

Website: www.kmfitnesscoaching.com