Christine and Eden are joined by actress and comedian Nan Cardoso of Hot Flash Comedy for a World Menopause Day episode (October 18) that keeps it real, brings the laughs, and makes you feel a lot less alone. They talk about what perimenopause and menopause actually look like day to day—hot flashes, mood swings, skin and hair changes, and the constant trial-and-error of figuring out what helps.

Nan shares her experience having a hysterectomy in her 40s, the exact moment she realized menopause had arrived, and why getting back on hormone support made such a difference for her. Christine and Eden also share what’s on their radar lately—from simplifying skincare to the trending antihistamine + Pepcid combo some women are trying for brain fog and inflammation (personal experiences only, not medical advice).

They wrap with their signature organizing tip, tying it all back to the bigger theme: taking some of the pressure off midlife by making home life easier to manage.

Find Nan Cardoso on Instagram:

@hotflashcomedy

@nancardoso_actress_comedian

@siphappensnanandchris

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The highly anticipated part two:

What would you do if you discovered that the person you had been married to for nearly three decades was living a secret double life?

Christine Stone and Eden Kendall welcome back Amy Pattison of Fat to Fit Amy P for the first part of her extraordinary story.

After losing 70 pounds in her 50s and building a successful fitness coaching business, Amy believed she was entering a new chapter of her life. Then, during a family vacation, her daughters began noticing suspicious behavior on their father’s phone—including a secret Instagram account and clues to a hidden double life.

Amy shares how the truth was uncovered after nearly 28 years of marriage and how she found the strength to face betrayal, rebuild her identity and start over. This is only part one—listen now for the shocking beginning of Amy’s journey.

⁠⁠Follow Amy on Instagram⁠⁠

⁠⁠Amy's website⁠⁠

What would you do if you discovered that the person you had been married to for nearly three decades was living a secret double life?

Christine Stone and Eden Kendall welcome back Amy Pattison of Fat to Fit Amy P for the first part of her extraordinary story.

After losing 70 pounds in her 50s and building a successful fitness coaching business, Amy believed she was entering a new chapter of her life. Then, during a family vacation, her daughters began noticing suspicious behavior on their father’s phone—including a secret Instagram account and clues to a hidden double life.

Amy shares how the truth was uncovered after nearly 28 years of marriage and how she found the strength to face betrayal, rebuild her identity and start over. This is only part one—listen now for the shocking beginning of Amy’s journey.

⁠Follow Amy on Instagram⁠

⁠Amy's website⁠

What would you do if you discovered that the person you had been married to for nearly three decades was living a secret double life?

Christine Stone and Eden Kendall welcome back Amy Pattison of Fat to Fit Amy P for the first part of her extraordinary story.

After losing 70 pounds in her 50s and building a successful fitness coaching business, Amy believed she was entering a new chapter of her life. Then, during a family vacation, her daughters began noticing suspicious behavior on their father’s phone—including a secret Instagram account and clues to a hidden double life.

Amy shares how the truth was uncovered after nearly 28 years of marriage and how she found the strength to face betrayal, rebuild her identity and start over. This is only part one—listen now for the shocking beginning of Amy’s journey.

Follow Amy on Instagram

Amy's website

What if the thing you keep saying you’re “not the type of person” to do is exactly the thing you should try?

This week on Uncluttered and Unfiltered, Christine Stone and Eden Kendall are talking about side quests—those unexpected, low-pressure adventures we take simply because they sound interesting, exciting or fun. Eden shares what happened when she stepped completely outside her comfort zone and signed up for a stand-up comedy class, even though she never intended to become a comedian.

Over six weeks, Eden had to write, rewrite and perform a “tight five” minutes of comedy while accepting feedback from a room full of strangers. She opens up about the nerves, the self-doubt and the surprising confidence boost that came from taking the stage. Christine also shares her reaction to seeing Eden perform—and why she and Eden’s husband were both shocked by how naturally funny she was.

The hosts also hear about the side quests women in their community are pursuing, from exploring future retirement destinations and taking day trips to creating museum-worthy sculptures out of aluminum foil, connecting people with potential partners and friends, teaching yoga, and quietly doing thoughtful things for others.

It’s a funny, encouraging conversation about trying something new, embracing beginner energy and refusing to let fear—or the fear of embarrassing yourself—keep you from having a little adventure. And yes, you’ll hear a clip from Eden Kendall’s very first stand-up performance.

Here are some of Christine's finds including eye masks.

In this episode of Uncluttered and Unfiltered, Eden and Christine talk honestly about long-term marriage, changing over the years, and the idea of “quiet quitting” a relationship. They are not talking about leaving a marriage or falling out of love—they are talking about what can happen when life gets busy, routines take over, conversations become mostly about schedules, and couples begin to feel more like roommates than partners.

They share thoughts on the realities of marriage after 50, including navigating empty nesting, adult children, aging parents, work, health concerns, and simply being tired at the end of the day. They also discuss accepting that neither person is the same one they were decades ago, making space for each other’s changing interests, and finding small ways to stay connected.

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Below you'll find the questions we discuss in this episode:

“Do you know your spouse's answers?”

1. What does your spouse want more of in the next five years?

2. What does your spouse want less of?

3. What is something they've always wanted to try?

4. What makes them feel most loved?

5. What is something they're worried about right now?

6. What would their ideal Saturday look like?

7. What is one thing they wish the two of you did more often?

8. When was the last time they felt really connected to you?

9. What is something they think the two of you do really well?

10. If money and obligations weren't an issue, what would they change about your life together?

This week’s organizing tip is all about decluttering a marriage: letting go of old resentments, unspoken expectations, assumptions, and routines that no longer work. Eden and Christine share simple questions couples can ask each other to start a conversation, reconnect, and make room for what comes next.

This week on Uncluttered and Unfiltered, Christine Stone and Eden Kendall take on one of the most emotional conversations they’ve ever shared: remembering 9/11, 25 years later.

Why does that day still feel so vivid? Why can one song, one image or one story bring it all rushing back? Christine and Eden revisit the moments their generation will never forget—from watching the tragedy unfold live to worrying about their children, witnessing the country come together and realizing that life would never feel quite the same again.

Christine also has practical advice for clearing out seasonal clutter before fall decorations take over your home. Find out how to decide what stays, what goes, where to store it and why the “one in, one out” rule can save you from closets full of things you no longer use.

Change your phone into a magnifying glass

Gen X women are often expected to carry everything: careers, marriages, homes, aging parents, adult children, grandchildren, and everyone else’s problems—while navigating the physical and emotional changes of midlife. Eden and Christine discuss the “sandwich generation,” guilt, boundaries, workplace ageism, helicopter parenting, and the importance of asking, “What do I want?” The episode also explores delegating responsibilities, letting others figure things out, and whether decanting groceries is actually worth the effort.