We didn't think we were going to do it...but here we are. Here's what we think of Mel Owens as the Golden Bachelor and about the behavior of the exceptional women who, for some reason, are vying for his attention.

****ENCORE EPISODE***

When was the last time you had an open and honest conversation about intimacy, especially after crossing the big 5-0? It's time to break the taboo as we are joined by relationship coach and sex educator, Mary Whitman Ortiz!

Navigating the changes that come with age and their impact on intimate relationships can be challenging, but Mary's expertise helps us explore meaningful conversations with our partners on this sensitive subject. We discuss ways to approach these discussions without bruising egos and creating stronger connections, delving into the hurdles women face in intimacy as they age, such as stress, hormones, fatigue, and mental blocks.

Don't miss our engaging and insightful conversation with Mary Whitman Ortiz as we shed light on the often-overlooked subject of intimacy and aging. Plus, learn how to make yourself more accessible to others with questions and join our exclusive, ladies-only Facebook page! It's time to embrace the beauty of intimacy at any age.

In this episode, we take a fresh look at starting over with our wardrobes—literally from scratch. We imagine what it would really mean to lose every piece of clothing we own and rebuild with only the items that fit our lives right now, whether that's because of a big life change, a new job, a move, or simply entering a new stage in midlife. Together, we talk through practical steps for purging, planning, and restocking a closet without falling into "rules" about what's trendy, but instead focusing on how we feel in what we wear. We share honest stories about body temperature battles (hello, hot flashes and also always needing a sweater!), the joys of finding basics in multiple colors, and the importance of shopping for the life—and climate—we’re in today. Above all, we encourage each other and our listeners to let go of the old, make intentional choices, and embrace the freedom that comes with building a wardrobe that truly serves who we are right now.

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