This week Ren and Jacob talk about how they get a little uncomfy in social spaces and situations.

On this weeks episode we share our personal experiences with social media and how it affects our mental health.

TW: self harm, depression, schizophrenia, dissociative personality disorder and suicide.  On this weeks episode we dive into the heavy portrayal of mental illness in media.

Having friends and keeping them can sometimes be hard. Especially when dealing with mental health issues. Listen along as we walk you through our personal experience with friendships, toxicity, boundaries, and more. enjoy!

Going to school AND dealing with a mental illness? Yikes. Hear all about our experiences in this episode.

Happy valentines day! In this episode, we talk about our personal experiences with dating. If you're single for this valentines day congrats so are we! We hope you have fun listening to this and maybe feel a little less alone. 

Content warning/advisory: breakups, getting ghosted, being in awkward romantic situations

Hi, thanks for tuning in! Keep in mind that we are not mental health professionals. We would just like to share our experiences of struggling with mental health to make people like us feel less alone. In this episode you can get to know us and why we're doing this. 

Content Warning for this episode: depression, anxiety, family, past trauma