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  • Food, Fiber, and the Future of Farming

    Food, Fiber, and the Future of Farming
    2026/09/04

    Our health is inseparable from the health of the land and communities that sustain us.

    Fibershed founder Rebecca Burgess joins Neka on the UR Love Podcast to explore how reconnecting with local food, fiber, farmers and natural systems can help us live more thoughtfully-and why knowing where the things we consume come from matters.
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    58 分
  • Break The Loop: Subconscious Reprogramming For Lasting Change

    Break The Loop: Subconscious Reprogramming For Lasting Change
    2026/03/05
    If you feel stuck in patterns you can't seem to break, your subconscious may be in the driver's seat. Discover how brain retraining can help you rewire old habits and step into a more intentional, aligned life with expert guest Patti Woodworth-Norris. Patti Woodworth-Norris is a mind-body practitioner, master coach, and former massage therapist with over 25 years of experience helping people resolve chronic pain, stress-based illness, and the subconscious patterns that keep them stuck. After overcoming her own midlife struggles with anxiety, depression, and chronic pain through mind-body medicine and neuroplasticity, she transformed her approach to healing. Patti now helps women and practitioners create lasting change at the root level. She is co-creator of Wired for Wellness, a brain-based coaching program for midlife women and children, and lead trainer for the Applied Memory Reconsolidation Practitioner Training. Known for her grounded, science-informed, and compassionate approach, Patti bridges nervous system work and practical transformation—helping people reclaim their health, agency, and vitality. Wired for Wellness Program: https://www.wired-for-wellness.com/ Patti Norris Life Coach: https://www.pattinorris.com/
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    53 分