エピソード

  • Embracing Setbacks: Lessons from Life
    2025/11/18

    Send us a text

    In this conversation, Michael and Solomon Fox explore the concept of failure, challenging traditional definitions and perceptions. They discuss how failure can be reframed as a learning opportunity and emphasize the importance of resilience, authenticity, and personal growth. Through personal anecdotes and insights, they illustrate how setbacks can lead to unexpected opportunities and how embracing vulnerability can foster deeper connections with others. The discussion also touches on the role of AI in learning and the significance of sharing experiences of failure to promote authenticity in society.

    Takeaways

    • Failure is not a bad thing; it's a learning opportunity.
    • You don't fail until you stop trying.
    • Life is unfolding perfectly for us, even in failure.
    • Expectations can shape our perception of failure.
    • Authenticity and vulnerability foster deeper connections.
    • Transform setbacks into opportunities for growth.
    • Removing the word 'failure' from our vocabulary can change our mindset.
    • Sharing failures can help others learn and grow.
    • AI can assist in learning from failures and improving.
    • Embrace who you are and be unapologetically yourself.


    Intro to Podcast

    Midroll - Cup of Coffee

    Endroll Podcast

    続きを読む 一部表示
    28 分
  • The Art of Asking: Unlocking Opportunities
    2025/11/11

    Send us a text

    In this conversation, Michael and Solomon Fox discuss the importance of asking for what you want and the potential opportunities that arise from overcoming the fear of rejection. They emphasize that while the fear of rejection can be daunting, the act of asking can lead to unexpected positive outcomes.






    Intro to Podcast

    Midroll - Cup of Coffee

    Endroll Podcast

    続きを読む 一部表示
    25 分
  • Conquering Stress: Strategies for Students and Parents
    2025/11/04

    Send us a text

    In this conversation, Michael and Solomon Fox explore the concepts of limiting beliefs, stress management, and emotional control through the framework of the emotional triangle, which consists of physiology, thoughts, and words. They discuss the importance of questioning limiting beliefs, recognizing stress responses, and practicing gratitude to foster a positive mindset. The dialogue emphasizes actionable strategies for improving emotional well-being and mastering one's emotional state.

    Takeaways

    • Limiting beliefs are just thoughts, not reality.
    • Stress can make challenges feel harder than they are.
    • Breathing deeply can help alleviate stress.
    • Changing body language can influence emotional states.
    • Practicing gratitude can shift negative thoughts to positive ones.
    • Awareness of body language is crucial for emotional control.
    • The emotional triangle consists of physiology, thoughts, and words.
    • Positive words can create a positive feedback loop.
    • Confidence comes from practice and experience.
    • Helping others can improve your own emotional state.

    Intro to Podcast

    Midroll - Cup of Coffee

    Endroll Podcast

    続きを読む 一部表示
    27 分
  • Beyond Blame: Embracing Responsibility for Change
    2025/10/28

    Send us a text

    In this episode, Michael and Solomon delve into the transformative power of taking 100% responsibility for our lives. They explore the E + R = O formula, which emphasizes how our responses to events shape our outcomes. Through engaging discussions and real-life examples, they highlight the importance of self-reflection and accountability in personal growth. Tune in to discover how embracing responsibility can lead to positive change and inspire those around you.

    Intro to Podcast

    Midroll - Cup of Coffee

    Endroll Podcast

    続きを読む 一部表示
    34 分
  • The 1% Question: How to Reprogram Your Brain's Operating System
    2025/10/23

    Send us a text

    In this episode, Michael and Solomon dive into the fundamental truth about our mindset: Your thoughts control your emotions, and your emotions determine your results. But where do those thoughts come from?

    Solomon and Michael break down the mechanics of "mind-programming," revealing how the things you see, hear, and are told repeatedly (from the news, songs, and even well-meaning parents) create silent "programs" or beliefs in your subconscious mind. These old programs then generate the negative thoughts and anxieties that hold you back—from worrying about money (the "Great Depression Program") to fearing a simple can opener (the "Botulism Program").

    You'll learn:

    • Why you didn't create 99% of your negative thoughts (and why that's empowering).
    • The essential first step to deactivating a negative program (stop watering the weed).
    • The simple, fact-based strategy to reprogram your mind with new, positive beliefs.
    • Why the gift of awareness gives you the power to control your brain, rather than letting your brain control you.

    This is the foundational episode for anyone ready to stop letting old habits, fears, and external noise dictate their life. If you want better results, you have to change the program!

    Intro to Podcast

    Midroll - Cup of Coffee

    Endroll Podcast

    続きを読む 一部表示
    33 分