エピソード

  • EP29: #5 - Good Foods vs Bad Foods
    2026/01/11

    Description-

    Free E-Book download - Good Foods Vs Bad Foods

    https://www.pdffiller.com/s/RbCOXvzR

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    35 分
  • EP26: Masterclass #2 Cure Food Addiction
    2026/01/06

    Description

    • I will be answering all questions in the YouTube comments section… i was going to make this a paid class… but now it is free… that is why I talked about the Weekly Q&A

    • Food Addiction Isn’t Real

    • No Addiction is Real

    • Addiction is Just an Easy Excuse to make bad Choices.

    • As soon as you say you are addicted then you take all power away from yourself

    • Don’t ever say you are addicted to anything, YOU”RE NOT

    • Your are just making bad choices

    • And it is hard to stop, I agree, but it doesn’t mean you are addicted.

    • You just need to CHOOSE to eat good food instead of Bad food.

    • And it will become easier and you will get less hungry when you start cooking at home and eating good food.

    • I will teach you how in the coming videos. All you need to know now is you have the power to make good choices… every human does

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    8 分
  • EP25: I will be answering all questions that are in comments of Youtube Videos
    2026/01/05

    Description

    ● I will be answering all questions that are in comments of

    YouTube Videos


    ● I was originally going to charge money and provide

    coaching, but God has commanded me to give all of this

    information away for free. So that is why in the videos I

    say there is a weekly Q&A, but I will answer questions in

    the YouTube Comments section.


    ● 95% Of diets fail because the follow bad advice of calories

    from the 1850’s… and it doesn’t work


    ● Not All Calories Are Created Equal


    ● They came up with Calories and The Law of

    Thermodynamics in the 1850’s While working on steam

    trains– Before Abe Lincoln President, and before lightbulb

    invented


    ● A Calorie is how much heat energy it takes to raise a cup

    of water 1 degree Celsius… and they test this by literally

    burning food in a lab… the human body is way more

    complex than that.


    ● The only thing that will give you long term health and

    leanness is eating healthy food created by God


    ● You cannot eat junk food and expect good results no

    matter how many calories it has or doesn’t have.

    ● You need to start cooking and eating at home, real food,

    that is good for you. And I will teach you how to do that.

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    10 分
  • EP19: How Natty’s Are Better People Than Steroid Users 💪 | The Truth They Don’t Want You to Hear
    2025/11/08

    🧾 Description

    YES — Natty’s are better people than steroid users. We don’t take illegal drugs from drug dealers. We don’t influence millions of young people to do the same.

    Natty’s haven’t given up on themselves — we believe in hard work, consistency, and discipline. Steroids are cheating — and no amount of fake muscle can replace real confidence.

    💬 Comment “💪 NATURAL” if you’re proud to stay natty. 🔥 Let’s bring back real fitness — built, not bought.

    🧴 Featured Products

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    🌐 Website: www.TruthGuy.com


    #TruthGuy #NattyVsSteroid #StayNatural #FitnessMotivation #HardWorkPaysOff #RealConfidence #SteroidsAreCheating #NaturalBodybuilding #Discipline #SelfRespect #NoShortcuts #TruthTalk #GymEthics #BeNatty #HealthOverHype #MuscleWithoutDrugs #MotivationForMen #RealTalkFitness




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    14 分
  • EP19: I hope your food stamps get shut cut off
    2025/11/03

    Description - :

    I hope you food stamps get cut off for your own good... so you can stop relying on the government to take care of you... and you can become the man or woman you were meant to be... you can use this story to be great... you can inspire people when you reach your full potential... and no one's full potential is food stamps

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    16 分
  • EP28: #4 Natural Hormone Optimization”
    2026/01/08

    Description

    • Don’t EVER take exogenous Hormones, (TRT, Ozempic, or Steroids) They are Poison for your body.

    • Steroids are poison for your body and make you look weird and make you unhealthy.

    • Ozempic (and Everything Like it) is a poison for your body and make you look weird and make you unhealthy.

    • There are millions of possible side effects from Steroids and Ozempic.

    • TRT is Steroids… They are the same thing… TRT is like Vicodin and opioids from your doctor… and steroids are Like heroin from a drug dealer… Both are Very bad and have the same side effects..

    • The only way to get healthy hormones and optimize them is to stop eating crap food. Start eating good food you make at home, and sleep 8 hours a night… and drink water.

    • Also Eggs Have Healthy Cholesterol in them (in the Yolk) Which is a precursor to Testosterone. that your body can use to make healthy optimal amount of testosterone in your body.

    • Steroids and Ozempic are cheating… But you are only cheating yourself in the long run… because you are not learning how to achieve a goal… you are cheating with these drugs and robbing yourself of true confidence.

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    10 分
  • EP18: Bodybuilder Jimmy Sadek’s Tragic Story — Steroid Addiction Took His Life Too Soon 💔
    2025/10/28

    This is truly heartbreaking 💔 Jimmy Sadek — a fitness influencer and bodybuilder — sadly passed away at just 43. He battled steroid addiction for years, and you could see the toll it took on his body. He leaves behind his wife and a 2-year-old son… our prayers go out to his family. 🙏

    Let this be a reminder to everyone: your health comes first. No amount of size or muscle is worth your life.

    If you’re struggling with hair loss, DHT issues, or the side effects of steroids — you can take care of your health the right way 👇

    🧴 Stop Hair Loss / Block DHT (RU58841): https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLR9FYJJ

    💪 Grow Thicker Hair (Copper Peptides): https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLRTJRP7/?th=1

    🌐 More info & products: www.TruthGuy.com

    #StayNatural #TruthGuy #HealthOverHype



    #JimmySadek #Bodybuilding #SteroidAwareness #HealthOverHype #FitnessMotivation #FitnessAddict #NaturalBodybuilding #NoSteroids #FitnessCommunity #GymLife #HealthFirst #RIPJimmySadek #HairLossTreatment #RU58841 #CopperPeptides #TruthGuy #HairCare #FitnessJourney #Bodybuilder #SteroidSideEffects #MuscleAddiction #FitnessTransformation #MenHealth #FitnessEducation #NaturalFitness #SelfCare

    🔖 Hashtags

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    5 分
  • EP27: Lose Fat Without Cardio”
    2026/01/07

    Description

    • Cardio is Not an Effective way to Lose Fat

    • Especially if you think you can do cardio and then eat junk food after as a reward.

    • The ONLY thing that is going to help you lose fat fast is eating better/healthier food you make at home.

    • You can’t outrun a bad diet.

    • I tried for Years.

    • I Ran 3-5 Miles a day every day and was still super fat at 22 Years old. Because I ate poison food. It didn’t work because you can’t outrun a bad diet

    • Now At 38 Years old I am super lean without doing any cardio, because I eat real/healthy food that I make myself.

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    9 分