エピソード

  • Regenerative Inspiration

    Regenerative Inspiration
    2026/06/25

    Imagine having a personal stash of your own achievements to fuel you whenever you need it-no external sources required. Regenerative inspiration might sound a bit abstract but it's actually really simple.
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    8 分
  • Ep 1 The Power of Discomfort

    Ep 1 The Power of Discomfort
    2026/06/12

    Everything in our brain is designed to keep us comfortable. Most people run from discomfort but what if it's the key to becoming your best self?

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    12 分
  • What is Tritheflipside?

    What is Tritheflipside?
    2026/06/12

    When I felt stuck and unhappy, I knew I needed to do something different. So I did exactly that - I flipped things and it was triathlon that became the vehicle for that change. Through training, through showing up, through pushing myself in ways I never had before, I discovered parts of myself I didn't know existed.

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    1 分