『Tritheflipside』のカバーアート

Tritheflipside

Tritheflipside

著者： Vanessa Vacirca
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Tritheflipside is about tapping in to your inner strength and resilience.

© 2026 Tritheflipside エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
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  • Ep. 4 Invisible Progress

    Ep. 4 Invisible Progress
    2026/07/10

    Have you ever worked so hard for something… and wondered if any of it was actually making a difference?

    You keep showing up.

    You keep doing the work.

    You keep making sacrifices.

    But from where you’re standing, nothing seems to be changing.
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    8 分
  • Ep 3 Run The Lap You're On

    Ep 3 Run The Lap You're On
    2026/07/03

    Have you ever noticed that sometimes you’re exhausted before you’ve even begun?

    Not because you’ve done too much…

    …but because your mind has already lived through everything that’s about to happen.
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    7 分
  • What is Tritheflipside?

    What is Tritheflipside?
    2026/06/12

    When I felt stuck and unhappy, I knew I needed to do something different. So I did exactly that - I flipped things and it was triathlon that became the vehicle for that change. Through training, through showing up, through pushing myself in ways I never had before, I discovered parts of myself I didn't know existed.

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    1 分
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