💥 Messed up? You’re not alone. In this episode, we break down exactly how to rebuild your confidence, reclaim your life, and find redemption after failure.

In this powerful and transparent episode, we sit down with Chief Activator, international speaker, author, and Executive Director of Activate Your Life, Lucinda Cross, for an unflinching look at what true redemption means after a fall from grace.

Lucinda shares her wisdom and lived experience around how leaders — especially those in the public eye — can navigate the aftermath of mistakes without being permanently defined by them. We dive deep into the uncomfortable but necessary conversation about what it means to hold space for those who have stumbled, and how true healing and growth happen not in private isolation, but often under the very spotlight where the failure occurred.

Together, we explore:

• What authentic redemption looks like beyond performative apologies

• Why cancel culture often robs individuals of the chance to genuinely transform

• The crucial role community and compassion play in a leader’s healing journey

• How public figures can model resilience and integrity through their comeback stories

• Why embracing the full arc of failure and redemption is essential for collective growth

Lucinda challenges us to rethink how we treat fallen leaders and reminds us that no one is beyond restoration if they are willing to do the work. This episode is a must-listen for anyone who believes in second chances — not just for others, but for themselves.

SPONSORED BY:

Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com

CONNECT WITH OUR GUESTS:

Lucinda Cross

Instagram |https://www.instagram.com/lucindacross/?hl=en

Website | https://lucindacross.com/

CONNECT WITH YOUR HOSTS:

Alechia Reese

Instagram | http://instagram.com/alechiareese

LinkedIn | linkedin.com/in/alechiareese

Dani Bourdeau

Instagram | http://instagram.com/thedanibourdeau

RESOURCES:

For more info, visit: http://triggeredafpodcast.com

Like what you're hearing? Follow Triggered AF and share the love!

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Triggered AF Podcast is produced by Triggered Media Group.

In this powerful episode of Triggered AF Podcast, we sit down with licensed therapist Dr. Ebony Baker-Moore to unpack the complexities of healing while navigating the dynamics of dysfunctional families. Whether you’re deep in your healing era or just beginning to set emotional boundaries, this conversation offers a grounded, compassionate, and practical perspective on how to thrive—despite your roots.

Dr. Ebony shares expert insights on:

• How to set and hold boundaries with family members who may not respect your growth

• The emotional cost of protecting family secrets and why silence often fuels dysfunction

• Understanding the difference between fear and intuition—and how to trust yourself more deeply

• Ways to redefine what family means to you and create new, healthy traditions that support your evolution

We explore why it's so hard to separate from harmful family patterns, how guilt and obligation keep people stuck, and what it really means to choose yourself without shame. Dr. Ebony also offers affirming tools and language to help you feel empowered in the face of family pushback or resistance.

If you're ready to stop betraying yourself to keep the peace and start building a life that feels aligned—this one’s for you.

🎧 Tap in and get all the way free.

SPONSORED BY:

Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com

CONNECT WITH YOUR GUESTS:

Dr. Ebony Baker-Moore

Instagram |https://www.instagram.com/dr.ebonybaker

Website | https://www.angeleyescounseling.com/

CONNECT WITH YOUR HOSTS:

Alechia Reese

Instagram | http://instagram.com/alechiareese

LinkedIn | linkedin.com/in/alechiareese

Dani Bourdeau

Instagram | http://instagram.com/thedanibourdeau

RESOURCES:

For more info, visit: http://triggeredafpodcast.com

Like what you're hearing? Follow Triggered AF and share the love!

IG: instagram.com/triggeredafpc

Twitter: twitter.com/triggeredafpc

FB: facebook.com/triggeredafpc

YouTube: youtube.com/channel/@triggeredafpodcast

Triggered AF Podcast is produced by Triggered Media Group.

The Black maternal health crisis in America is a national emergency, with Black women facing disproportionately high risks during pregnancy and childbirth. In this powerful episode of TriggeredAF, we sit down with Charles Johnson, founder of 4Kira4Moms, to discuss the alarming disparities that continue to put Black mothers’ lives at risk.

Charles shares his heartbreaking personal story—the preventable loss of his wife, Kira, during what should have been a routine birthing experience. His tragic experience ignited a passion for advocacy, leading him to fight tirelessly for change in maternal healthcare. He sheds light on shocking statistics, systemic failures, and the urgent need for policy reform to protect Black mothers.

We dive deep into:

• The racial biases and systemic failures in maternal healthcare.

• Alarming statistics on Black maternal mortality rates.

• The heartbreaking story that led Charles to become an advocate.

• The urgent need for hospital accountability and policy reform.

• How 4Kira4Moms is making an impact and ways to support the movement.

• Practical steps Black mothers can take to advocate for their health.

Tune in for an eye-opening conversation that exposes the harsh realities of Black maternal health and offers hope for a future where every mother receives the care she deserves.

🎧 Listen now and join the fight for change!

SPONSORED BY:

Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com

CONNECT WITH YOUR GUESTS:

Charles Johnson

Instagram | https://www.instagram.com/4kira4moms/

Website | https://4kira4moms.com/

CONNECT WITH YOUR HOSTS:

Alechia Reese

Instagram | http://instagram.com/alechiareese

LinkedIn | linkedin.com/in/alechiareese

Dani Bourdeau

Instagram | http://instagram.com/thedanibourdeau

RESOURCES:

For more info, visit: http://triggeredafpodcast.com

Like what you're hearing? Follow Triggered AF and share the love!

IG: instagram.com/triggeredafpc

Twitter: twitter.com/triggeredafpc

FB: facebook.com/triggeredafpc

YouTube: youtube.com/channel/@triggeredafpodcast

Triggered AF Podcast is produced by Triggered Media Group.