エピソード

  • Episode Six: The Finale (Season One)

    Episode Six: The Finale (Season One)
    2021/07/09
    Can you believe we have reached the end of Season 1! In this episode we talk about everything that has lead up to this final episode, plus a little more to grow on. We hope you enjoy it and we'll see you next season!
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    17 分
  • Episode Five: To Think Or Not To Think Like A Toddler

    Episode Five: To Think Or Not To Think Like A Toddler
    2021/06/25
    In this weeks episode, we are exploring how to find thoughts that help us tune in to our sense of well being. These are thoughts that help us decrease resistance and look for joy. In other words, how to treat ourselves more like toddlers!
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    23 分
  • Episode Four: Do You Have Self Compassion?

    Episode Four: Do You Have Self Compassion?
    2021/06/11
    This week we discuss Self Compassion! This is another tool for you to use to in your journey to being able to Treat YourSelf Like A Toddler. We will chat about what things you can do to start practicing self compassion, not just for you but for others!
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    18 分
  • Episode Three: The Mindfulness Of It All!

    Episode Three: The Mindfulness Of It All!
    2021/05/28
    This week we discuss Mindfulness, and how it is a great tool in your everyday life. Plus, we chat about how journaling can also help fuel your motivation to become more Mindful! Enjoy!
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    23 分
  • Episode Two: Emotions, How Many Of Us Have Them?

    Episode Two: Emotions, How Many Of Us Have Them?
    2021/05/14
    This week, we take on how to handle and acknowledge our emotions. We also learn that its ok to feel the emotions we do and that they are valid!
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    17 分
  • Episode One: Treat Yourself Like A Toddler!

    Episode One: Treat Yourself Like A Toddler!
    2021/04/30
    Welcome to the FIRST official episode of Treat Yourself Like A Toddler! In this premiere we join Rosenny Fenton Licensed Clinical Social Worker as she guides us on a journey to learn what exactly it means to TREAT YOURSELF LIKE A TODDLER. Enjoy and welcome!
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    21 分
  • Welcome To Treat Yourself Like A Toddler!

    Welcome To Treat Yourself Like A Toddler!
    2021/04/29
    Hi Im Rosenny Fenton and welcome to Treat Yourself Like a Toddler! Kick your shoes off and stay awhile!
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    3 分