『Trauma Free Relationship』のカバーアート

Trauma Free Relationship

Trauma Free Relationship

著者： Tom Philp
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 Join us as we explore the complexities of trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships. If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast is for you. We will provide you with the tools and insights you need to heal from trauma and build trauma-free connections that bring you joy, fulfillment, and lasting love.Tom Philp 心理学 心理学・心の健康 衛生・健康的な生活
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  • Trusting Yourself After Trauma

    Trusting Yourself After Trauma
    2025/07/17

    Join us in this episode where we discuss ways to regain trust in oneself after relational/attachment trauma. We explore the emotional landscape, as well as the mindset of the trauma survivor and what they have to deal with on a daily basis, then outline science backed strategies to help regain trust. A can't miss episode!
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    18 分
  • Seeing Ourselves: Attachment, Trauma, and Reflection

    Seeing Ourselves: Attachment, Trauma, and Reflection
    2025/07/03

    Join us in this episode where we explore the concept of reflection and its importance in relationships. The reflective function deepens intimacy and connection by better understanding each other's internal world, allows for increased communication, helps co-regulate, and protects against trauma triggers in each partner.

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    21 分
  • Misdirection in Communication, Or, How To Stay On Topic

    Misdirection in Communication, Or, How To Stay On Topic
    2025/06/19

    Join us in this episode, were we discover the different ways misdirection moves couples away from their intended topic and down rabbit holes. This is one of the trickiest issues for couples with trauma; they get caught in communication patterns that limit their ability to stay on topic, and miss the opportunity to resolve issues and problems together.

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    21 分

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