『Trauma Free Relationship』のカバーアート

Trauma Free Relationship

Trauma Free Relationship

著者： Dr. Tom Philp
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概要

 Join us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships. If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast is for you. We will provide you with the tools and insights you need to heal from relationship trauma and build trauma-free connections that bring you joy, fulfillment, and lasting love.Dr. Tom Philp 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • You Don't Need Better Communication...You Need Better Regulation

    You Don't Need Better Communication...You Need Better Regulation
    2026/03/19

    In this episode we discuss one of the major issues couples deal with, which is dysregulation. When communication breaks down it's because one or both partners have been trigger. The key to better communication is better regulation.

    Trauma Free Relationship Website: https://traumafreerelationship.com/

    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/

    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp

    Coaching Program:

    Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
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    29 分
  • What Is Intergenerational Trauma?

    What Is Intergenerational Trauma?
    2026/03/12

    Intergenerational trauma is trauma that didn't start with you. We explore this and much more as we dive into what intergenerational trauma looks like in your life and relationships.


    Trauma Free Relationship Website: https://traumafreerelationship.com/


    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide


    FREE Couple Guide on "Getting to the Root of the Problem"

    https://traumafreerelationship.com/getting-to-the-root-guide


    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship


    Instagram: https://www.instagram.com/traumafreerelationship/


    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp


    Coaching Program:

    Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.


    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
    続きを読む 一部表示
    30 分
  • Finding Solid Ground: Building a Secure Sense of Self for Disorganized Attachment

    Finding Solid Ground: Building a Secure Sense of Self for Disorganized Attachment
    2026/03/05

    In this episode, we will discuss the challenges of disorganized attachment from within the perspective of those who identify with this pattern, as well as those who may be in a relationship with someone who fall into this category.

    Trauma Free Relationship Website: https://traumafreerelationship.com/

    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide

    FREE Get to the Root of the Problem eBook

    https://traumafreerelationship.com/getting-to-the-root-guide


    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/


    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp


    Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
    続きを読む 一部表示
    32 分
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