『Trauma Free Relationship』のカバーアート

Trauma Free Relationship

Trauma Free Relationship

著者： Dr. Tom Philp
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概要

 Join us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships. If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast is for you. We will provide you with the tools and insights you need to heal from relationship trauma and build trauma-free connections that bring you joy, fulfillment, and lasting love.Dr. Tom Philp 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Moving From Self-Blame to Self-Compassion

    Moving From Self-Blame to Self-Compassion
    2026/01/29

    In this episode we discuss how to move from a inner critic of self-blame, to a more compassion sense of self.


    Trauma Free Relationship Website: https://traumafreerelationship.com/


    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide


    Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
    続きを読む 一部表示
    26 分
  • Why Healing Trauma Requires Relationships

    Why Healing Trauma Requires Relationships
    2026/01/22

    Join us in this episode to discover why trauma requires relationships. Spoiler alert, we are talking about healing, corrective relationships that help us co-regulate.


    Trauma Free Relationship Website: https://traumafreerelationship.com/


    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide


    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp


    Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
    続きを読む 一部表示
    30 分
  • Why Insight is Not Enough to Heal Trauma

    Why Insight is Not Enough to Heal Trauma
    2026/01/15

    In this episode we discuss the limits of insight to heal trauma and what really works.


    Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship.

    Trauma Free Relationship Website: https://traumafreerelationship.com/

    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide


    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/

    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp

    Coaching Program:

    Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
    続きを読む 一部表示
    31 分
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