Weezy and Justin dive deep into the messy world of fitness relationships (with fitness, not your gym crush). Spoiler alert: Yours might need therapy. From government guidelines that actually make sense, to exercise psychology, to the brutal truth about diet culture, they're serving up reality checks.

Ever caught yourself saying, "I'm too slow for run club" or packing kettlebells for vacation? Yeah, we need to talk. The team breaks down what healthy fitness looks like (hint: it's not earning your dinner through burpees) versus the toxic patterns that keep you trapped in an endless cycle of shame and obligation.

If you are (or know) someone who can't take two weeks off without having an existential crisis, this episode will either validate your concerns or gently roast your fitness neuroses. Either way, you'll laugh, learn, and probably question at least three things you're currently doing in the name of "health." Oh, and you don't know enough about Taylor Swift.

This week we brought on our very first guest! Allie Gerber is an accountant who's been keeping small business owners (including both of us) financially sane since 2002.

What started as a conversation about Weezy's upcoming brick-and-mortar expansion plans turned into a masterclass on entrepreneurship, complete with tales of social media agencies gone wrong and the harsh realities of business formation.

Allie drops some knowledge bombs about why you can NOT just handshake your way through hiring employees, the importance of having actual contracts (shocking, I know), and how "it's a privilege to do your books" became her business mantra.

We also discovered that the fitness industry's lack of regulation is both a blessing and a curse, why you should never let ChatGPT write your legal documents, and ended up with a quiz where the correct answer was either 'fitness' or 'sex'. Yes, that happened.

Spoiler alert: Someone got their window punched in by a shadowboxer. Listen to the end to find out who.

Weezy and Justin are breaking format and have a free-range conversation! We go over business challenges, the gyms both hosts are planning, why communication will always beat technical know-how, and why buying a bazooka may be a sound business strategy. Hang out with your favorite strong, funny, friends and let us know what you think of this style of pod!