We are joined by Ean Wood, he’s a men’s coach who specialises in helping men reconnect with their sexuality and overcome porn addiction.

Porn is one of the most taboo topics to speak about despite the vast majority of men using it.

But why are men afraid to have conversations about their sexuality? What impact is porn having on the psychology of young boys?

Porn isn’t only affecting male confidence but their relationships and how they show up to the world. So we dive into the impact it has on relationships and male belief systems around how to treat women.

Expect to learn about:

• How porn affects men
• Why men should still pleasure themselves
• How to increase self awareness without shaming yourself
• What men can do to connect back to their bodies
• Why men are stuck in the cycle of porn
• Why open conversation is the missing piece for male shame

Plus so much more A super insightful dive into porn and how it’s affecting the lives of men & how they can take steps to change.

Enjoy

Ean Links:

https://www.instagram.com/seedingmasculinity/

Egan Links:

https://linktr.ee/eganbrooks

Big love,

Enjoy.

Don't forget to hit follow and then the three dots and click rate show.

In this episode, we are joined by Ryan Marc Linton. He is the founder of Cold Nips, Australia’s biggest morning swim community & Project Fellas - a rising movement to create better men.

3 months ago, Ryan’s sister died in a car accident and we dive into the journey of grief and his story of navigating that.

Ryan is a leader in the men’s space and we explore what masculinity is & how can men can step up in a world full of vices. How can they connect with their purpose and serve the world amidst the distractions?

We also dive into the shame Ryan has felt for not stepping up in his relationship during a tough time and how this is shaping his experience as a father.

We dive into the tension of the mind and the fine line between overthinking and self-awareness and all the lessons we have learnt from the personal development train ride.

A super emotional, powerful and reflective dive into Ryan’s story plus a fascinating deep dive into the nuances of the self-improvement journey.

Ryan’s Instagram

https://www.instagram.com/soft_clemmy/

Connect with me on YouTube & Instagram:

https://linktr.ee/eganbrooks

If you enjoyed this episode, please do me the favour and rate the show 5 stars.

Much love,

Egan

We are joined by Mackenzie Burgoyne. He is a runner and owner of dubbel fitness. He recently completed the bib track in record time, 1000km in 9 days.

Expect to learn about:

• Macka’s personal mission for the run
• How he prepared mentally and physically for the bib track
• A day by day recount of the entire run
• How the run was more than a run with his entire support crew
• Why unrelenting self belief is at the core of his success
• How this run was his gold medal event

Plus so much more. One of the most incredible endurance achievements ever & super grateful to have Macka as a friend. Superman in my eyes. A great insight into his mind and the psychology of a very driven & successful individual. A conversation to learn plenty from.

Enjoy.

Macka's Instagram

https://www.instagram.com/coachmacka/

https://linktr.ee/eganbrooks

Love

Egan

We are joined by Mitchell Vickridge. He is a holistic coach & breakthrough facilitator who specialises in the De Martini method, a powerful tool to dissolve emotional charges to restore your freedom, presence and authenticity.

Expect to learn about:

• Mitch’s near death experiences that led him down the rabbit hole of finding real answers

• Why every emotion is only a half truth
• How western psychology is flawed
• How every single event no matter how traumatic is actually serving us
• How our unique values are the guiding force of our life
• Why we attract in people who reflect our disowned parts
• How to dissolve emotions like shame & guilt
• The biggest misconceptions around health and healing

An incredibly powerful and I’m sure at times confronting episode, packed with value that can transform your life. I won’t gate keep it any longer, enjoy.

Mitchell Instagram:

https://www.instagram.com/mitchellvickridge

If you enjoyed this episode, please show your support by rating the show 5 stars!

Love,

Egan

In this episode we are joined by Jayde Alexandra.

She’s a female embodiment teacher and mentor who specialises in Eros and guiding women back into their bodies and full expression.

Women have often been sold a narrative about what it means to be more feminine, empowered independent and in flow? But what does that really look like, especially in relationships?

How can women fully embrace their self expression without living in their minds 24/7?

Expect to learn about:

• Jayde’s story and what sparked her deep dive into Eros
• Why the feminism movement has done its job
• Why a lot of women preaching femininity are actually quite masculine
• How women can become self aware of their patterns
• What men and women both misunderstand about eachothers
• Common feminine archetypes and patterns women face that hold them back
• Why devotion to your relationship and independence can coexist

Plus so much more. A fascinating and super insightful deep dive. I love learning about this information and it’s incredibly useful and practical. A must listen episode for both men and women, enjoy.

Link to Jayde's Work:

https://www.instagram.com/jayde.alexandra/

Link to Egan's Work:

https://linktr.ee/eganbrooks

Big love,

Please support this show by rating it 5 stars and clicking follow, it goes a long way for helping bring valuable guests to the show.

Egan

We’re joined by Jeremiah Bear.He is an AI business owner who helps owners with AI and automation. He is our AI expert for todays conversation.AI is one of the most talked about topics right now.

But what does the future of it actually look like?

How will it impact us in our daily lives and businesses?

And beyond the fear, how should we really be thinking about AI, from practical use to bigger questions like consciousness?

Expect to learn about:

• The reality of what AI can and can’t do today
• How AI is already shaping business
• Why thinking less takes away your creativity
• Practical ways to integrate AI into your life and work
• The bigger questions around AI and consciousness
• How to position yourself in a world where AI is rapidly evolving

Plus so much moreA very interesting conversation and one that will play out a lot more as we go on!

Jeremiah Instagram:

https://www.instagram.com/jeremiahbear_/

If you enjoyed this episode, please do me a favour and support the show — leave us a 5-star rating, hit follow and share it with someone who needs to hear it.

Every bit of support helps us keep bringing you more powerful stories!

Thankyou,

Enjoy.

My links

https://linktr.ee/eganbrooks

In this episode, we are joined by Gareth Shan. He’s an online coach, men’s masculinity organisation founder & content creator.

Becoming a “successful” man is a subjective concept, but what actually applies to every journey? What hard truths do men need to accept in order to reach their potential?

We explore 10 timeless lessons to becoming a successful man. Now these lessons apply to both men and women, however we focussed our perspectives more around men.

A philosophical yet practical and powerful episode.

Expect to learn about:

• Why chasing perfection holds you back and how authenticity drives real success.
• What long-term consistency looks like and why small daily habits matter more than quick wins.
• When your input determines your output — food, habits, and mindset shape your energy and results.
• Why excuses keep you weak and how reframing challenges makes you unstoppable.
• What true self-respect feels like and why it’s the foundation for every relationship.
• When normal isn’t enough and how refusing to settle unlocks your full potential.
• Why success is having no regrets and how to live fully now, not later.

Enjoy.

Sponsor Links:

Enjoy a $300 Discount on Australia's Premium Ice-Baths and Saunas: USE CODE 'EGAN' for $300 OFF.

https://swellsport.com.au

Other links:

https://linktr.ee/timelessmindset

Enjoying the show? Follow and leave a rating to support and keep the conversations coming.

Love,

Egan

Tom is a friend of mine who I’ve come to know well over the last few months sharing bus rides to country footy. He has worked for Happiness co, a mental health organisation and also recently completed a 75 hard social media pushing his comfort zone.

In my opinion, he walks the walk with living true to himself and his values. Which I respect and makes his words powerful.

The world we live in is full of noise through social media and also our own head. So cutting through the noise has become invaluable. We had a deep dive into the personal development space and what we have learnt so far.

Expect to hear about:

• Why your values are the most important thing
• The power of travel for growth
• How role models can be a negative
• Why we should be listening to ourselves more
• How to know if you are in alignment with your highest values
• Why labels are overused and fundamentally causing more harm
• How the 9 dimensions of wealth is a powerful framework to audit your life and create change

Plus so much more. A really solid chat into our experiences with changing our lives and our thoughts on the personal development space that infiltrates social media.

Tom's Instagram:

https://www.instagram.com/obies_ordinary/

SPONSOR LINKS :

Use code 'EGAN' for $300 off Australia's Premium Ice-baths & Saunas:

Find my other content and links using this:

https://linktr.ee/eganbrooks

Egan