We are joined by Ean Wood, he’s a men’s coach who specialises in helping men reconnect with their sexuality and overcome porn addiction.

Porn is one of the most taboo topics to speak about despite the vast majority of men using it.

But why are men afraid to have conversations about their sexuality? What impact is porn having on the psychology of young boys?

Porn isn’t only affecting male confidence but their relationships and how they show up to the world. So we dive into the impact it has on relationships and male belief systems around how to treat women.

Expect to learn about:

• How porn affects men
• Why men should still pleasure themselves
• How to increase self awareness without shaming yourself
• What men can do to connect back to their bodies
• Why men are stuck in the cycle of porn
• Why open conversation is the missing piece for male shame

Plus so much more A super insightful dive into porn and how it’s affecting the lives of men & how they can take steps to change.

Enjoy

Ean Links:

https://www.instagram.com/seedingmasculinity/

Egan Links:

https://linktr.ee/eganbrooks

Big love,

Enjoy.

Don't forget to hit follow and then the three dots and click rate show.

In this episode, we are joined by Ryan Marc Linton. He is the founder of Cold Nips, Australia’s biggest morning swim community & Project Fellas - a rising movement to create better men.

3 months ago, Ryan’s sister died in a car accident and we dive into the journey of grief and his story of navigating that.

Ryan is a leader in the men’s space and we explore what masculinity is & how can men can step up in a world full of vices. How can they connect with their purpose and serve the world amidst the distractions?

We also dive into the shame Ryan has felt for not stepping up in his relationship during a tough time and how this is shaping his experience as a father.

We dive into the tension of the mind and the fine line between overthinking and self-awareness and all the lessons we have learnt from the personal development train ride.

A super emotional, powerful and reflective dive into Ryan’s story plus a fascinating deep dive into the nuances of the self-improvement journey.

Ryan’s Instagram

https://www.instagram.com/soft_clemmy/

Connect with me on YouTube & Instagram:

https://linktr.ee/eganbrooks

If you enjoyed this episode, please do me the favour and rate the show 5 stars.

Much love,

Egan

We are joined by Mackenzie Burgoyne. He is a runner and owner of dubbel fitness. He recently completed the bib track in record time, 1000km in 9 days.

Expect to learn about:

• Macka’s personal mission for the run
• How he prepared mentally and physically for the bib track
• A day by day recount of the entire run
• How the run was more than a run with his entire support crew
• Why unrelenting self belief is at the core of his success
• How this run was his gold medal event

Plus so much more. One of the most incredible endurance achievements ever & super grateful to have Macka as a friend. Superman in my eyes. A great insight into his mind and the psychology of a very driven & successful individual. A conversation to learn plenty from.

Enjoy.

Macka's Instagram

https://www.instagram.com/coachmacka/

https://linktr.ee/eganbrooks

Love

Egan