『Thursday Night Pointe Class』のカバーアート

Thursday Night Pointe Class

Thursday Night Pointe Class

著者： Katherine Cowgill
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A guidebook to developing yourself as an artist and dancer, and a way to release yourself from the challenges of the ballet world to be able to return to the pure joy of dancing.

Katherine Cowgill 2023 アート エンターテインメント・舞台芸術 スピリチュアリティ
エピソード
  • Changing Your Perception of Reality

    Changing Your Perception of Reality
    2024/12/03

    Life doesn't get you down but you can get down on life sometimes. And dance. How can we change our mindset when we are feeling wonky in the mind? Katherine's personal experience and mindset tools.
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    19 分
  • Back to Class

    Back to Class
    2024/09/06

    Returning to a school year or season can sometimes feel trepidatious. In this episode, I talk about how to trust your choices over the summer to support you in the process of getting back into the swing of daily classes. You got this! And as always, just be patient, drop perfection, and feel your feelings to be the brilliant artist you are! xoxo
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    21 分
  • Peace, Love, and Body Pt. 2- Dysmorphia

    Peace, Love, and Body Pt. 2- Dysmorphia
    2024/06/25

    What is this body dysmorphia thing and how do we let it go to just enjoy ourselves? We look at where it comes from and how to work with yourself when it comes up.

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    19 分

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