A deeply relaxing guided meditation by Glenn Harrold — for peace, clarity, and a higher perspective on life's challenges.

Sometimes the best way to find a solution is to rise above the problem entirely. This beautiful 12-minute meditation gently lifts you out of the pressures and distractions of everyday life and carries you to your own personal star — a tranquil sanctuary of peace and stillness where your mind becomes clear, calm, and empowered to find the answers you need.

Glenn Harrold's highly acclaimed vocal delivery and moving soundscapes create a meditation experience of rare warmth and power. Based on an original script by Marie Williamson, this is a gently transformative session that leaves you feeling centred, refreshed, and reconnected with yourself.

How This Meditation Will Help You:

• Escape the pressures and distractions of everyday life.
• View problems and challenges from a calmer, higher perspective
• Clear and quieten a busy, overactive mind
• Reconnect with your inner centre of balance and stillness
• Feel empowered to find solutions to any issues you are facing
• Return to daily life feeling more present, grounded, and at peace

What to Expect: Glenn will gently guide you upward — floating safely to your own star, a place of pure peace and tranquillity high above the noise of everyday life. From this elevated, serene vantage point, any problems or challenges you are carrying will feel lighter and more manageable, and your mind will naturally begin to find clarity and solutions.

Session Features:

• Free 12-minute guided star meditation
• Glenn Harrold's highly acclaimed vocal delivery
• Original healing soundscapes featuring throat singing and gratitude chanting
• Based on an original script by Marie Williamson
• Gentle float visualisation for perspective, clarity, and problem-solving

About Glenn Harrold: Glenn Harrold is one of the world's most successful and trusted hypnotherapists, with over 25 years of experience helping millions of people improve their mental health, sleep, confidence, and overall wellbeing. His recordings are renowned for their clinical effectiveness and exceptional production quality.

Love this meditation? Explore Glenn’s full library of downloads:

• Audio Library: rebrand.ly/GHThriveHA
• Ultimate Hypnosis App: rebrand.ly/GHThrive
• Relax and Sleep Well App: rebrand.ly/GHThriveRSW

Stay Connected: Follow Glenn on Facebook, Instagram, TikTok, or visit his Official Website for daily inspiration and new releases.

Please do not listen to this recording while driving or operating machinery. This recording is not a substitute for professional medical or psychological treatment.

A relaxing live guided meditation to help you reconnect with your purpose, gain clarity, and move forward with greater confidence and direction.

In this uplifting live meditation, Glenn Harrold gently guides you into a deeply relaxed state where you can step back from the pressures and distractions of daily life and reconnect with what truly matters. As your mind becomes calm and focused, you can begin to release limiting thoughts, let go of self-doubt, and create space for fresh insight and renewed motivation.

This session is designed to help you strengthen your sense of purpose, develop greater self-belief, and move towards the life you genuinely want to create. Whether you feel stuck, uncertain, or simply ready for positive change, this meditation offers a valuable opportunity to reset and refocus.

How This Session Will Help You:

• Gain greater clarity about your goals, priorities, and life direction
• Release limiting thoughts and unhelpful mental habits
• Strengthen confidence and self-belief
• Develop a deeper sense of purpose and inner balance
• Feel more motivated to take positive action
• Create a calmer, more focused mindset for everyday life

What to Expect:

This live meditation has a natural, flowing, and spontaneous feel, allowing Glenn to guide you through a deeply relaxing experience that encourages reflection, awareness, and personal growth. As your mind settles, you may find it easier to connect with your inner wisdom and recognise the opportunities and possibilities available to you.

Regular listening can help reinforce positive attitudes, improve focus, and support meaningful changes that bring you closer to living the life you truly want.

Session Features:

• Live guided meditation recording
• Natural and improvised presentation style
• Deep relaxation and mindfulness techniques
• Positive suggestions for purpose, confidence, and clarity
• Suitable for both beginners and experienced meditators
• Gentle and uplifting ending

About Glenn Harrold: Glenn Harrold is one of the world's most successful and trusted hypnotherapists, with over 25 years of experience helping millions of people improve their mental health, sleep, confidence, and overall wellbeing. His recordings are renowned for their clinical effectiveness and exceptional production quality.

Love this meditation? Explore Glenn’s full library of downloads:

• Audio Library: rebrand.ly/GHThriveHA
• Ultimate Hypnosis App: rebrand.ly/GHThrive
• Relax and Sleep Well App: rebrand.ly/GHThriveRSW

Stay Connected: Follow Glenn on Facebook, Instagram, TikTok, or visit his Official Website for daily inspiration and new releases.

Please do not listen to this recording while driving or operating machinery. This recording is not a substitute for professional medical or psychological treatment.

A short, powerful hypnosis session for procrastination - Glenn Harrold helps you break the cycle of putting things off and unlock your motivation, creativity, and drive.

If you are forever delaying, struggling to get things done, or finding it hard to move forward, this 10-minute hypnosis session by bestselling self-help author Glenn Harrold is designed to help you overcome procrastination at its root - replacing hesitation and self-doubt with genuine motivation, spontaneity, and the satisfying feeling of taking decisive action.

How This Session Will Help You:

• Break the cycle of procrastination and stop putting things off
• Build genuine self-belief and confidence in your ability to take action
• Feel inspired, motivated, and enthusiastic about getting things done
• Become more creative, spontaneous, and decisive in all areas of your life
• Overcome difficulties and challenges with greater ease and resilience
• Develop lasting positive habits that help you move forward consistently

What to Expect: Glenn's skilled hypnotherapy techniques guide you into a focused and receptive state where powerful post-hypnotic suggestions are delivered directly to your subconscious mind. These suggestions work to dissolve the underlying patterns that drive procrastination - low self-belief, fear of failure, overwhelm - and replace them with energy, clarity, and a genuine love of taking action. Getting things done will start to feel good, natural, and deeply satisfying.

With regular listening, these shifts become stronger and more automatic, helping you cope more easily with the ups and downs of life and approach every day with renewed enthusiasm and purpose.

Session Features:

• Free 10-minute daytime hypnosis session - ideal when awake and active
• Glenn Harrold's highly acclaimed hypnotic vocal techniques
• Powerful post-hypnotic suggestions for motivation, creativity, and decisive action
• Designed for daytime use - energising and uplifting wake-up ending

About Glenn Harrold: Glenn Harrold is one of the world's most successful and trusted hypnotherapists, with over 25 years of experience helping millions of people improve their mental health, sleep, confidence, and overall wellbeing. His recordings are renowned for their clinical effectiveness and exceptional production quality.

Love this meditation? Explore Glenn’s full library of downloads:

• Audio Library: rebrand.ly/GHThriveHA
• Ultimate Hypnosis App: rebrand.ly/GHThrive
• Relax and Sleep Well App: rebrand.ly/GHThriveRSW

Stay Connected: Follow Glenn on Facebook, Instagram, TikTok, or visit his Official Website for daily inspiration and new releases.

Please do not listen to this recording while driving or operating machinery. This recording is not a substitute for professional medical or psychological treatment.