A deeply relaxing LIVE meditation by Glenn Harrold, set to 528 Hz Solfeggio frequency music, for inner healing, emotional release and heart-centred peace.

This meditation was recorded live and unscripted as part of Glenn's fortnightly webinars in his Ultimate Hypnosis app.

528 Hz is often called the "love frequency" and is said to be close to the frequency the Gregorian monks once used in their chants to help open the heart. In this beautiful 22-minute session, Glenn gently guides you into a state of deep relaxation while the healing tones of the 528 Hz frequency work alongside his voice to soothe the nervous system, release emotional tension and restore a sense of inner balance.

Glenn Harrold's highly acclaimed vocal delivery, paired with an original 528 Hz soundscape composed by Ali Calderwood, creates a meditation experience of rare warmth and depth. This is a gently transformative session that leaves you feeling calmer, lighter and more emotionally at ease.

How This Meditation Will Help You:

• Release built-up emotional tension and stress
• Calm and soothe an overactive nervous system
• Open and reconnect with your heart centre
• Let go of old emotional patterns that no longer serve you
• Feel more balanced, grounded and at peace
• Return to daily life feeling emotionally lighter and refreshed

What to Expect: Glenn will guide you into a state of deep physical and mental relaxation, while the 528 Hz frequency music washes gently over you. As your body and mind settle, you will be invited to release emotional tension and allow a natural sense of healing and inner peace to unfold.

Session Features:

• A 22-minute guided 528 Hz Solfeggio meditation
• Glenn Harrold's highly acclaimed vocal delivery
• Original 528 Hz healing soundscape composed by Ali Calderwood
• Focus on emotional release, heart-centred healing and deep relaxation

About Glenn Harrold: Glenn Harrold is one of the world's most successful and trusted hypnotherapists, with over 25 years of experience helping millions of people improve their mental health, sleep, confidence, and overall wellbeing. His recordings are renowned for their clinical effectiveness and exceptional production quality.

Love this meditation? Explore Glenn’s full library of downloads:

• Audio Library: rebrand.ly/GHThriveHA
• Ultimate Hypnosis App: rebrand.ly/GHThrive
• Relax and Sleep Well App: rebrand.ly/GHThriveRSW

Stay Connected: Follow Glenn on Facebook, Instagram, TikTok, or visit his Official Website for daily inspiration and new releases.

Please do not listen to this recording while driving or operating machinery. This recording is not a substitute for professional medical or psychological treatment.