Discover how spirulina and chlorella—Earth’s oldest superfoods—can transform your health, energy, and longevity. In this special edition of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with ENERGYbits founder Catherine Arnston to unpack the science behind algae and its powerful effects on mitochondrial function, detoxification, and disease prevention.

🔥 Highlights:

• Mitochondrial health & energy

• Cellular detox and immune resilience

• Algae’s role in anti-aging and fasting

• Spirulina vs. Chlorella explained

💡 Want to biohack your health? Download Doctor V’s FREE Thrive State Starter Guide: https://thrivestatestarter.com

Get the bestselling book Thrive State (2nd Ed): https://thrivestatebook.com

🎧 Listen & Subscribe: Follow @doctorvmd on all platforms

Sexual health is NOT just about what happens in the bedroom—it’s a mirror of your full-body health, metabolic function, and emotional well-being.

In this powerful Thrive State Podcast episode, Dr. Kien Vuu (Doctor V) sits down with pioneering regenerative medicine expert Dr. Anne Truong to talk about the root causes of erectile dysfunction, what most men are doing wrong, and the advanced therapies (including PRP, shockwave, and even Botox) that are changing lives. Plus, Dr. Truong drops gold on the real secrets behind building a thriving online medical business.

🔋 Learn how your lifestyle, hormones, and stress affect sexual performance
🧠 Discover the surprising effects of porn, alcohol, and modern life on ED
💉 Hear which regenerative therapies actually work—and when to use them
💼 Get behind-the-scenes on how Dr. Truong built a 7-figure business helping men optimize their health

Follow Doctor V: @doctorvmd
Grab the #1 Bestselling Book Thrive State: thrivestatebook.com
Download free longevity + performance tools: thrivestatestarter.com
Get Dr. Truong’s free Morning Wood Smoothie recipe: goodmorningwoodsmoothie.com

Episode Highlights:

• Mindset Rituals
• Dr. Truong’s Vietnamese Refugee Story
• From Pain Management to Regenerative Medicine
• Reversing ED with PRP: Her Husband’s Story
• Why Viagra Makes Things Worse (Long-Term)
• The First Signs of ED You Might Be Missing
• The Four Pillars: Diet, Exercise, Sleep, Stress
• Hormone Optimization: When & How to Start
• Regenerative Therapies Explained (PRP, Shockwave, Botox)
• How Porn & Alcohol Are Destroying Performance
• Sexual Health as a Marker for Overall Longevity
• Dr. Truong’s Online Business Model + Doctor Coaching
  

How do you rebuild your life when everything seems lost?

In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Michael Unbroken, a man who went from homelessness, childhood trauma, and self-destruction to success, purpose, and empowerment.

Michael shares the raw truth about his journey—how he faced unimaginable hardship, battled obesity, and struggled with limiting beliefs before transforming his life. This conversation is packed with insights, strategies, and hard-hitting truths that will challenge you to reframe your own story and take control of your future.

What You’ll Learn in This Episode:

✔ How childhood trauma impacts mindset and health
✔ The moment Michael decided to change his life—and how you can too
✔ Why self-discipline and radical accountability are key to transformation

Episode Highlights:

• Michael’s childhood trauma and how it shaped him
• How obesity became part of his survival mechanism
• The breaking point that changed everything
• Why mindset is the most powerful tool for transformation
• Healing from trauma: What actually works
• How to take control of your own story

📢 Want more strategies to unlock your highest potential?
📍 Visit kienvuu.com for powerful tools and resources
📍 Follow Dr. V on Instagram: @doctorvmd
📍 Get a copy of Thrive State: thrivestatebook.com

What if your greatest breakthroughs in health, performance, and longevity weren’t just in a supplement or biohacking device—but in your internal state?

In this transformational episode of the Thrive State Podcast, Dr. Kien Vuu (“Doctor V”) sits down with Dave Asprey, the father of biohacking, to explore the untapped power of mastering your emotions, nervous system, and mitochondria. Learn how triggers, childhood trauma, and subconscious filters shape your health—and how you can consciously reset them for greater peace, purpose, and energy.

Follow Doctor V: @doctorvmd
Grab the #1 Bestselling Book Thrive State (2nd edition): https://thrivestatebook.com

Download your free longevity and peak performance guide: https://thrivestatestarter.com

Episode Highlights:

• Biohacking: The Internal State Frontier
• Morning Rituals, Gamma Brainwaves & Darkness
• Meditation, Trauma & Why Dave Hid “Heavily Meditated”
• The 5 F-Words of Energy: Fear, Food, Fertility, Friends, Forgiveness
• Childhood Triggers & Generational Trauma
• Rats, Cherries, and Inherited Stress
• The Science of Filters & Consciousness
• Doctor V’s Story: From Doctor to Diabetic to Conscious Healer
• The Reset Process Explained
• How to Be Impossible to Trigger (Yes, Really)
• Vibrational Medicine, HeartMath, and Changing the Room
• The Vision for Humanity’s Upgrade
• Relationships and Spiritual Dojos

In this eye-opening episode of the Thrive State Podcast, Dr. Kien Vuu is joined by the one and only Ben Azadi, a ketogenic diet expert, author, and founder of Keto Kamp. Ben shares his powerful journey of transforming his health, overcoming obesity, and battling addiction. He reveals how the ketogenic diet and mindset shifts have helped him take control of his health—and how you can do it too!

In this episode, you'll learn:

• Ben's journey from obesity and addiction to thriving with keto

• The importance of mindset and purpose when transforming your health

• How the ketogenic diet can help optimize energy, health, and longevity

• The mental and emotional tools to shift from struggling to thriving

• And much more!
  
  

🎯 Key topics include:

• Overcoming personal struggles and transforming mindset

• The ketogenic diet’s impact on energy, focus, and fat loss

• The power of purpose in long-term health success

• How the keto community supports people on their health journeys

Episode Highlights:

• Ben’s personal health transformation journey
• The ketogenic diet and its benefits for energy and weight loss
• Mindset, purpose, and staying motivated on your health journey
• How Ben built Keto Kamp and found his life’s purpose
• The impact of mental and emotional health on physical health
• Practical tips to implement keto and mindset practices in daily life

🎁 Get free resources at thrivestatestarter.com
📘 Grab the 2nd edition of Thrive State at thrivestatebook.com

💡 Want to experience cutting-edge red light therapy?
Head to Kineon.io and use code THRIVESTATEPC for a special discount.

🚀 Kineon’s IndieGoGo launch on August 13—don’t miss out on the deals!

What if life’s biggest challenges were actually happening for you, not to you? 🤯 In this powerful episode of the Thrive State Summit, I sit down with the incredible Dr. Jill Carnahan—a functional medicine doctor, cancer survivor, and resilience expert.

Dr. Jill shares her deeply personal journey of overcoming aggressive cancer, the mindset that helped her defy the odds, and how faith, surrender, and self-awareness can shape our mental and physical health. Whether you’re facing health struggles, burnout, or a need to redefine success, this conversation is packed with wisdom and actionable insights.

Episode Highlights:

• Dr. Jill’s journey: Surviving cancer and redefining success
• The power of faith and surrender in healing
• How belief and mindset impact health outcomes
• Emotional suppression, anxiety, and how trauma manifests
• Dr. V’s personal story: Finding the gift in every challenge
• How faith, belief, and action create unexpected miracles
• Special gift for VIP members

👉 Listen to more inspiring conversations: Subscribe Here
👉 Get Dr. Jill’s free resilience resource: Visit her website
👉 Follow Dr. Jill on Instagram: @drjillcarnahan
👉 Grab your copy of Thrive State by Dr. V: thrivestatebook.com

What if your network isn’t just about who you know, but how you nurture those relationships? In this episode of the Thrive State Podcast, I sit down with Keith Ferrazzi, the #1 New York Times bestselling author of Never Eat Alone and a world-renowned expert on relationships, leadership, and collaboration.

💡 We dive into:

✅ The art of co-elevation—why true success comes from lifting others up
✅ The biggest mistakes people make in networking (and what to do instead)
✅ How to create genuine connections in a digital world
✅ The science of trust and why it’s the foundation of all high-performing teams

Episode Highlights:

• The Power of Relationships
• Why Traditional Networking is Broken
• The #1 Mindset Shift for Meaningful Connections
• The Science of Trust & Influence
• How to Elevate Your Leadership Through Relationships
• Practical Strategies to Strengthen Your Network
• Keith’s Biggest Lessons from Coaching Fortune 500 Leaders

🔗 Don't just network—build a community. Watch now and start transforming your relationships today!

What does it take to go from humble beginnings to billionaire status while revolutionizing health and technology? In this episode of The Thrive State Podcast, Dr. Kien Vuu sits down with Naveen Jain, the visionary entrepreneur behind Viome, Moon Express, and other billion-dollar companies, to discuss mindset, health, AI, and longevity.

Episode Highlights:

• From rags to billionaire – Meet Naveen Jain
• The #1 mindset shift that makes success inevitable
• Why entrepreneurs should never compete—only disrupt
• How AI is transforming healthcare (Detecting disease before symptoms appear!)
• The gut-brain connection and how it impacts mental health 🧠
• Are “healthy” foods harming you? (The shocking truth about broccoli & turmeric!)
• How Viome’s RNA analysis detects stage 1 cancer with 95% accuracy
• The future of personalized medicine—what’s coming next
• The confidence formula—why contribution fuels success
• How to turn fear into fuel and achieve limitless potential
• Naveen’s advice for creating a legacy of impact

📢 Why Listen?
✅ Learn how billionaires think differently
✅ Discover how AI and gut health are revolutionizing longevity
✅ Find out why your diet might be hurting you—and what to do instead
✅ Get the blueprint for confidence, success, and purpose-driven impact

🔗 Watch now and start thriving! 👇
👉 https://youtu.be/GgTcVVuE5zs

📲 Follow Dr. Kien Vuu (@doctorvmd) for more life-optimizing insights!
🌍 Discover Viome and take control of your health
📖 Get Dr. V’s book Thrive State for a roadmap to peak performance: thrivestatebook.com