エピソード

  • Show Up, Train Smart, Skip The Nonsense
    2026/03/10

    Send a text

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    続きを読む 一部表示
    31 分
  • Defying Decline
    2026/03/03

    Send a text

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    続きを読む 一部表示
    28 分
  • Safer Gains, Smarter Choices
    2026/02/26
    30 分
  • Exercise, Eating, And The Line Between
    2026/02/23
    30 分
  • The Smart Way To Mix Strength, Cardio, And Goals
    2026/02/17

    Send a text

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    続きを読む 一部表示
    28 分
  • Why Evidence Beats Opinions In Your Workout Plan
    2026/02/14

    Send a text

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    続きを読む 一部表示
    29 分
  • Training With Purpose, Not For Prizes
    2026/02/11

    Send a text

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    続きを読む 一部表示
    26 分
  • Debunking The Biggest Myths About Women And Strength Training
    2026/02/04

    Send a text

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    続きを読む 一部表示
    27 分