『There She Glows with Becca Nicholls』のカバーアート

There She Glows with Becca Nicholls

There She Glows with Becca Nicholls

著者： Becca Nicholls
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Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow.

© 2026 There She Glows with Becca Nicholls マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発 衛生・健康的な生活
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  • The Nervous System Series: Fawn — Why You Can't Stop People Pleasing & Putting Everyone Else First

    The Nervous System Series: Fawn — Why You Can't Stop People Pleasing & Putting Everyone Else First
    2026/09/03

    We're back with a brand new series, and I'm so excited to share it. In each episode, we're unpacking the 5 nervous system states, uncovering why you're in each state, exploring the thoughts, feelings, and behaviours associated with each state, and educating you on the separation between your personality and your nervous system.

    Today we're diving into fawn. If this resonates, leave a comment below!

    💌 Ready to regulate? Join Body Language™, my 6 month nervous system and somatic therapy subscription, here! Use code THERESHEGLOWS at checkout to lock in your exclusive offer.

    Previous episodes in this series:

    • The Nervous System Series: Fight or Flight — Why You Feel Anxious, On Edge & Unable to Slow Down
    • The Nervous System Series: Dorsal Shutdown — Why You Feel Numb, Drained & Disconnected From Your Life
    • The Nervous System Series: Freeze — Why You Can't Take Action Even When You Know What to Do

    Connect with me:
    Instagram: @beccnicholls
    Tiktok: @beccanicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA

    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
    続きを読む 一部表示
    16 分
  • The Nervous System Series: Freeze — Why You Can't Take Action Even When You Know What to Do

    The Nervous System Series: Freeze — Why You Can't Take Action Even When You Know What to Do
    2026/08/27

    We're back with a brand new series, and I'm so excited to share it. In each episode, we're unpacking the 5 nervous system states, uncovering why you're in each state, exploring the thoughts, feelings, and behaviours associated with each state, and educating you on the separation between your personality and your nervous system.

    Today we're diving into freeze. If this resonates, leave a comment below!

    💌 Ready to regulate? Join Body Language™, my 6 month nervous system and somatic therapy subscription, here! Use code THERESHEGLOWS at checkout to lock in your exclusive offer.

    Previous episodes in this series:

    • The Nervous System Series: Fight or Flight — Why You Feel Anxious, On Edge & Unable to Slow Down
    • The Nervous System Series: Dorsal Shutdown — Why You Feel Numb, Drained & Disconnected From Your Life

    Connect with me:
    Instagram: @beccnicholls
    Tiktok: @beccanicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA

    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
    続きを読む 一部表示
    15 分
  • The Nervous System Series: Dorsal Shutdown — Why You Feel Numb, Drained & Disconnected From Your Life

    The Nervous System Series: Dorsal Shutdown — Why You Feel Numb, Drained & Disconnected From Your Life
    2026/08/20

    We're back with a brand new series, and I'm so excited to share it. In each episode, we're unpacking the 5 nervous system states, uncovering why you're in each state, exploring the thoughts, feelings, and behaviours associated with each state, and educating you on the separation between your personality and your nervous system.

    Today we're diving into dorsal shutdown. If this resonates, leave a comment below!

    💌 Ready to regulate? Join Body Language™, my 6 month nervous system and somatic therapy subscription, here! Use code THERESHEGLOWS at checkout to lock in your exclusive offer.

    Previous episodes in this series:

    • The Nervous System Series: Fight or Flight — Why You Feel Anxious, On Edge & Unable to Slow Down

    Connect with me:
    Instagram: @beccnicholls
    Tiktok: @beccanicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA

    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
    続きを読む 一部表示
    14 分
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