In this special Christmas Day Girl Talk episode, we’re mixing real-life magic with festive chaos.

We kick things off by recapping what it was like finally meeting each other in person at the Hot & Healed™ Retreat we hosted and then slide into Christmas territory, covering everything from childhood memories to adult reflections. This episode is cozy, reflective, a little unhinged, and very on brand.

What we cover:

• What it was really like meeting IRL for the first time
• The biggest challenges we had to navigate while hosting a retreat
• A Christmas rapid fire (yes, it gets chaotic)
• Warning for kids listening: how we found out the truth about Santa
• How our relationship with Christmas has changed as we’ve gotten older
• Our favourite childhood Christmas traditions
• The traditions we’ll carry forward with our own families

Merry Christmas, lovers! 🎄🖤

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

In this episode, I’m recapping the Hot & Healed™ Retreat in Tulum, Mexico — our second retreat and without a doubt one of the most magical experiences of my life.

I’m breaking down the entire journey: the days leading up to the retreat, what actually happened during our five days together, and the integration that followed.

From what we ate, the practices we moved through, and the moments that cracked us open, to the BTS realities of hosting...what went right, what went wrong, and all the tea in between. I’m also sharing what it meant to meet my clients in real life, have my best friends there, and finally meet Jessie (my assistant) in person. To say we had a great time would be an understatement. 🌴💚

Want to join us in 2026? Sign up for the waitlist here!

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

Everyone's favourite girl crush is back! In this episode, we're joined by award-winning Sex & Relationship Coach Eleanor Hadley to discuss healing, intimacy, love connection, and pleasure. I absolutely love having Eleanor on the podcast and am so grateful for this informative and personal conversation on all things sex. 🫦

What we cover:

• How health challenges can impact libido and intimacy
• Relearning your relationship with pleasure after healing
• Why we perform during sex (and how to stop)
• The connection between your sexual patterns and your life patterns
• Creative and embodied ways to initiate intimacy
• The practice of “love dates” and quarterly relationship deep dives
• Unpacking shame around being in your most healed, sexual expression
• A sneak peek into Eleanor’s upcoming retreat HĒDONĒ in Greece (2026)

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

Connect with Eleanor:
Instagram: @eleanorhadley
Website: www.eleanorhadley.com
The HĒDONĒ Retreat

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️