エピソード

  • 149 - The Cycle of Change, and Staying

    149 - The Cycle of Change, and Staying
    2025/04/25
    It's that time of year I get restless... actually, more like that time every four years...

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    18 分
  • 148 - Frustrated with myself...

    148 - Frustrated with myself...
    2025/03/14
    This episode is born of frustration - and I know it's frustration I share with other Third Culture Kids. This is my meandering offering this week - a honest glimpse at the process of making choices from what can feel like an impossible spinning carousel - who will this choice make me, express and what kind of me 'should' I be in this moment?

    Hosted on Acast. See acast.com/privacy for more information.
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    25 分
  • 147 - Holidays... there and back again

    147 - Holidays... there and back again
    2025/02/28
    So I missed talking to you all last week - because I was away on holiday! The most wonderful time, but also a good moment to reflect on themes that come up a lot for Third Culture Kids - travel, holidays, and coming home...

    Hosted on Acast. See acast.com/privacy for more information.
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    17 分
  • 146 - Concentrated Identities

    146 - Concentrated Identities
    2025/02/14
    Do you struggle with feeling not-enough? Confused about which of your identities you are supposed to focus on and do 'properly'? We aren't alone - and I'm seeing these sensations show up for many of us. In this episode I explore the notion of growing up with identity archetypes, concentrated identities played out in short bursts.

    Hosted on Acast. See acast.com/privacy for more information.
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    21 分
  • 145 - A Space to Grieve

    145 - A Space to Grieve
    2025/02/07
    So many Third Culture Kids are dealing with deep reservoirs of grief. Present day loss has a habit of pressing the bruises of losses felt earlier through our story, and it can be devastating to our sense of safety. In this episode I walk through one way of creating space for this grief, via intentional space and ritual.

    Hosted on Acast. See acast.com/privacy for more information.
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    23 分
  • 144 - TCKs and Helplessness

    144 - TCKs and Helplessness
    2025/01/31
    How big a part of your identity is 'helper'? And what happens when we find ourselves unable to help others, or even ourselves? What happens when we encounter helplessness? This episode ponders the ways in which our TCK experiences impact our experience of helplessness, and how we can meet it.

    Hosted on Acast. See acast.com/privacy for more information.
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    22 分
  • 143 - Is being a TCK a good thing?

    143 - Is being a TCK a good thing?
    2025/01/24
    How many of us have been confronted with the question, "Is being a Third Culture Kid a good thing?" It's a question that feels to me to miss the point - and in this episode I explore why, and how we can better understand our traits and tendencies with nuance.

    Hosted on Acast. See acast.com/privacy for more information.
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    21 分
  • 142 - Identity by Association

    142 - Identity by Association
    2025/01/17
    As TCKs, many of us are aware of the nature of our representational or ambassador identities growing up. In this episode I explore how this early experience of identity by association could be impacting the choices around friendship or relationships we may be making in our adult lives.

    Hosted on Acast. See acast.com/privacy for more information.
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    21 分