『201 - When we don't feel safe...』のカバーアート

201 - When we don't feel safe...

201 - When we don't feel safe...

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10月19日まで。※適用条件あり
In this episode, I wanted to reflect on how complicated it can be to work with safety. It's what so much wellness work is focused on - generating a bodily experience of safety, regulating our nervous system and reaching for calm and trust. But what do we do when we simply don't feel safe - and have good reason for that?

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