『The life of a Third Culture Kid therapist』のカバーアート

The life of a Third Culture Kid therapist

The life of a Third Culture Kid therapist

著者： Dr Rachel Cason
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Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com

Hosted on Acast. See acast.com/privacy for more information.

Dr Rachel Cason 代替医療・補完医療 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • 196 - When doing well feels bad

    196 - When doing well feels bad
    2026/08/14
    Have you ever found yourself having finally achieved a goal or sitting in a chapter of life that you've been longing for... only to feel a sudden slump of mood, even a sense of dread? I have, and in this episode I ponder how it makes sense to me in the context of my TCK story...

    Hosted on Acast. See acast.com/privacy for more information.
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    24 分
  • 195 - Powerlessness as a TCK

    195 - Powerlessness as a TCK
    2026/08/07
    Powerlessness is a theme that shows up a lot in TCK stories. In this episode I'm exploring why this is and the difficulty of owning the power we gain as adults.

    Hosted on Acast. See acast.com/privacy for more information.
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    22 分
  • 194 - Rules or Relationship?

    194 - Rules or Relationship?
    2026/07/31
    I was reminded recently of the nuance between doing things that we feel are good for us because we 'should' or because we want to treat ourselves well. It is not uncommon for me to hear TCKs (myself included!) preoccupied with trying to crack the 'right way' to do our lives, and how this can bring a lot of anxiety. In this episode I explore what would shift if we were more preoccupied with treating ourselves well, than getting it right - and why that can be so hard for us.

    Hosted on Acast. See acast.com/privacy for more information.
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    21 分
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