『The Whinypaluza Podcast』のカバーアート

The Whinypaluza Podcast

The Whinypaluza Podcast

著者： Rebecca Greene
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 Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy. On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community. Follow Rebecca Greene Blog: https://www.whinypaluza.com/ Book: http://bit.ly/WhinypaluzaBook Book 2: https://bit.ly/whinybook2 Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage Instagram: https://www.instagram.com/becgreene5/Copyright © 2020 Whinypaluza, Rebecca Greene | All rights reserved 人間関係 子育て 社会科学
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  • Episode 445: Mother's Day Special with my Mini Me

    Episode 445: Mother's Day Special with my Mini Me
    2025/05/16
    What makes a good mom? Discovering that you can handle more than you think. In this special Mother's Day episode of Whinypaluza, host Rebecca Greene is interviewed by her 12-year-old daughter Lillie for a heartwarming and insightful conversation about motherhood, self-compassion, and family dynamics. Rebecca shares her journey as a mother of three and offers powerful advice for parents struggling with perfectionism and burnout. Through candid questions from Lillie, Rebecca reveals what she's learned over 18 years of parenting and what she wishes she'd known from the start. Key Takeaways: → Self-care isn't selfish: Rebecca explains how she initially thought being a good mom meant it had to be "all about the kids," but learned that taking time for herself actually makes her a better mother. → Compassion and grace are essential: Rebecca advises mothers to give themselves more compassion and stop expecting perfection from themselves, their homes, or their children. → Children's behavior is rarely personal: When kids act out, it's usually because they're having a hard time, not giving their parents a hard time. Rebecca emphasizes the importance of staying regulated to help children through difficult moments. → Focus on effort, not outcome: Rebecca discusses how she encourages her children to put in their best effort rather than focusing solely on grades or results. → Showing up consistently matters most: A good mom isn't perfect but shows up for herself and her kids, even when it's difficult, and keeps trying her best each day. Memorable Quotes: "I learned how strong I am. I learned how much I can handle." - Rebecca Greene on what motherhood taught her. "A good mom shows up for herself and her kids. You don't have to do a good job, you don't have to be perfect, you just have to keep going and give it your best." - Rebecca Greene Connect with Rebecca: https://linktr.ee/whinypaluzamom Tune in to Whinypaluza with Rebecca Greene to spend every day "laughing, learning, and loving" while gaining honest insights about parenting and life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 分
  • Episode 444: My Mother’s Day Prescriptions for Moms

    Episode 444: My Mother’s Day Prescriptions for Moms
    2025/05/14
    👉 Are you ready to finally get what you want this Mother’s Day—without guilt, stress, or disappointment? This week on Whinypaluza Wednesday, host Rebecca Greene and her husband, Seth Greene, share hard-earned wisdom from her years of parenting and speaking with countless moms. Whether you’re a planner mom, a go-with-the-flow mom, or just a mom hoping for hot coffee for once—Rebecca has crafted “Mother’s Day prescriptions” to help you make this year’s celebration truly meaningful. ✅ Lower your expectations and avoid the common Mother’s Day pitfalls. ✅ Tell your family what you really want—no more mind-reading required! ✅ Choose just one thing to plan so you don’t set yourself up for disappointment. ✅ Release the guilt and “shoulds” that weigh moms down. ✅ Find ways to honor your journey, no matter what season of motherhood you’re in. Rebecca and Seth also discuss honoring moms who are no longer here, navigating Mother’s Day as a single mom or a mom who has experienced loss, and how families can truly support the mom in their life. ✨ Rebecca’s Quote: "Your child’s behavior does not define you as a mother. Who you show up as every day—that’s what counts." ✨ Seth’s Quote: "If you tell me what you want, I’ll do it. That’s how we make Mother’s Day—and every day—a win." 🎧 Don’t forget: Your worth as a mom isn’t measured by perfect days or perfect kids. It’s about showing up, loving fiercely, and taking care of yourself too. 👉 Listen now, share this episode with a mom who needs a little extra support this Mother’s Day, and remember—you deserve to be celebrated not just today, but every day. Happy Mother’s Day from Rebecca, Seth, and the Whinypaluza family! 💐 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 分
  • Episode 443: The Gift of a Punishment Free Childhood

    Episode 443: The Gift of a Punishment Free Childhood
    2025/05/09
    What if punishment isn't the answer? Revolutionizing parenting with a punishment-free approach In this transformative episode of Whinypaluza, host Rebecca Greene speaks with parenting expert Rebecca Woulfe, author of "The Gift of a Punishment-Free Childhood: A New Way to Parent for a New World." With over 30 years of experience raising four daughters without using punishment as discipline, Rebecca shares how the Columbine school shooting near her home became a pivotal moment in her parenting philosophy. She explains that punishment teaches children that punishment is an acceptable way to control behavior—a lesson she wanted to prevent her children from learning. Throughout the conversation, Rebecca offers practical alternatives to traditional disciplinary methods, emphasizing a teaching approach rather than a controlling one, and shares compelling examples from her "grand experiment" of raising children without punishment. Key Takeaways → Children learn what they live—when we punish them, we teach them that punishment is justified and an acceptable way to control others' behavior. → Punishment-free parenting isn't a free-for-all but requires more energy, creativity, and engagement, focusing on discipline as a teaching process rather than a control mechanism. → Problem-solving versus blaming is essential—staying calm, asking questions, and understanding the underlying issues helps children develop better emotional regulation. → Giving children appropriate choices, a voice in decisions, and helping them feel capable builds their confidence and creates more cooperative relationships. → Research shows punishment creates more misbehavior, not less, while eroding the parent-child relationship and teaching children to use punitive approaches with others. Memorable Quotes from Rebecca Woulfe "What would happen if we didn't punish our children, if that wasn't something that they lived as children?" "When they're not punished, there's no adversarial relationship with the parent. We're in this together. When your child feels like you have their back, they are more likely to want to support your requests." How to Reach Rebecca Woulfe Website: RebeccaWoulfe.com Book: "The Gift of a Punishment-Free Childhood: A New Way to Parent for a New World" - Available on Amazon as print, e-book, and audiobook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 分

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