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The Whinypaluza Podcast

The Whinypaluza Podcast

著者: Rebecca Greene
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Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy. On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community. Follow Rebecca Greene Blog: https://www.whinypaluza.com/ Book: http://bit.ly/WhinypaluzaBook Book 2: https://bit.ly/whinybook2 Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage Instagram: https://www.instagram.com/becgreene5/

Copyright © 2020 Whinypaluza, Rebecca Greene | All rights reserved
人間関係 子育て 社会科学
エピソード
  • Episode 587: Starting High School Through My Daughter’s Eyes
    2026/10/02

    Rebecca Greene has interviewed parenting experts, authors, therapists, and educators, but this conversation may contain some of the most important parenting advice she has ever received.


    Her guest is her daughter, Lillie Greene, who is celebrating her 14th birthday and beginning her freshman year of high school.


    In this warm, honest, and occasionally emotional mother-daughter conversation, Lillie shares what it really feels like to enter high school, navigate changing friendships, manage pressure, and grow into a more independent version of herself.


    Lillie explains that teenagers’ moods and communication are not always directed at their parents. Sometimes their minds are simply overloaded. Her advice to parents is refreshingly direct: don't take every response personally, don't force a conversation, and give teenagers time to come back when they are ready.


    Rebecca also learns why asking questions immediately after school can feel overwhelming, even when those questions come from love. She shares a powerful moment when she resisted the urge to question Lillie after a school dance and waited until Lillie was ready to talk the following day.


    Their conversation reveals an important distinction between giving teenagers freedom and abandoning parental responsibility. Lillie wants more independence, while Rebecca still needs to know where she is, who she is with, and how she is getting home. Together, they discover that trust grows when both parent and teenager communicate clearly.


    Lillie also opens up about people-pleasing, fitting in, developing confidence, learning to slow down, and choosing friends who reflect the person she wants to become.


    This episode reminds us that staying close to a teenager doesn't require parents to have all the right answers. It requires patience, curiosity, emotional safety, and the willingness to listen without immediately correcting, questioning, or fixing.


    In this episode:


    • What the transition from middle school to high school really feels like

    • Why teenagers may need time to decompress before talking

    • How parents can stop taking every teenage response personally

    • The difference between independence and a lack of communication

    • What Lillie has learned about friendship and fitting in

    • Why “you are who you surround yourself with” matters in high school

    • How self-talk and supportive friendships build confidence

    • Why physical activity helps Lillie manage overwhelm

    • The lesson Lillie is learning about slowing down

    • How Rebecca is learning to wait instead of pushing for answers

    • What helps teenagers feel safe enough to tell their parents the truth

    • Lillie’s honest advice for parents of teenagers


    Lillie leaves parents with a message worth remembering:


    “Don’t force things upon your kids. Let them do what they need to do, and be the one there to support them.”


    Listen to The Whinypaluza Podcast on Apple Podcasts:


    https://podcasts.apple.com/us/podcast/the-whinypaluza-podcast/id1534167756


    This Episode Is Sponsored by Lovebug Probiotics


    Moms spend so much time caring for everyone else that supporting their own health can fall off the list. Lovebug Probiotics makes it easier to add gut-health support to the family routine.


    Created by co-founder and mom Ashley Harris after her experience with broad-spectrum antibiotics, Lovebug offers science-focused probiotics made with clean ingredients for babies, toddlers, kids, moms, and other adults. Options include Kids Probiotic Chewables, Tummy Gummies, and Little Ones, all thoughtfully formulated to support digestive and immune health.*


    Shop Lovebug Probiotics and use code WHINYPALUZA20 for 20% off your first order:


    https://lovebug.com/collections/all


    These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.



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    29 分
  • Episode 586: Homecoming – The Good, the Bad, the Ugly
    2026/09/30

    One week of school, and then it was homecoming. Rebecca and Seth’s daughters had barely settled into the new school year before the family was juggling dates, friends, photos, rides, and plans that seemed to change every few minutes.


    In this Whinypaluza Wednesday conversation, Seth joins Rebecca from Las Vegas to look back on the excitement and chaos. Ella was celebrating her last homecoming, while Lillie was attending her first. Rebecca wanted to show up for both girls, but their different plans made that harder than it sounds.


    Rebecca and Seth also talk about a lesson they’ve learned as parents: kids don’t all want the same homecoming experience. One may want a big group, another may prefer a few friends, and another may not want to go to the dance at all. Supporting your child sometimes means letting go of the picture you had in your head.


    In this episode:


    The challenge of balancing one daughter’s first homecoming with another daughter’s last


    Why kids should be free to enjoy school dances in their own way, including choosing not to go


    The changing plans before the dance and the parents who helped make it all work


    Rebecca’s decision to let Lillie go with her friends, even though it meant missing the photo of her daughters together that she wanted


    Why clear updates about rides and after-dance plans matter to parents


    How Rebecca and Seth found a quiet moment for dinner together in the middle of a chaotic day


    The girls had a good time, and the evening worked out. Rebecca and Seth are honest about the stress it took to get there, too. Their advice for parents in the thick of it: talk to other parents, stay flexible, and choose which moments matter most.


    What has homecoming been like in your family? Rebecca and Seth would love to hear your stories and advice.


    Listen to The Whinypaluza Podcast: https://podcasts.apple.com/us/podcast/the-whinypaluza-podcast/id1534167756


    This Episode Is Sponsored by Lovebug Probiotics


    Moms spend so much time caring for everyone else that supporting their own health can fall off the list. Lovebug Probiotics makes it easier to add gut-health support to the family routine.


    Created by co-founder and mom Ashley Harris after her experience with broad-spectrum antibiotics, Lovebug offers science-focused probiotics made with clean ingredients for babies, toddlers, kids, moms, and other adults. Options include Kids Probiotic Chewables, Tummy Gummies, and Little Ones, all thoughtfully formulated to support digestive and immune health.*


    Shop Lovebug Probiotics: https://lovebug.com/collections/all


    Use code WHINYPALUZA20 for 20% off your first order.


    These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.





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    26 分
  • Episode 585: Perimenopause, Motherhood & the Art of Saying No
    2026/09/25

    What happens when a woman who has spent years managing everyone else’s life finally reaches her breaking point?

    Rebecca Greene welcomes novelist Kristin Bair for a funny, honest and deeply relatable conversation inspired by Kristin’s novel, Clementine Crane Prefers Not To. Rebecca loved the book so much that she read it twice, recommended it to every mother she knew and knew she had to bring Kristin to the Whinypaluza audience.

    The novel begins with a hot flash, but the real story is much bigger: the invisible mental load women carry, the resentment that grows when one person becomes responsible for everything and the moment a woman realizes she is allowed to stop.

    Kristin shares how perimenopause collided with a line she had carried since graduate school: “I would prefer not to,” from Herman Melville’s Bartleby, the Scrivener. Together, those ideas became Clementine Crane, an overwhelmed wife and mother whose first hot flash sparks a personal rebellion.

    Rebecca and Kristin explore why women are so often expected to remember appointments, manage relationships, plan celebrations, anticipate everyone’s needs and keep the household moving. Kristin makes an important distinction: women did not necessarily create these roles. They inherited them, were not taught how to reject them and often continued carrying everything because they could not see another way.

    Kristin encourages women to begin with one small act of resistance. Leave the laundry alone. Do not automatically plan the family outing. Stop solving a problem before anyone else notices it exists. Saying “I prefer not to” can begin quietly, with one decision that gives a woman room to breathe.

    They also discuss using humor to confront difficult truths, what men can do to create healthier relationships, Kristin’s writing process and why she protects each student’s unique voice.

    What You’ll Learn
    • How perimenopause inspired Clementine Crane
    • What the invisible mental load includes
    • Why guilt appears when women stop managing everything
    • How to begin saying “I prefer not to”
    • Why humor makes difficult truths easier to face
    • How families can create healthier expectations
    • Why writers must protect their original voices
    About Kristin Bair

    Kristin Bair is a novelist, essayist and writing instructor who writes fiercely and humorously about women navigating motherhood, marriage, ambition, identity, perimenopause and the mental load.

    Her fourth novel, Clementine Crane Prefers Not To, follows a woman whose first hot flash awakens her to the invisible responsibilities she has accepted for years. Kristin also wrote Agatha Arch Is Afraid of Everything, The Art of Floating and Thirsty.

    Website: https://www.kristinbairokeeffe.com/

    Instagram and TikTok: @kbairokeeffe

    Book: https://www.penguinrandomhouse.com/books/709879/clementine-crane-prefers-not-to-by-kristin-bair/

    This Episode Is Sponsored by Lovebug Probiotics

    Moms spend so much time caring for everyone else that supporting their own health can fall off the list. Lovebug Probiotics makes it easier to add gut-health support to the family routine.

    Created by co-founder and mom Ashley Harris after her experience with broad-spectrum antibiotics, Lovebug offers science-focused probiotics made with clean ingredients for babies, toddlers, kids, moms and other adults. Options include Kids Probiotic Chewables, Tummy Gummies and Little Ones, all thoughtfully formulated to support digestive and immune health.*

    Shop: https://lovebug.com/collections/all

    Use code WHINYPALUZA20 for 20% off your first order.

    These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

    Listen to Whinypaluza: https://podcasts.apple.com/us/podcast/the-whinypaluza-podcast/id1534167756

    Remember to laugh a lot, learn and love.



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    51 分
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