エピソード

  • Episode 21: More thoughts on editing
    2026/08/22
    Episode Notes

    Welcome to Episode 21. This time I'm continuing from my podcast creation episode by discussing a few things around editing, and a few things to look for which are obvious, but easy to overlook until you need them. I know from my own experiences. 🥰 Take care and enjoy. Don't forget to click the episode feedback link to get in touch or search for the WellnessAndTechPod hashtag.

    Find out more at https://the-wellness-and-tech-podcast.pinecast.co

    Send us your feedback online: https://pinecast.com/feedback/the-wellness-and-tech-podcast/675faa8d-c1bf-4742-a398-07059b7be365

    This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-ced02f for 40% off for 4 months, and support The Wellness and Tech Podcast.

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    12 分
  • Episode 20: How do you actually create a podcast?
    2026/08/08
    Episode Notes Welcome to episode 20, where I talk about some tips to consider when creating a podcast. In an effort to show that you don't need much tech, I've used the back pack studio app on iOS to record and upload my episode to the podcast host. I also made no edits, so this episode is longer and in some instances while hopefully informative, may not be as clean as other episodes which is intentional in this instance. That said, everything is done from my phone in episode 20. I mention this not to be negative about back pack studio as it's a fantastic app for mobile podcasting, I'm just outlining different use cases. For audio editing I use reaper which is available for Mac and Windows. I'm usually using a Samson q 2 u mic with a zoom H6E recorder, after an initial edit my audio is uploaded to auphonic for noise reduction. Tune Pocket is where I get my music and sounds, and Pine Cast host and distribute my podcast to you. For more information on getting started in podcasting check out your usual AI friend or search engine, or grab Unleash Your Inner podcast, a webinar by Jonathan Mosen from this link:

    https://mosen.org/podcasting/ Check out Auphonic here: https://auphonic.com Tune Pocket here: https://www.tunepocket.com And finally Pinecast can be found below. If you choose to go with Pinecast and subscribe to a payed service, here is my referral code for %40 off: r-ced02f Check out Pinecast here: https://www.pinecast.com/features Don't forget to use the feedback link to get in touch, or find me by searching for the Wellness and Tech Pod.

    Find out more at https://the-wellness-and-tech-podcast.pinecast.co

    Send us your feedback online: https://pinecast.com/feedback/the-wellness-and-tech-podcast/f463e718-943b-4c5e-b9c0-07c0e7a65649

    This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-ced02f for 40% off for 4 months, and support The Wellness and Tech Podcast.

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    58 分
  • Episode 19: Let’s talk Storage
    2026/07/25
    Episode Notes

    Welcome to episode 19. This week I talk about some storage options which may be worth looking at, and briefly outline some things to keep in mind when thinking about what service to go with. There is the regular Dad joke, and if your struggling with the heat currently, I have some tips on attempting to stay calm if your not feeling the summer vibes right now. As always feel free to get involved if you like by clicking the feedback link, or searching for the Wellness and Tech Pod on Mastodon or Blue sky .

    Find out more at https://the-wellness-and-tech-podcast.pinecast.co

    Send us your feedback online: https://pinecast.com/feedback/the-wellness-and-tech-podcast/6f61a322-9609-497d-9a87-a1c433107145

    This podcast is powered by Pinecast.

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    16 分
  • Episode 18: What’s happening with the UK Social Media Ban now?
    2026/07/11
    Episode Notes

    This episode I ask what will happen to the proposed UK ban on social media, given our current political job rotation. I outline what the current plan is, and include some listener feedback from episode 17 on notes. We have the Dad joke, and a brief sleep tip. If you want to check out the current fact sheet from the UK Government you can find it here, although this may be modified or removed depending on what the new PM does:

    https://www.gov.uk/government/publications/fact-sheet-new-rules-to-protect-children-online/fact-sheet-new-rules-to-protect-children-online Don’t forget you can give feedback through the link here at the end of the notes, or follow me on any of the socials below. Enjoy and thanks for listening. @WellnessandTechPod@mastodon.social and ‪@wellnessandtechpod.bsky.social‬

    Find out more at https://the-wellness-and-tech-podcast.pinecast.co

    Send us your feedback online: https://pinecast.com/feedback/the-wellness-and-tech-podcast/a072e9e3-cbf3-40b6-84a1-c6e0650f8fc7

    This podcast is powered by Pinecast.

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    18 分
  • Episode 17: A note about notes
    2026/06/27
    Episode Notes

    Welcome to episode 17. This episode I talk about various ways of taking notes, I reached a whole new level with the Dad jokes where the wheels come off, and after all that we can relax. Get involved if you like by using the feedback link for this episode, and you can now also get in touch on Mastodon and Bluesky on the accounts: @WellnessandTechPod@mastodon.social And ‪@wellnessandtechpod.bsky.social‬

    Find out more at https://the-wellness-and-tech-podcast.pinecast.co

    Send us your feedback online: https://pinecast.com/feedback/the-wellness-and-tech-podcast/e462319d-3f84-413e-aa08-50c68662b536

    This podcast is powered by Pinecast.

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    15 分
  • An update on the Wellness and Tech Podcast
    2026/06/10
    Episode Notes

    Back with a quick update, and just to let you know that despite needing to take a break, this podcast is very much active ☺️

    Find out more at https://the-wellness-and-tech-podcast.pinecast.co

    Send us your feedback online: https://pinecast.com/feedback/the-wellness-and-tech-podcast/57370b18-9e4b-41f1-97bd-65c599c9a5e5

    This podcast is powered by Pinecast.

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    1 分
  • Episode 16: Laptops verses Desktops
    2026/04/25
    # Episode Notes This episode I'm starting with a correction to some information from episode 15. I'm talking about laptops verses desktops, revisiting some wellness techniques and the usual dad joke. Well it wouldn't be the wellness and tech podcast without it.
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    12 分
  • Episode 15: USB unplugged
    2026/04/11
    Episode Notes

    Welcome to episode 15. This week I'm discussing USB connections and which devices use the various connector types. Age verification has come to iOS here in the UK, and the UK Government are having a consultation about a new digital ID which makes it easier to prove your identity and apply for and manage Government services that you use. Get your views heard by clicking the link to the consultation. Enjoy and as always thanks for listening. Consultation link: https://www.gov.uk/government/consultations/making-public-services-work-for-you-with-your-digital-identity/making-public-services-work-for-you-with-your-digital-identity

    Find out more at https://the-wellness-and-tech-podcast.pinecast.co

    Send us your feedback online: https://pinecast.com/feedback/the-wellness-and-tech-podcast/cef410ae-aa6c-467f-99f2-ec1055691dbe

    This podcast is powered by Pinecast.

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    11 分