『The Wellness and Tech Podcast』のカバーアート

The Wellness and Tech Podcast

The Wellness and Tech Podcast

著者： Mike Taylor
無料で聴く

概要

 This podcast aims to bridge the gap between our tech heavy lives, and our personal wellbeing. I talk tech, wellness, and everything in between in an informative and relaxed style.Copyright 2026 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Episode 11: What is disk defragmentation and should we still use it?

    Episode 11: What is disk defragmentation and should we still use it?
    2026/01/31
    Episode Notes

    This episode I’ll go through a brief look at disk defragmentation and how it may or may not help you depending on what hard drive you have. It wouldn’t be the Wellness and Tech Podcast without a Dad joke, and I’ll share a tip for getting things out of your head.

    Find out more at https://the-wellness-and-tech-podcast.pinecast.co

    Send us your feedback online: https://pinecast.com/feedback/the-wellness-and-tech-podcast/cbc55ac2-6f62-41c8-ba35-bfb993365cef

    This podcast is powered by Pinecast.
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    11 分
  • Episode 10: How do we stay focused?

    Episode 10: How do we stay focused?
    2026/01/17
    Episode Notes

    Stay focused or free from device alerts as I go into a brief description about focus, and modes or routines

    This podcast is powered by Pinecast.
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    13 分
  • Episode 9: Happy New Year from the Wellness and Tech Podcast

    Episode 9: Happy New Year from the Wellness and Tech Podcast
    2026/01/03
    Episode Notes

    Welcome to 2026. Here’s a gentle look at managing your goals this year, plus a Dad joke and some calm.
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    11 分
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