Caring for our mental health is not a solo game; it’s actually a team sport!

In this episode of The Weeniecast, we’re exploring the importance of seeking joy and engaging in group activities to boost our mental well-being.

Hi, I'm Katie McManus, and I'm here to talk about how we’ve been sold this idea that self-care is all about meditating alone or having a quiet cup of herbal tea, but let’s be real about this - while those things are very nice, they’re not the whole picture.

We need to soak up joy with others, whether it’s through a fun book club, artsy get-togethers, or even just sharing a laugh over a ridiculously complicated puzzle.

So let’s chat about how we can sprinkle a little more fun into our lives for the sake of our mental health!

Links referenced in this episode:

• weeniecast.com/mindfulness

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Have you ever found yourself caught up in the excitement of starting a business partnership with a close friend, only to realize down the line that things have escalated into a mess of resentment and conflict? It’s a common pitfall, and one that can be entirely avoided if you know what to look for.

Hi, I’m Katie McManus, and welcome to The Weeniecast.

In our latest episode, I invited my trusted friend, lawyer David Fryman, to explain the legal intricacies of business partnerships.

We share some horrifying tales that underscore what can go wrong, but we also touch on the green flags that can assure you're making the right decision.

You'll benefit from David’s comprehensive tips on safeguarding your business and personal relationships.

By the end of this episode, you’ll feel empowered to make informed decisions about your business ventures.

If you’re in a time crunch, and just want to hear the positives, jump straight to [00:18:56] for David’s expert advice on the three red flags to watch out for in a potential partner.

Trust me, this content could save you a ton of heartache and financial strain down the road.

Listen now and take the first step towards a successful and legally sound business partnership. Your future self will thank you!

Fryman PC website - https://www.frymanpc.com/

David's LinkedIn - https://www.linkedin.com/in/davidjfryman

David's email - attorneys@frymanpc.com

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https://weeniecast.com/brave-biz-labs

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https://buildyobusiness.com/

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

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There’s something absolutely terrifying about trying to start a business on your own.

The loneliness creeps in, and the self-doubt roars like a hungry lion.

You might even think, "Do I need a business partner to be taken seriously?"

Trust me, I’ve been there.

In fact, I tried working with multiple business partners when I started.

I thought I needed someone to boost my credibility and shield me from rejection.

But then, something unexpected happened. I discovered a few key things that completely shifted my perspective on going solo in business. And, let me tell you, it freed me up to soar beyond my wildest dreams.

In this episode, I share why you don’t actually need a business partner to succeed.

Companies and people mentioned in this episode:

• LBee Health (Lauren Howard) - https://www.linkedin.com/in/elletwo
• Kelsey Lettko - https://www.instagram.com/kelseylettko/

Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popup

Get my popular free download for all coaches, consultants and service providers!

https://weeniecast.com/highticketoffer

We'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):

https://weeniecast.com/reviews

Want to come and experience a free monthly group session with me one Friday soon?

https://weeniecast.com/brave-biz-labs

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Or hop straight into my BYOB program -

https://buildyobusiness.com/

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

We'd love it if you'd give us a review

Review us

Join the April Pop up

Don't miss this training!

If you're a coach or consultant - find out how to attract your ideal clients

This is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!

5 Components Of A High Ticket Offer