One thing you need to prioritize in your business for your mental health
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
One thing you need to prioritize in your business for your mental health
-
ナレーター：
-
著者：
このコンテンツについて
Caring for our mental health is not a solo game; it’s actually a team sport!
In this episode of The Weeniecast, we’re exploring the importance of seeking joy and engaging in group activities to boost our mental well-being.
Hi, I'm Katie McManus, and I'm here to talk about how we’ve been sold this idea that self-care is all about meditating alone or having a quiet cup of herbal tea, but let’s be real about this - while those things are very nice, they’re not the whole picture.
We need to soak up joy with others, whether it’s through a fun book club, artsy get-togethers, or even just sharing a laugh over a ridiculously complicated puzzle.
So let’s chat about how we can sprinkle a little more fun into our lives for the sake of our mental health!
Links referenced in this episode:
- weeniecast.com/mindfulness
Mentioned in this episode:
We'd love it if you'd give us a review
Review us
Join the April Pop up
Don't miss this training!