This week, we’re sharing our unpopular opinions! From parenting and homework to wellness trends and everything in between, we’re saying the quiet parts out loud. Agree with us, argue with us… just don’t hate us. 😂

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

Cold plunges, creatine, red light therapy, peptides…. suddenly wellness feels like a full-time job. This week, we’re unraveling some of the biggest wellness trends out there—what they’re supposed to do, what might actually be worth trying, and what leaves us completely confused. No expertise, no biohacking perfection—just two women in midlife trying to figure out what’s actually worth the hype.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

Somewhere along the way, we started running out of fucks to give—and honestly, it’s kind of freeing. This week, we’re talking about caring less about what people think, how we look, saying the “right” thing, and all the other stuff that used to take up way too much space in our heads. Maybe getting older isn’t about caring less—it’s about finally figuring out what’s actually worth caring about.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

Are you exhausted… or is this just motherhood and midlife? In this episode, we’re unpacking burnout, the invisible mental load, and what it’s like to feel like everyone needs a piece of you. Join us as we laugh, vent, and wonder if caffeine and pure obligation are really enough to keep us going.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

In a world that often feels divided, how do we find connection? This week, we’re talking about friendship, community, and what it means to truly belong—even when we don’t all think the same way. From making friends as adults to finding common ground in unexpected places, we’re unraveling how to build meaningful relationships in a time when it’s easier than ever to feel disconnected.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

Apparently, turning 40 comes with a whole new to-do list—and most of it involves doctors, screenings, and trying to remember how much protein we’re supposed to eat. This week, we’re unraveling the health stuff no one really warned us about: mammograms, colonoscopies, heart health, GLP-1s, muscle, and everything else we’re suddenly supposed to be paying attention to. We’re not doctors—we’re just two women trying to keep up with the maintenance schedule.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

This week we’re keeping it light! We’re sharing some of our favorite life hacks, go-to products, salty snacks, and little things that make everyday life easier. Join us for a fun conversation full of practical tips, random favorites, and a few laughs along the way.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

Join Sarah as she shares with us the story of her difficult journey to motherhood.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.