Are you exhausted… or is this just motherhood and midlife? In this episode, we’re unpacking burnout, the invisible mental load, and what it’s like to feel like everyone needs a piece of you. Join us as we laugh, vent, and wonder if caffeine and pure obligation are really enough to keep us going.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

In a world that often feels divided, how do we find connection? This week, we’re talking about friendship, community, and what it means to truly belong—even when we don’t all think the same way. From making friends as adults to finding common ground in unexpected places, we’re unraveling how to build meaningful relationships in a time when it’s easier than ever to feel disconnected.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

Apparently, turning 40 comes with a whole new to-do list—and most of it involves doctors, screenings, and trying to remember how much protein we’re supposed to eat. This week, we’re unraveling the health stuff no one really warned us about: mammograms, colonoscopies, heart health, GLP-1s, muscle, and everything else we’re suddenly supposed to be paying attention to. We’re not doctors—we’re just two women trying to keep up with the maintenance schedule.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.