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  • The Cost of Always Putting Yourself Second
    2025/07/08

    In this episode, I’m talking honestly about the pressure we mums feel to put ourselves second (or last!) and why that can quietly chip away at our health, energy, and happiness.

    I share some real-life mum moments, including how I once hid in the coat cupboard wearing wellies during hide-and-seek just to have five minutes to scroll and breathe (yep,worth it!).

    This isn’t about perfection. It’s about permission — to rest, to care for yourself, and to know that when you thrive, your family does too.

    Take what resonates, leave what doesn’t, and remember: you matter just as much as they do.

    Let me know — what’s your version of hiding in the coat cupboard? 💛


    Instagram - @thesecretmumclub

    Facebook - @thesecretmumclub

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    16 分
  • Organising the Chaos - One bit of paper at a time
    2025/06/18

    The Secret Mum Club is the honest, unfiltered podcast for mums who are trying to do it all and wondering if everyone else has a secret manual they missed.

    Hosted by a real-life mum and professional organiser, this podcast is your weekly reminder that perfection isn’t the goal sanity is. From managing the chaos of school papers and never-ending to-do lists, to navigating mum guilt, friendship, and everything in between, we talk about the beautiful mess that is motherhood… and how to stay (mostly) organised through it.


    Whether you’re hiding in the loo for five minutes of peace or folding laundry for the fifth time today, come and join the club. No judgement. No pressure. Just real talk, practical tips, and a whole lot of “me too.”

    New episodes every week. Grab a cuppa and let’s have a chat.

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    18 分
  • Mum Friends are the BEST friends!
    2025/05/15

    Whether you’re a new school trying to figure out who’s who, or a seasoned pro with a solid mum squad, this show is your weekly dose of real talk, laughter and connection. We will dive into the the awkward hellos that become deep bonds and the beautifulness of building friendships.


    Hosted by me who is in the midst of it all shining a light on the different type of mums we meet at the school gate. In a world full of school runs and packed lunches, one thing that keeps us all going. Grab a coffee, pop in your ears and come and join me for this funny episode.


    Come follow me on Instagram or Facebook @The_Secret_Mum_Club for lots more :-)

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    22 分
  • Letting Go of Mum Guilt: You Are Enough!
    2025/05/06

    In today's episode, we're deep diving into one of the most common but least talked about experiences in motherhood: Mum Guilt!

    You know the feeling that you aren't doing enough, not being enough or somehow letting someone down. It shows up in a thousand different ways: guilt over going to work, not going to work, too much screen time, guilt for needing five minutes of quiet.

    It's exhausting and its heavy and here's the thing - you're not alone!

    In this episode we unpack the real roots of mum guilt and how outdated beliefs and invisible mental loads that mothers are expected to carry without complaint. We live in a world that praises self sacrifice but rarely supports self-compassion. That glorifies the "superman" ideal but ignores the emotional toll it takes.

    Lets rewrite the narrative of motherhood together. You don't need to do more to be enough. You already are.

    If this episode speaks to you, I'd love for you to share it with a friend, subscribe and leave a review, it really helps more mums find this kind of honest support. You can also connect with me on Instagram and Facebook @the_secret_mum_club where we will keep the conversation going.

    Don't forget to be kind to yourself, you're doing amazing!

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    19 分
  • The Power of Routine & Consistency
    2025/04/29

    Tired of feeling like you're living in Groundhog Day? In this episode, I share how a simple routine gave me more freedom, not less. Think: no chores on weekends, laundry just twice a week, and a daily 30-min tidy that keeps the chaos in check.

    It’s all about balance, banter, and finally drinking a hot cup of tea. ☕💪

    Here's my routine for consistency to get some much needed FREEDOM!!

    - Monday - Washing and Ironing Day, Cleaning the Front Room

    - Tuesday - Clean Bedrooms

    - Wednesday - Clean Hallway and Toys

    - Thursday - Washing, Ironing and Cleaning the Bathrooms

    - Friday - Kitchen and Gym

    Saturday and Sunday - FREEEEEDDDDOOOOOMMMMMM


    Follow @TheSecretMumClub for more!

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    23 分