『The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression』のカバーアート

The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression

The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression

著者： Cathy Jo Lang RN Certified Professional Life Coach Trainer Speaker Published Children’s Book Author Christian
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 Ranked top 5% globally Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future? I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching for, gain valuable insights and resources, and take steps toward creating a life you and your family will love. Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast. I’m a Certified Professional Life Coach, Registered Nurse and former Younger Mom. After growing up in a traumatic household, experiencing an unplanned pregnancy, and battling severe postpartum depression, I yearned to be a mother who could provide love and stability for my family. My greatest desire was to care for my baby and navigate the roles of mom and wife in a way that would make my family proud. It wasn’t until I embraced my Catholic Christian faith and came to terms with feelings of guilt and shame that I began to find inner peace and a renewed sense of hope. I realized this was the key to maintaining my mental health. Balancing motherhood, marriage, and pursuing a college degree—all while deepening my relationship with Christ—became my mission. Along the way, I learned countless valuable lessons, and I’m excited to share them with you here. In this podcast, I’ll provide valuable insights to help you become the best mom, wife, and version of yourself. You’ll hear “tried-and-true” tips and tricks for creating a well-managed, God-centered home. I’ll share real-life examples of how to incorporate regular self-care, Christian values, and community involvement to bring confidence, stability, and joy to your family. If you want to work to foster a healthy relationship with your spouse, establish a happy bedtime routine for your child, or pursue a college degree, I’ll be here to support you every step of the way. You’ll also hear from young moms and wives like you, as well as experts offering insights tailored to your journey. Together, we’ll share knowledge, experiences, and practical advice to help you navigate “The Unplanned Joyful Life” with happiness and purpose! So, get your kiddo in for a nap, find a quiet spot, and listen in. Let’s do this together.Copyright 2025 All rights reserved. キリスト教 スピリチュアリティ 人間関係 個人的成功 子育て 聖職・福音主義 自己啓発
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  • #77 Meet Kenna Millea: Licensed Marriage and Family Therapist and co-founder of the Martin Center of Integration

    #77 Meet Kenna Millea: Licensed Marriage and Family Therapist and co-founder of the Martin Center of Integration
    2025/05/13

    Inside today's episode, Cathy Jo has the pleasure of interviewing Kenna Millea. Kenna has an extensive academic background, including 2 degrees from The University of Notre Dame and an additional Master's degree from St. Mary's University of Minnesota. She is a Licensed Marriage and Family Therapist, Co-founder of the Martin Center of Integration where Kenna counsels and leads others to bring healing and wholeness to those in need. She does this through integrating counseling and The Catholic Faith. She and her husband, Pat, cohost "This Whole Life" Podcast. Kenna and Pat have been married for 15 years and have 7 children. You can listen to Kenna and Pat on "This Whole Life" Podcast.

    Their website is: thiswholelifepodcast.com@thiswholelifepodcast.

    Kenna referred to this episode during her interview regarding honesty in regard to our struggles:

    https://podcasts.apple.com/us/podcast/ep68-a-future-with-hope-w-bishop-james-conley/id1634474023?i=1000697345581

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!
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    33 分
  • #76 Part 2 Meet Marissa Jeffery: Publisher of West Seneca Living Magazine

    #76 Part 2 Meet Marissa Jeffery: Publisher of West Seneca Living Magazine
    2025/05/08

    Inside today's episode, Cathy Jo continues her conversation with Marissa Jeffery. Marissa is an integral part of the Buffalo and West Seneca Communities. Marissa grew up in South Buffalo, NY. She has been teaching dance for 25 years. Her professional background in Banking. And, she loves serving individuals, couples and families through her work as a Mortgage Broker. Her newest role has been as Publisher of, a community magazine called West Seneca Living where she brings information, opportunities and resources to the citizens of West Seneca community

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!
    続きを読む 一部表示
    25 分
  • #75 Part 1 Meet Marissa Jeffery: Publisher of West Seneca Living Magazine

    #75 Part 1 Meet Marissa Jeffery: Publisher of West Seneca Living Magazine
    2025/05/06

    Inside today's episode, Cathy Jo will introduce you to Marissa Jeffery. Marissa is an important part of the Buffalo and West Seneca Communities. Marissa grew up in South Buffalo, NY. She has been teaching dance for 25 years. Her professional background is in Banking. And, she loves serving individuals, couples and families through her work as a Mortgage Banker. Her newest role has been as a Publisher for a community magazine called West Seneca Living, where she brings information, opportunities and resources to the citizens of West Seneca, NY.

    You can contact Marissa at:

    MJeffery@BestVersionMedia.com

    BestVersionMedia.com/magazines/WestSenecaLiving

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!
    続きを読む 一部表示
    24 分

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