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Let’s go back in time to Michelle’s baptism

Shopping carts - how do you put them away?
Greeting cards and goodie bags - to do or not to do?

We went to concerts recently and just really want to talk about them.

Michelle is on a “semi sober curious journey” - let’s check in on that with a question from a listener.

Vicki’s kid went to sex ed this week and the collective response surprised her entirely.

Another bullying conversation.

When your waxing lady starts talking nonsense but you’re still spread eagle…

And for the grand finale - there is a BIG CHET DAVE UPDATE!
(If you don’t know who Chet Dave is, go to episode 101, 102, 103, and then part of 140)

RIP Mr. Spurlock. We’ll never forget Super Size Me. Listen to the Maintenance Phase episode about it!

TWL:
Vicki is loving her Kitsch lay flat claw clip
Michelle is loving her new 15 pro iPhone case

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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Bladder queens, at your service.

Michelle is sober curious, except when she’s not at all.

Concerts are cool, you should go to one. Also, boy bands. And hotties of the 2000s. It was a time.

Regarding the sad case of a dumbass NFL kicker: “A Bear Would Never Say This”

Vicki got a new/old car and yep, change is still invigorating!

Fasha wants Michelle to produce a YouTube channel for him. Should she?

“I was a bit of a Karen” - Michelle summons the HOA rules and regs once again.

Parent Teacher Orgs and a shit ton of pizza. Is PTA talk boring or like, super relatable? We’re not sure, honestly.

A sexy scene at the nail salon.

Some Grateful Dead history - and there are WAY MORE than 150 songs. There are over 450!

TWL:
Vicki is loving Hacks on Max and The Veil on Hulu
Michelle is loving Rebel Wilson’s new audiobook

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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Passive aggressive moves are not woke, Scouting America though, is!

Trump is back in the news more and it’s only just begun - this year is gonna be A LOT - do we share on social media like we did back in the Trump years? Is our opinionated era back or are we still exhausted from how we were? Essentially, the question is: to post or not to post?

TWL:
Michelle is loving the Tom Brady Roast on Netflix
Vicki is loving Nikki Glaser

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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Hi, it’s early so there’s really no telling what’s coming up this week. Godspeed to all of us.

Topics include, but are not limited to:

PTA/PTO stress and responsibility
Adopting a foreign accent
Anne Hathaway probably doesn't care if we like her
Our funerals
Michelle’s Community Service
Cops - and a fun callback (aka internal allusion) to the Anne Hathaway part
Man or Bear?
Voting and buying books - they’re the same!
“The Idea of You” is FREE on Amazon Prime, if you wanna watch

TWL:
Vicki is loving Young Sheldon on Netflix
Michelle is loving her new green water bottle

Check out a new secondhand styling service: Lisa Nicole Fenton @lisa.nicole.fenton

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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How do we approach friends with regret or concerns about our behavior? When we feel like something needs to be addressed, how do we do it with compassion and love? And then how do we respond with the same generosity - because we must.

Support friends, support their endeavors. Vicki started a new podcast about her city - if you’d like to follow, find it wherever you get your podcasts: People of Vista

Frustrations with your spouse - how long can / should we hold it in?

Periods! Yes, they sync up.

Michelle is a professional athlete now, have you heard?

Peloton chats - we love Rebecca Kennedy! BUT Michelle didn’t always and we’re asking ourselves, what is it when our first instinct is to not like someone?? Is it really something we don’t like in ourselves? Is our envy? (Reminds us of our book club book: On Our Best Behavior by Elise Loehnen)

Let’s talk about Heartstopper, the TV show! And about how important it is that we’re all having open conversations about sexuality, identity, relationships, allyship, friendship with our kids. Start early!

TWL:
Michelle is loving Maya Rudolph on Armchair Expert - so funny! Her show Loot too, check it out.
Vicki is “loving” 3 Body Problem on Netflix

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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This episode has it all. A classic example of the UMcast where we jump from topic to topic, thought to thought, without regard for well, anything really. It's the kind of hour you enjoy and then forget about entirely once it's done, but you're somehow happier, lighter, a better person after.

TWL:
Michelle is loving the BEST show ever: Love on the Spectrum
Vicki is loving the BEST face lotions ever: Olay - the combo buys from Costco

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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**A warning that we mention baby loss in the beginning of this episode.

Right out of the gate, lots of sex talk - and surprise, Vicki gets super uncomfortable?

Sharing our children’s accomplishments on the internet. Can we brag about our kids online? Should we? What stops or propels us to do so?

THANK YOU for all the voicemails on last week’s show! We appreciate them. This leads us into…

Tales from the drive-thru lines.
Road rules - stay safe out there, friends!

Loving our bodies - at what point, at what age can we just love our bodies as they are? Even when we have goals for change, can we love them through the process, through all of life’s changes? Let’s give it a try.

Michelle came across a reel on instagram (it has since been deleted) about how women need to start prioritizing sex in their lives to maintain a clam, peaceful home environment. And to that, we say: YES.

Let's discuss!

No UMcast Anonymous this week but you can always submit yours here!

TWL:
Michelle is loving Cold Pressed Argan Oil to moisturize
Vicki is loving The Wishing Game

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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Starbucks mornings with kids - do you or don’t you?

Are you and your partner taking solo trips with friends? We think it’s very important to make time for our separate selves, even inside of a relationship/family.

Vicki visited the land of Twilight, yes, Bella and Edward were there.
Michelle will never tire of Alcatraz, never. We’re sharing some travel recs and reviews from the California coast and Olympic peninsula for ya!

AirBNB communication can be hit or miss. And either way, in the end you have to submit a review. How honest are we being here?

If you are dog sitting, yes, Michelle is spying on you. But turns out, it’s all good news!

Uncensored Anonymous Question: How did Michelle move away from her religious and conservative upbringing? Can you do a deep dive on that?

Well, if this question isn’t timely given our Easter holiday having just passed. This section includes an IRL audio file! Join Michelle on her Christ centered egg hunt! Fun!

There is also a bit of “beat boxing” - We genuinely apologize. Like, truly.

TWL:
Vicki is STILL loving her Nixit menstrual disc
Michelle is loving her Kevin Murphy (aka Kendall Roberts) dry shampoo

Shout out to @potmomspodcast - Marymere falls sticker inspo!

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Join the UMclub

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Follow along on Instagram: @theumcast
Slide into our email: theumcast@gmail.com
Send us a voice or text message here!
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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine