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In one of the most meaningful conversations I’ve ever had, my friend Jahid Deen Nicholson shares his journey living with sickle cell disease, the invisible weight of mental health struggles, and the resilience that carried him forward. Though Jahid has since passed away, his wisdom, courage, and legacy continue to inspire.

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Lewis Spears joins me for an honest conversation on leadership, purpose, and the experiences that shape who we become. Together, we explore growth, perspective, and the value of doing the inner work.

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PressureOnline joins me for a raw conversation about purpose, resilience, and navigating life beyond the spotlight. We unpack growth, identity, and the mindset it takes to keep moving forward when the pressure never stops.

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Six Black men from Jersey City—each with a different background and perspective—come together for an honest conversation about where they’ve been and what they’ve survived.

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Six Black men from Jersey City—each with a different background and perspective—come together for an honest conversation about where they’ve been and what they’ve survived.

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A conversation rooted in history, perspective, and lived experience as Mr. Sluggo shares reflections that transcend generations. Sometimes the greatest lessons come from simply listening.

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Comedian and cultural icon TK Kirkland joins The Third Answer for an honest conversation about success, relationships, growth, business, and the lessons that come from experience. Real insight. Real stories. No scripted answers.

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Parenting a child with ADHD, ODD, or emotional regulation challenges can be exhausting, isolating, and deeply misunderstood. In this episode, Dr. Ibn Sharif Shakoor explores why supporting the parent is one of the most important ways to support the child. We discuss practical strategies, the emotional toll families carry, the importance of accountability without shame, and why taking care of yourself isn’t selfish—it’s part of helping your child grow.